高中人教版 (2019)Unit 3 Sports and fitness精品单元测试巩固练习

必修第一册 Unit 3 Sports and fitness

能力提升卷

姓名__________ 班级__________ 学号___________

一、完形填空

My mom only had one eye. I hated her. She was such an embarrassment（尴尬）.

I   1     one day she came to school. I was so embarrassed. How could she do this to me? I threw her a   2     look and ran out. I   3   that I would grow up and become successful, staying away from her.

Then I  4    really hard. I was accepted by Seoul National University and left my mom. Then I got married and had kids, too. Now I'm living a   5     life as a successful man.

  6    , this happiness came to an end when  7    my mother came to see me. Upon seeing my mom’s eye, my children ran away. I shouted at her  8    , “How can you come to  9    my kids!” Hearing this, she looked at me for a while and then   10    .

A few days later I received a letter from my mom.

“My life has been long enough now. And I won’t   11   Seoul anymore, but would it be  12    for you to come to visit me once in a while?”

“You see, when you were very little, you  13    an accident, and lost your eye. As a mother, I couldn’t   14   watching you having to grow up with only one eye, so I gave you mine. I was so  15   of my son who was seeing a whole new world for me. I was never  16    with you for anything you did.I really  17     you.”

My  18    fell apart. I hated myself and cried for my mom.I didn’t   19     any way that will make up for the most   20     things I’ve done to her.

1. A. remember  B. admit  C. expect D. understand
2. A. different  B. hateful  C. concerned D. determined
3. A. realized  B. learned  C. feared D. decided
4. A. suffered  B. studied  C. burst D. trained
5. A. happy  B. special  C. lonely D. boring
6. A. Still  B. Instead  C. Besides D. However
7. A. secretly  B. frequently  C. hurriedly D. unexpectedly
8. A. doubtfully  B. curiously  C. angrily D. excitedly
9. A. cheat  B. surprise  C. frighten D. command
10. A. remained  B. disagreed  C. shouted D. disappeared
11. A. visit  B. miss  C. leave D. mention
12. A. hard  B. strange  C. possible D. necessary
13. A. got into  B. looked into  C. talked about D. cared about
14. A. stop  B. stand  C. avoid D. help
15. A. careful  B. afraid  C. proud D. sick
16. A. honest  B. upset  C. patient D. strict
17. A. love  B. believe  C. ignore D. doubt
18. A. eye  B. family  C. world D. marriage
19. A. dream of  B. know of  C. make use of D. keep track of
20. A. unfair  B. careless  C. terrible D. dangerous

二、阅读理解

A

 Eye Health Care

Daily

Healthy habits mean healthy eyes. Here are some daily tips for eye health.

◆ Clean your eyes with pure cold water regularly. This is one of the best ways to keep eyes healthy and disease free.

◆Avoid looking directly at the sun

◆Roll your eyes up and down, then side to side. Then move your eyes in a circular motion（圆周运动） Exercise 5 to l0 times a day to relax your eyes

◆ Keep a good distance from the computer screen-sit about 22-28 inches away from it.

◆Visit your eye doctor on a regular basis

There are also some tips for healthy contact lens（隐形眼镜）wear and care to help prevent eye infections (感染). Please visit CDCS healthy contact lenses website and you can also follow them on social media(www.cdc.goy/contactlenses).

21. _____is not good for your eyes

A. Eating vegetables               B. Wearing sunglasses

C. Wearing contact lens               D. Looking at the sun directly

22. How to relax your eyes according to the tips?

A. Clean eyes with pure cold water        B. Look at the sun directly

C. Make eye movements           D. Wear contact lens

23. In which column can we read this text?

A. Education      B. Health   C. Entertainment      D. Advertisement

21-23  DCB 

B

People need to relax and enjoy themselves. One way they can have a good time is to watch a baseball game or another sports event.Even thousands of years ago, groups of people gathered to watch skilled athletes.

Over 2,000 years ago in Greece, certain days in the year were festival days. These were holidays when people stopped work and enjoyed themselves. They liked to watch athletes take part in races and other games of skill.

The most important festival was held every four years at the town of Olympia. It was held in honour of the Greek god Zeus. For five days, athletes from all parts of the Greek world took part in the Olympic Games. At the Olympic Games, people could watch them box, run, jump and so on. There was a relay race between two teams of men in which a lighted torch (火炬) was passed from runner to runner. The Olympic Games were thought to be so important that cities which were at war with one another had to stop fighting. People were allowed to travel to the games freely. Thousands of people came to Olympia from cities in Greece and from its colonies (殖民地) in Africa, Asia and Italy. They met as friends to cheer their favourite athletes and to enjoy themselves.

24. What happened in Greece over 2,000 years ago?

1. People stopped work and enjoyed themselves.
2. The cities there were often against one another.
3. People watched baseball games.
4. People didn’t go to any games at all.

25. What did people do at the games?

1. They fought.
2. They just talked to friends.
3. They cheered for good athletes.
4. They tried to find friends.

26. Greek cities then were fighting so they__________.

1. were weak                          B. were strong

C. couldn’t go to other cities freely         D. could see each other

27. The best title for the story is “__________”.

1. Greece at War B. Together for the Games

C. Stop Fighting D. Sport

C

As years went by, I realized that one of the biggest problems of these adults was worry. A large majority of students were businessmen, executives, salesmen, engineers, accountants：a cross section of all the trades and professions—and most of them had problems! There were women in the classes—businesswomen and housewives. They, too, had problems! Clearly, what I needed was a textbook on how to conquer worry—so again I tried to find one.

I went to New York’s great public library at Fifth Avenue and Forty­second Street and discovered, to my astonishment, that this library had only twenty­two books listed under the title WORRY. I also noticed, to my amusement, that it had one hundred and eighty­nine books listed under WORMS. Almost nine times as many books about worms as about worry! Surprising, isn’t it? Since worry is one of the biggest problems facing mankind, you would think, wouldn’t you, that every high school and college would give a course on “How to Stop Worrying”?

Yet, is there even one course on that subject in any college in the land? I have never heard of it. No wonder David Seabury said in his book How to Worry Successfully：“We grow up with as little preparation for the pressures of experience as a bookworm asked to do a ballet (芭蕾舞).”

The result? More than half of our hospital beds are occupied by people with nervous and emotional troubles.

I looked over those twenty­two books on worry, reposing(靠) on the shelves of the New York Public Library. In addition, I purchased all the books on worry I could find；yet I couldn’t discover even one that I could use as a textbook in my course for adults. So I decided to write one by myself.

28. What made the writer realize one of the adults’ biggest problems?

1. His wide reading.
2. His practical survey.
3. His scientific research.
4. His students’ real situation.

29. What do David Seabury’s words in Paragraph 3 show?

1. Worry is extremely common.
2. We lack knowledge of worry.
3. We show no interest in worry.
4. Worry can hardly be controlled.

30. The writer wrote the passage to         .

1. show us how to conquer worry
2. warn us of the possible danger of worry
3. persuade us to get rid of worry
4. explain why he wanted to write a book on worry

三、七选五

根据短文内容，从文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

In the world nothing is more important than health. If people took away our money, houses, cars, or even our clothes, we could still survive.  31     Then how can we keep healthy?

First of all, we should eat healthily. I usually avoid eating food high in fat, like French fries or cookies, which are junk food.   32     I only eat little meat.  33     It helps us build a strong body. Regular exercise is an important part of keeping me healthy. In addition, I think friends are an important part of one’s health.  34     I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.   35    .

1. What’s more, taking exercise is very important.
2. Some people appear fat because they often eat too much.
3. I think a strong will is necessary if we want to keep fit.
4. I eat a lot of vegetables and fresh fruits which are full of vitamins.
5. There are some people who like staying alone, but they keep healthy.
6. But if our health were taken away, we could surely die.
7. Many studies show that people with few friends often get sick.

四、用单词的适当形式完成短文。

阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Do you like trying different things? Are you afraid 36. 　　　　  things that you think you’re bad at? 

Last year I started to learn Tai Chi(太极拳) in order to improve my health and reduce my stress. It was something new for me, and I found it to be quite difficult, very 37. 　　　　(difference) from anything I’d ever learned before. Small 38. 　　　　(move) are important in Tai Chi. I was used to being fast and active, 39. 　　　　to learn Tai Chi I had to learn patience. Now I’ve found that I’m a much more patient person than before, and that Tai Chi isn’t nearly as difficult as it 40. 　　　　(be) before. 

We tend 41. 　　　　(like) things we are good at—that’s normal. For example, I’m naturally very good at badminton and tennis, but I’m very bad at anything 42. 　　　　involves keeping balance, such as skating, skiing and gymnastics. Tai Chi has 43. 　　　　(great) improved my balance, which has been a very good thing for me. 

My point is that you can keep 44. 　　　　(do) the things you know you’re good at and live in your comfort zone, or you can try something new. If you don’t try new things, you’ll never know what it would be like to try something new to challenge 45. 　　　　(you). It will definitely pay off in the end. 

五、短文改错

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。

增加:在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。

删除:把多余的词用斜线(\)划掉。

修改:在错的词下画一横线，并在该词下面写出修改后的词。

注意:1.每处错误及其修改均仅限一词；

2. 只允许修改10处，多者(从第11处起)不计分。

Hello, everyone. It's nice to speak about that we can do for our school, and I think small actions can make big difference. The first thing we can do is to make our campus more beautifully. Every one of them may plant a tree in the school or to organize a thorough cleaning on the campus. We can also form a good habit of putting rubbishes into trashcans. Never forget to turn off the lights and close the doors. We should not leave the tap water run or waste any materials in the laboratory class. In that case, I believe we'll turn our school in a better place to study and live in. How I wish we can enjoy a better school life!

Thank you for listening!

六、书面表达

你校正在组织以My Sports Story为题的英文演讲比赛。请写一篇短文参赛，内容包括：

1. 你喜欢的运动项目（sports you like）；

2. 日常运动情况（daily physical activities）；

3. 你的运动体会（what you have learned）。

注意事项：1 词数80左右；

2. 可适当增加细节, 以使行文连贯。____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

必修第一册 Unit 3 Sports and fitness

能力提升卷

参考答案

一、完形填空

1-5 ABDBA    6-10 DDCCD     11-15 ACABC     16-20 BACBC

二、阅读理解

21-23  DCB    24-27  BCCB     28-30  DBD

B

文章大意：本文是一篇记叙文。主要介绍了2000多年前在古希腊的奥林匹亚城每四年举行一次为纪念希腊主神的奥运会的相关知识。

24. B 细节理解题。由文章最后一段中的倒数第四句“The Olympic Games were thought to be so important that cities which were at war with one another had to stop fighting.”可知答案。
25. C 细节理解题。由文章最后一段最后一句“ They met as friends to cheer their favourite athletes and to enjoy themselves.”可知答案。
26. C 推理判断题。由文章最后一段的“People were allowed to travel to the games freely.”可知答案。
27. B 标题判断题。通读全文可知，文章讲述不同城市的人们因为比赛而走到一起，成为朋友，为运动员喝彩。

C

文章大意：这是一篇说明文。文章讲述了作者从他的学生们的现状中意识到成年人最大的问题之一就是焦虑。作者去纽约最大的公共图书馆寻找他教学用的书，但没有找到。于是，作者决定自己写一本关于焦虑的书。

28. D 细节理解题。答案定位在第一段第二、三、四句“A large majority of students were businessmen，executives，salesmen，engineers，accountants：a cross section of all the trades and professions—and most of them had problems! There were women in the classes—businesswomen and housewives.They，too，had problems！”由此可知答案。
29. B 推理判断题。根据第三段中“We grow up with as little preparation for the pressures of experience as a bookworm asked to do a ballet (芭蕾舞).”可推断出他的话表明，我们缺乏关于焦虑的知识。
30. D 写作目的题。答案定位在最后一段，作者在图书馆找不到现成的教材，所以决定自己写一本，所以作者写这篇文章是为了解释他写一本关于焦虑内容的书的原因。故选D。

三、七选五

31-35  FDAGC

四、用单词的适当形式完成短文。

36. Of      　37. different　   38. movements　  39. but     40. was　

41. to like　   42. that　      43. greatly　       44. doing　  45. yourself

五、短文改错

Hello, everyone. It's nice to speak about that we can do for our school, and I think small

                                what               

actions can make ∧big difference. The first thing we can do is to make our campus more beautifully.

             a                                                        beautiful      

Every one of them may plant a tree in the school or to organize a thorough cleaning on the campus.

           us                             to                          

We can also form a good habit of putting rubbishes into trashcans. Never forget to turn off the

                                   rubbish           

lights and close the doors. We should not leave the tap water run or waste any materials in the

    or                                            running            

laboratory class. In that case, I believe we'll turn our school in a better place to study and live in.

                                                  into                

How I wish we can enjoy a better school life!

         could                

Thank you for listening

【分析】

这是一篇说明文。主要为作者对如何创造一个更好的校园而提出自己的观点。

【详解】第一处：考查连接词。根据分析about后面为宾语从句，从句中缺少宾语，表示“做些什么”， 应使用what引导。

第二处：考查固定短语。固定短语make a big difference表示“对……有很大的影响，对……很重要”。故make后加a。

第三处：考查形容词。此处用形容词作宾语补足语，make our campus more beautiful。故beautifully改为beautiful。

第四处：考查代词。根据上一句可知是“我们”，再根据句意可知，这句话所要表达的意思是“我们每个人可以在学校里种植一棵树”。故them改为us。

第五处：考查动词形式。根据上文选择连词or可知此处承前省略了情态动词may，因此to多余。故去掉organize前的to。

第六处：考查名词。名词rubbish为不可数名词，没有复数形式。故rubbishes改为rubbish。

第七处：考查连词。根据本句句意及逻辑关系可知，turn off the lights和close the doors为选择关系应用or。故and改为or。

第八处：考查非谓语动词。此处考查leave+宾语+宾语补足语，由于the tap water与run为主动关系，因此用现在分词running。故run改为running。

第九处：考查介词。固定短语turn sth. into“将……变成”，故in改为into。

第十处：考查情态动词。wish 后接宾语从句时，从句谓语通常要用虚拟语气：若表示与将来事实相反，用could / would+ / might+动词原形。故can改为could。

六、书面表达

My Sports Story

Good morning, everyone! I’d like to share you with my sports story.

Of all the sports, I like table tennis best, which is the most popular sports in China. On weekdays, I usually play table tennis after school and I have learned many practical skills. I also take part in other sports activities in our school, including running, basketball as well as football. On weekends, I go cycling or climb the hill and I have great fun. In my opinion, not only does the sports help me build up my body, train my brains and keep me confident, but also it helps me make a lot of friends.

本篇书面表达属于应用文，要求考生写一篇参赛作文，介绍自己的运动情况。

【详解】第一步：审题

体裁：应用文

时态：根据提示，时态应主要为一般现在时。

结构：总分法   

总分法指把主题句作为总说，把支持句作为分说，并以这种方式安排所写内容。

第二步:列提纲 （重点词组）

share…with; would like; usually; practical; take part in; including; as well as; have great fun; In my opinion; not only…but also…; build up

第三步：连词成句

1. I’d like to share you with my sports story.

2. I usually play table tennis after school and I have learned many practical skills.

3. I also take part in other sports activities in our school,

4. including running, basketball as well as football.

5. I go cycling or climb the hill and I have great fun.

6. In my opinion, not only does the sports help me build up my body, train my brains and keep me confident, but also it helps me make a lot of friends.

根据提示及关键词（组）进行遣词造句，注意主谓一致和时态问题。

第四步：连句成篇（衔接词）

第五步：润色修改