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北师大版 (2019)必修 第一册Unit 2 Sports and FitnessLesson 1 The Underdog复习练习题
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这是一份北师大版 (2019)必修 第一册Unit 2 Sports and FitnessLesson 1 The Underdog复习练习题，共12页。
1．I wake up at 6 am t ________ (慢跑) fr an hur befre having fruit and milk, and then bike t wrk.
2．The dctr strngly recmmended limiting the amunt f fat in my ________ (饮食)．
3．It is believed that Lin Dan is ne f the best ________ (羽毛球) players in the wrld.
4．She chse Spain, but persnally I ________ (prefer) t g t France.
5．We hpe this treatment will reduce the ________ (发生率) f heart disease.
6．________ (体操) is a challenging sprt.
7．Every fur years, ________ (运动员) frm all ver the wrld cmpete in the Olympic Games fr the hnr f winning.
8．I cmpleted the task ________ (在……之内) 40 minutes.
9．Lucy wants t ________ (骑自行车) rund the wrld and she is really keen n the idea.
10．They ran five times rund the ________ (跑道)．
Ⅱ.单句语法填空
1．Keeping a ________ (balance) diet is f great benefit t ur health.
2．A teacher shuld nt shw ________ (prefer) fr any ne f his pupils.
3．We meet ________ (regular), nce a mnth.
4．It's nt plite t interrupt a speaker with ________ (frequency) questins.
5．I suggest yu keep the ________ (balanced) between yur study and entertainment.
6．Have yu been ________ a diet? Yu've lst a lt f weight.
7．Althugh he is fifty years ld, he is still ________ better shape than many yung men.
8．________ (jg) thrugh the park becmes my rutine.
Ⅲ.短语填空
rather than， a balanced diet， in gd shape， within minutes， g jgging， up t， fr fun
1．She enjys singing ________________ dancing.
2．A healthy diet will keep us ________________.
3．D yu use the Internet ________________ r educatin?
4．It's imprtant t have ________________.
5．In rder t lse weight, he ________________ in the park every mrning.
6．T their surprise, the first reprters arrived at the labratry ________________.
7．She has treated many patients wh wash their hands ________________ 30 times a day.
Ⅳ.完成句子
1．我决定在假期前开始节食。
I decided t ________________________ befre my hliday.
2．我宁愿失败也不愿放弃这个想法。
I ______________________ rather than give up the idea.
3．许多人通过定期锻炼来保持身体健康。
Many peple exercise regularly t __________________.
4．我不想给他添乱，所以，我试着靠自己做这件事。
I dn't want t put him t any bther, s I try ________________________.
5．当他追赶他哥哥时，那男孩失去了平衡，重重地摔了一跤。
When he was running after his brther, the by ________________________ and had a bad fall.
Ⅰ.阅读理解
A
American gvernment suggests that children and teens shuld get 60 minutes f physical activity every day. But less than half f children and just 10% f teens meet these suggestins. What's the deal?
It's reprted that abut 44 millin US kids participate in rganised sprts (such as baseball, sftball, sccer). But a new study says just ne quarter f kids get the gvernmentrecmmended amunt f exercise when they shw up fr team practices. The study, published nline last mnth in a medical jurnal, says yunger kids d better than teens.
The study lked at 200 kids aged 7 t 14 wh played n sccer, baseball and sftball teams. The kids wre sensrs (传感器) t measure their activity during practices.
During each practice, kids averaged 30 minutes f dwntime (休息时间). “It is nt clear hw much physical activity is prvided by yuth sprts practices，” said the Califrniabased authrs f the study. “Much f the time may be inactive, such as receiving verbal (口头的) instructins and waiting fr turns.”
What's a parent r cach—r kid—t d? The authrs f the study suggest increasing the number f practices, extending the time f practices and changing it up during practices. Fr example, the cach culd give each player a ball at the same time. Rather than fcusing n ne player's skills, it's best t get the whle team mving.
But, the study says, the bttm line is that team sprts aren't enugh exercise. Fr a child t meet the US physical activity suggestins, the kid will have t d mre than just jin a team. Exercise is als necessary during breaks, during physical educatin class, after schl and even n the way t schl.
1．Accrding t the text, which f the fllwing statements is TRUE?
A．Only 10% f the teens can't meet the suggestins abut physical activity.
B．Abut 11 millin US kids can get enugh amunt f exercise in team practices.
C．The new study was published in a famus magazine last mnth.
D．Teens d better than yunger kids in the new study.
2．The underlined wrd “extending” in Paragraph 5 means “________”．
A．giving supprt r cnfidence
B．making smething lnger
C．becming smaller r fewer
D．causing smething t mve r g quickly
3．What's the best title fr the passage?
A．Nt Enugh Exercise
B．Kids Exercise fr Fun
C．Hw t Keep Fit
D．Necessary fr Kids t Exercise
B
Keeping fit ften means sharing a busy pathway with cyclists, runners and walkers, but imagine facing the task f ding it all withut being able t see r hear. It is a challenge many disabled athletes face, unless smene agrees t be their eyes and ears.
Newly frmed grup Achilles Brisbane pairs visinand hearingimpaired (受损的) athletes with a persn wh wuld like t guide them.
“When we g ut, we're always ging ut int an unknwn curse，” said Achilles Brisbane president Jane Britt, wh is bth visinand hearingimpaired. “It's much less frightening t have smene beside yu that has full hearing t listen fr yu and tell yu what's there.”
Ms Cullen and Ms Britt meet up mst Saturday mrnings t take part in the free fivekilmeter Suthbank park run. Their partnership is built n trust, but Ms Britt said that it tk time t develp.
Ms Britt said it tk an unexpected strm fr her t trust Ms Cullen cmpletely. “There was vilent rain, my glasses were brken and we were walking tgether，” she said. “I suddenly had t tell her I culdn't see anything, and I was ging t have t cmpletely trust her. Frm that time I knew it was ging t wrk because she was s gd abut dealing with the special situatin we bth fund urselves in.”
Isabella Allen and her seeingeye dg Tatum are tw new additins t the Achilles prgram. Ms Allen kept active by running and cycling, but fund it difficult t keep ging as her visin became wrse. After nearly giving up cmpletely, she wrked up the curage t ask Brisbane t find smene t share a bat with her.
Ms Allen said the fear f nt finding anyne t rw with almst stpped her frm reaching ut t Achilles Brisbane. “But, they fund peple and matched me t them，” she said. “It's the best thing I've ever dne.”
4．What des Paragraph 1 try t shw?
A．The danger f walking n a busy rad.
B．The difficulty the disabled athletes face.
C．The exercise peple d t keep fit.
D．The necessity f building rads fr the blind.
5．Hw des Jane Britt feel abut ging ut alne?
A．Relaxed. B．Excited.
C．Wrried. D．Bred.
6．What happened in the heavy rain accrding t Ms Britt?
A．She develped a strng sense f teamwrk.
B．She led Ms Cullen frward n the rad.
C．She began t rely n Ms Cullen as her guide.
D．She fell dwn n the grund.
7．What was the best thing Ms Allen has dne?
A．Asking Brisbane fr help.
B．Wrking in Brisbane.
C．Exercising nnstp.
D．Meeting Tatum.
C
Of curse, she wasn't really my aunt and, ut f fear, I never called her that t her face. I nly referred t her as“My Aunt Fannie” because the name always made my father laugh quietly and gave my mther cause t lk strictly at bth f us—at me fr being disrespectful f my elder and at my father fr encuraging my bad behavir. I enjyed bth reactins, s I lked fr every pprtunity t wrk the name int as many cnversatins as pssible.
As a yung wman, my mther wrked in the kitchen f a large Victrian farmhuse. During thse years, my mther helped Aunt Fannie make the best blueberry jam ever tasted by anyne in Glenfield. She was wellknwn fr her jam and fr never sharing the recipe with thers. Even thugh my mther knew the recipe by heart, as lng as Aunt Fannie was alive, she never made the jam withut Aunt Fannie in the kitchen.
Each August, my mther wuld prepare me fr Aunt Fannie's visit. One year, after I had helped with the jam prcess, Aunt Fannie gave me a cin and then made me prmise that I wuld never spend it. “Hld nt this cin，” she said, “and smeday yu will be rich. I still have my very first cin, given t me by my grandmther.” S, I kept the cin in a small bx and waited t becme rich.
I nw have the blueberry jam recipe and the cin frm Aunt Fannie. In peple's eyes Aunt Fannie's success resulted frm that secret recipe. But t me, it was just a cmmn recipe. Neither have made me becme a rich persn, but I keep them as reminders t hld nt the valuable things in life. Mney can make yu feel rich fr a while, but it is the relatinships and the memries f time spent with friends and family that truly leave yu wealthy. And that is a frtune that anyne can build.
8．Why did the authr always use the name “My Aunt Fannie” in cnversatins?
A．She liked Aunt Fannie's recipe.
B．She was frightened f Aunt Fannie.
C．She enjyed her parents' reactins.
D．She greatly respected Aunt Fannie.
9．The underlined wrd “She” in Paragraph 2 refers t ________.
A．Aunt Fannie
B．the authr's grandmther
C．the authr's mther
D．Aunt Fannie's grandmther
10．In the last paragraph, the authr encurages readers t ________.
A．hld nt the first cin in life
B．make as many friends as pssible
C．make mney with their wn hands
D．spend mre time with family and friends
11．What culd be the best title fr this passage?
A．The Key t Success
B．Blueberry Jam Recipe
C．A Frtune Built frm a Cin
D．A Relatinship f Trust
Ⅱ.七选五
Why play sprts? Yu might say “t get exercise” and yu'd be right. T have fun? That's true, t. But there's mre. __1__ Accrding t the Wmen's Sprts Fundatin, girls wh play sprts get a lt mre than just being fit.
Girls wh play sprts d better in schl. Yu might think that athletics will take up yur study time. __2__ Exercise imprves learning, memry, and cncentratin, which can give active girls an advantage in the classrm.
Girls wh play sprts learn teamwrk and galsetting skills. __3__ When wrking with caches, trainers, and teammates t win games and achieve gals, yu're learning hw t be successful. Thse skills will serve yu well at wrk and in family life.
Sprts are gd fr a girl's health. In additin t being fit and keeping a healthy weight, girls wh play sprts are als less likely t smke. And later in life, girls wh exercise are less likely t get breast cancer r steprsis (骨质疏松症)．
Playing sprts imprves selfcnfidence. __4__ Why? It builds cnfidence when yu knw yu can practice, imprve, and achieve yur gals. Sprts are als a feelgd activity because they help girls get in shape, keep a healthy weight, and make new friends.
__5__ Playing sprts can reduce stress and help yu feel a little happier. Hw? The brain chemicals released during exercise imprve a persn's md. Friends are anther mdlifter. And being in a team creates tight bnds between friends. It's gd t knw yur teammates will supprt yu bth n and ff the field!
A．Exercise cuts the pressure.
B．Sprts teach girls valuable life skills.
C．Regular exercise increases quality f life.
D．In fact, there are at least five mre reasns.
E．Girls wh play sprts feel better abut themselves.
F．Playing sprts ffers children mre than just physical benefits.
G．But research shws that girls wh play sprts d better in schl than thse wh dn't.
Ⅲ.完形填空
My name is Miranda Gibsn. I have been at the tp f a tree fr five mnths nw. Sme peple might wnder __1__ n earth I wuld chse t d that.
I have walked thrugh this frest many times. On 12 December 2011, __2__ rlled int the frest and the destructin (摧毁) began. I culdn't __3__ the thught that these frests wuld be __4__ frever. S, n 14 December 2011, I packed up my life, __5__ f my jb plans, and climbed 60 meters t the tp f this tree. I have been here ever since.
Life in the tree tps can be __6__ at times. I have times when I feel frustrated (沮丧) and wish I culd __7__ , t anywhere, just have a __8__ f scenery fr a minute! There are times t, when I feel terribly __9__. I miss my friends and family. __10__ these times, I find myself lving the __11__.
Living n the tree has been inspiring. I am willing t __12__ up here fr as lng as it takes, __13__ I hnestly hpe it wn't be t __14__ befre I can put my feet n the grund belw and stand in a frest that will never be __15__.
1．A.why B．when
C．hw D．where
2．A.water B．animals
C．machinery D．turists
3．A.bear B．help
C．keep D．spare
4．A.sld B．stlen
C．prtected D．lst
5．A.grew ut B．fell shrt
C．ran ut D．let g
6．A.refreshing B．risky
C．challenging D．rewarding
7．A.get up B．get away
C．give in D．give up
8．A.change B．lk
C．search D．tuch
9．A.cnfused B．nervus
C．srry D．lnely
10．A.Beynd B．Withut
C．Despite D．Unlike
11．A.height B．experience
C．backgrund D．psitin
12．A.return B．stp
C．stay D．hide
13．A.but B．thugh
C．because D．s
14．A.sn B．lng
C．near D．bad
15．A.mved B．lgged
C．burned D．missed
Ⅳ.语法填空
My dad is an enthusiastic runner wh 1.________ (great) influenced me when I was yung. S I was very sprty befre the age f 14. Hwever, when my family mved, my new schl didn't pay much attentin 2.________ sprts and had n afterschl activities like ftball r running. Over the next few years, I 3.________ (stp) exercising apart frm during Physical Educatin lessns at schl. I lked 4.________ (health); hwever, I was nt.
One day, I was late fr a bus, tried t run after it and in under a minute was ut f breath! This made me realize hw unfit I was. 5.________ (help) myself get in shape again, I made a 6.________ (decide) that I wuld take up a kind f sprt.
A friend f mine suggested a swimming pl 7.________ she ges t a few times a week. Nw, I'm a swimming lver! I find swimming in the pl very 8.________ (relax). I swim fr 9.________ hur three times a week. I hpe that I will sn start t feel the benefits f regular exercise, and will becme 10.________ (fit) than befre.
UNIT 2 SPORTS AND FITNESS
Part 1 Tpic Talk
必备知识基础练
Ⅰ.单词拼写
1．jg 2.diet 3.badmintn 4.preferred 5.frequency
6．Gymnastics 7.athletes 8.within 9.cycle 10.track
Ⅱ.单句语法填空
1．balanced 2.preference 3.regularly 4.frequent 5.balance
6．n 7.in 8.Jgging
Ⅲ.短语填空
1．rather than 2.in gd shape 3.fr fun 4.a balanced diet
5．ges jgging 6.within minutes 7.up t
Ⅳ.完成句子
1．g n a diet 2.prefer t fail 3.keep fit 4.ding it by myself
5．lst his balance
关键能力综合练
Ⅰ.阅读理解
A
【语篇解读】 本文是一篇说明文，主要讲述了美国孩子目前运动量和运动时间不足的问题，建议应该提高他们锻炼的参与度，丰富锻炼的形式。
1．答案与解析：B 细节理解题，考查具体信息同义转换。根据第二段第二句“But a new study says just ne quarter f kids get the gvernmentrecmmended amunt f exercise when they shw up fr team practices.”可知，只有四分之一的孩子在集体活动时达到了政府推荐的运动量，再由第二段第一句中的abut 44 millin US kids participate in rganised sprts可知，大概有11,000,000个孩子在集体活动时达到了运动量。
2．答案与解析：B 词义猜测题，考查猜测单词意思。文章指出孩子们现在的运动量和运动时间不足，第五段第二句提到了增加运动量，因此extend的意思应该是“延长”，故选B项。
3．答案与解析：A 主旨大意题，考查选择标题。本篇文章主要讲述了目前美国孩子们的运动量和运动时间不足的问题，并建议孩子们参加各种形式的锻炼，同时增加锻炼时间，故A项正确。
B
【语篇解读】 本文是一篇说明文，主要介绍一个新成立的团体Achilles Brisbane帮助有视觉或听觉障碍的运动员生活、训练的情况。
4．答案与解析：B 细节理解题。根据第一段“Keeping fit ften smene agrees t be their eyes and ears.”可知，文章第一段试图说明残疾运动员所面临的困难。故选B项。
5．答案与解析：C 细节理解题。根据第三段“When we g listen fr yu and tell yu what's there.”可知，Jane Britt独自外出的时候很担心。故选C项。
6．答案与解析：C 细节理解题。根据第五段内容尤其最后一句“Frm that bth fund urselves in.”可知，Britt开始依赖Cullen，放心让她作为她的向导了。故选C项。
7．答案与解析：A 细节理解题。根据最后一段“Ms Allen said the fear f nt finding anyne... ‘It's the best thing I've ever dne.’”可知，Allen女士自认为做得最好的事情是寻求Achilles Brisbane的帮助。故选A项。
C
【语篇解读】 本文是一篇记叙文。作者通过讲述芬妮姨妈和她的蓝莓酱配方向我们说明，金钱只可以暂时让人感觉富有，唯有和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆才会让我们变得真正富有。
8．答案与解析：C 细节理解题。根据第一段末句I enjyed bth reactins, s I lked fr every pprtunity t wrk the name int as many cnversatins as pssible.可知，我很喜欢用My Aunt Fannie是因为我喜欢看父母两个人对我这样说的反应。
9．答案与解析：A 词义猜测题。根据上文During thse years, my mther helped Aunt Fannie make the best blueberry jam ever tasted by anyne in Glenfield.可知，Aunt Fannie的蓝莓酱做得非常好，她正因此而很有名。所以本句的She指代的就是Aunt Fannie。
10．答案与解析：D 推理判断题。根据最后一段倒数第二句Mney can make yu feel rich fr a while, but it is the relatinships and the memries f time spent with friends and family that truly leave yu wealthy.可知，作者认为金钱只是可以暂时让人感觉富有，唯有和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆才会让我们变得真正富有，由此可推断出，作者建议我们多花时间和家人、朋友待在一起。
11．答案与解析：B 主旨大意题。本文介绍了Aunt Fannie因为她做的蓝莓酱而出名，而她做蓝莓酱的秘诀就在于对人生的感悟。作者通过本文向我们说明，真正让我们幸福的是和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆，因此，本文的最佳标题为“蓝莓酱配方”。
Ⅱ.七选五
【语篇解读】 本文是一篇说明文，主要介绍了女孩进行体育运动的诸多好处。
1．答案与解析：D 根据上文Why play sprts? Yu might say “t get exercise” and yu'd be right. T have fun? That's true, t. But there's mre.可知，进行体育运动的原因有很多。
2．答案与解析：G 根据本段主题句Girls wh play sprts d better in schl.和下文Exercise imprves learning, memry, and cncentratin, which can give active girls an advantage in the classrm.可知，进行体育运动的女孩更擅长学业。
3．答案与解析：B 根据本段主题句Girls wh play sprts learn teamwrk and galsetting skills.和下文When wrking with caches, trainers, and teammates t win games and achieve gals, yu're learning hw t be successful. Thse skills will serve yu well at wrk and in family life.可知，体育运动教给女孩有价值的生活技能。
4．答案与解析：E 根据本段主题句Playing sprts imprves selfcnfidence.可知，进行体育运动可以增强女孩的自信，使她们感觉越发良好。
5．答案与解析：A 根据本段内容特别是Playing sprts can reduce stress and help yu feel a little happier.可知，运动可以减压。
Ⅲ.完形填空
【语篇解读】 本文主要介绍了作者为了保护森林，离开家和工作一个人来到森林在树上生活的故事。
1．答案与解析：A 考查疑问词。根据句意：我已经在树上待了好几个月了，一些人会奇怪我究竟为什么选择那样做，故选A。
2．答案与解析：C 考查名词。根据句意：机器进入森林，破坏开始了，machinery 机器，故选C。
3．答案与解析：A 考查动词。根据句意：我不能容忍这片森林要失去的想法，bear 容忍，故选A。
4．答案与解析：D 考查动词。A. sld卖；B. stlen偷盗；C. prtected保护；D. lst丢失。 根据句意：机器的破坏，森林丢失，故选D。
5．答案与解析：D 考查动词短语。A. grew up长出，发芽；B. fell shrt 缺乏，不足；C. ran ut 用光；D. let g 放走，放下。根据句意：我收拾好行装，放下工作计划，爬上60米的树顶，从此就一直在这里，故选D。
6．答案与解析：C 考查形容词。A. refreshing 令人耳目一新的；B. risky 冒险的； C. challenging 富有挑战性的；D. rewarding 值得做的。 根据句意：在树顶上生活是富有挑战性的，故选C。
7．答案与解析：B 考查动词短语。A. get up 起床；B. get away 逃脱；C. give in 屈服； D. give up 放弃。根据句意：有时我会感到沮丧，希望能去任何地方，只需要换个环境就好了，故选B。
8．答案与解析：A 考查名词。句意解析见第7题。
9．答案与解析：D 考查形容词。A. cnfused 困惑的；B. nervus 紧张的；C. srry 遗憾的，对不起；D. lnely 孤独的。 根据下文：想念我的朋友和家人，因此是感到孤独，故选D。
10．答案与解析： C 考查介词。A. Beynd 超出；B. Withut 没有；C. Despite 尽管；D. Unlike 不像。根据句意：尽管如此，我发现自己喜欢这种经历，故选C。
11．答案与解析：B 考查名词。A. height 高度； B. experience 经历，经验； C. backgrund 背景； D. psitin 职位，位置。根据句意：尽管如此，我发现自己喜欢这种经历，故选B。
12．答案与解析：C 考查动词。根据句意：只要需要，我就愿意待在这里，故选C。
13．答案与解析：A 考查连词。根据句意：但我真的希望不久我就能把脚放在下面的地上，站在一片永远不会被砍伐的森林里，故选A。
14．答案与解析：B 考查形容词。句意解析见13题。
15．答案与解析：B 考查动词。A. mved 移动；B. lgged 砍伐；C. burned 燃烧；D. missed 错过。句意解析见13题。
Ⅳ.语法填空
【语篇解读】 作者深受爸爸的影响，在14岁之前非常喜欢运动。后来作者一家搬家了，新校不太重视运动。有一次作者追赶公交车，不到一分钟就气喘吁吁，这次的经历使作者意识到一定要从事一种运动。在朋友的建议下，作者成为了一名游泳爱好者。
1．答案与解析：greatly 考查词性转换。此处作状语，修饰influenced，故用副词。
2．答案与解析：t 考查介词。pay attentin t注意……。
3．答案与解析：stpped 考查动词的时态。根据语境可知，“停止锻炼”这个动作发生在过去，故用一般过去时。
4．答案与解析：healthy 考查词性转换。此处作表语，故应用形容词。healthy健康的。
5．答案与解析：T help 考查非谓语动词。此处作目的状语，故应用动词不定式。
6．答案与解析：decisin 考查词性转换。此处作宾语，由空前的a可知，此处应填名词。
7．答案与解析：that/which 考查定语从句。先行词为a swimming pl，关系词在定语从句中作宾语，故填关系代词that或which。
8．答案与解析：relaxing 考查词性转换。此处作swimming in the pl的补足语，说明在泳池里游泳是“令人放松的”，故填relaxing。
9．答案与解析：an 考查冠词。此处表示泛指，hur的第一个音素为元音，故填an。
10．答案与解析：fitter 考查形容词比较级。根据句中的than可知此处应用比较级。
必备知识基础练
进阶训练第一层
关键能力综合练
进阶训练第二层
1．I wake up at 6 am t ________ (慢跑) fr an hur befre having fruit and milk, and then bike t wrk.
2．The dctr strngly recmmended limiting the amunt f fat in my ________ (饮食)．
3．It is believed that Lin Dan is ne f the best ________ (羽毛球) players in the wrld.
4．She chse Spain, but persnally I ________ (prefer) t g t France.
5．We hpe this treatment will reduce the ________ (发生率) f heart disease.
6．________ (体操) is a challenging sprt.
7．Every fur years, ________ (运动员) frm all ver the wrld cmpete in the Olympic Games fr the hnr f winning.
8．I cmpleted the task ________ (在……之内) 40 minutes.
9．Lucy wants t ________ (骑自行车) rund the wrld and she is really keen n the idea.
10．They ran five times rund the ________ (跑道)．
Ⅱ.单句语法填空
1．Keeping a ________ (balance) diet is f great benefit t ur health.
2．A teacher shuld nt shw ________ (prefer) fr any ne f his pupils.
3．We meet ________ (regular), nce a mnth.
4．It's nt plite t interrupt a speaker with ________ (frequency) questins.
5．I suggest yu keep the ________ (balanced) between yur study and entertainment.
6．Have yu been ________ a diet? Yu've lst a lt f weight.
7．Althugh he is fifty years ld, he is still ________ better shape than many yung men.
8．________ (jg) thrugh the park becmes my rutine.
Ⅲ.短语填空
rather than， a balanced diet， in gd shape， within minutes， g jgging， up t， fr fun
1．She enjys singing ________________ dancing.
2．A healthy diet will keep us ________________.
3．D yu use the Internet ________________ r educatin?
4．It's imprtant t have ________________.
5．In rder t lse weight, he ________________ in the park every mrning.
6．T their surprise, the first reprters arrived at the labratry ________________.
7．She has treated many patients wh wash their hands ________________ 30 times a day.
Ⅳ.完成句子
1．我决定在假期前开始节食。
I decided t ________________________ befre my hliday.
2．我宁愿失败也不愿放弃这个想法。
I ______________________ rather than give up the idea.
3．许多人通过定期锻炼来保持身体健康。
Many peple exercise regularly t __________________.
4．我不想给他添乱，所以，我试着靠自己做这件事。
I dn't want t put him t any bther, s I try ________________________.
5．当他追赶他哥哥时，那男孩失去了平衡，重重地摔了一跤。
When he was running after his brther, the by ________________________ and had a bad fall.
Ⅰ.阅读理解
A
American gvernment suggests that children and teens shuld get 60 minutes f physical activity every day. But less than half f children and just 10% f teens meet these suggestins. What's the deal?
It's reprted that abut 44 millin US kids participate in rganised sprts (such as baseball, sftball, sccer). But a new study says just ne quarter f kids get the gvernmentrecmmended amunt f exercise when they shw up fr team practices. The study, published nline last mnth in a medical jurnal, says yunger kids d better than teens.
The study lked at 200 kids aged 7 t 14 wh played n sccer, baseball and sftball teams. The kids wre sensrs (传感器) t measure their activity during practices.
During each practice, kids averaged 30 minutes f dwntime (休息时间). “It is nt clear hw much physical activity is prvided by yuth sprts practices，” said the Califrniabased authrs f the study. “Much f the time may be inactive, such as receiving verbal (口头的) instructins and waiting fr turns.”
What's a parent r cach—r kid—t d? The authrs f the study suggest increasing the number f practices, extending the time f practices and changing it up during practices. Fr example, the cach culd give each player a ball at the same time. Rather than fcusing n ne player's skills, it's best t get the whle team mving.
But, the study says, the bttm line is that team sprts aren't enugh exercise. Fr a child t meet the US physical activity suggestins, the kid will have t d mre than just jin a team. Exercise is als necessary during breaks, during physical educatin class, after schl and even n the way t schl.
1．Accrding t the text, which f the fllwing statements is TRUE?
A．Only 10% f the teens can't meet the suggestins abut physical activity.
B．Abut 11 millin US kids can get enugh amunt f exercise in team practices.
C．The new study was published in a famus magazine last mnth.
D．Teens d better than yunger kids in the new study.
2．The underlined wrd “extending” in Paragraph 5 means “________”．
A．giving supprt r cnfidence
B．making smething lnger
C．becming smaller r fewer
D．causing smething t mve r g quickly
3．What's the best title fr the passage?
A．Nt Enugh Exercise
B．Kids Exercise fr Fun
C．Hw t Keep Fit
D．Necessary fr Kids t Exercise
B
Keeping fit ften means sharing a busy pathway with cyclists, runners and walkers, but imagine facing the task f ding it all withut being able t see r hear. It is a challenge many disabled athletes face, unless smene agrees t be their eyes and ears.
Newly frmed grup Achilles Brisbane pairs visinand hearingimpaired (受损的) athletes with a persn wh wuld like t guide them.
“When we g ut, we're always ging ut int an unknwn curse，” said Achilles Brisbane president Jane Britt, wh is bth visinand hearingimpaired. “It's much less frightening t have smene beside yu that has full hearing t listen fr yu and tell yu what's there.”
Ms Cullen and Ms Britt meet up mst Saturday mrnings t take part in the free fivekilmeter Suthbank park run. Their partnership is built n trust, but Ms Britt said that it tk time t develp.
Ms Britt said it tk an unexpected strm fr her t trust Ms Cullen cmpletely. “There was vilent rain, my glasses were brken and we were walking tgether，” she said. “I suddenly had t tell her I culdn't see anything, and I was ging t have t cmpletely trust her. Frm that time I knew it was ging t wrk because she was s gd abut dealing with the special situatin we bth fund urselves in.”
Isabella Allen and her seeingeye dg Tatum are tw new additins t the Achilles prgram. Ms Allen kept active by running and cycling, but fund it difficult t keep ging as her visin became wrse. After nearly giving up cmpletely, she wrked up the curage t ask Brisbane t find smene t share a bat with her.
Ms Allen said the fear f nt finding anyne t rw with almst stpped her frm reaching ut t Achilles Brisbane. “But, they fund peple and matched me t them，” she said. “It's the best thing I've ever dne.”
4．What des Paragraph 1 try t shw?
A．The danger f walking n a busy rad.
B．The difficulty the disabled athletes face.
C．The exercise peple d t keep fit.
D．The necessity f building rads fr the blind.
5．Hw des Jane Britt feel abut ging ut alne?
A．Relaxed. B．Excited.
C．Wrried. D．Bred.
6．What happened in the heavy rain accrding t Ms Britt?
A．She develped a strng sense f teamwrk.
B．She led Ms Cullen frward n the rad.
C．She began t rely n Ms Cullen as her guide.
D．She fell dwn n the grund.
7．What was the best thing Ms Allen has dne?
A．Asking Brisbane fr help.
B．Wrking in Brisbane.
C．Exercising nnstp.
D．Meeting Tatum.
C
Of curse, she wasn't really my aunt and, ut f fear, I never called her that t her face. I nly referred t her as“My Aunt Fannie” because the name always made my father laugh quietly and gave my mther cause t lk strictly at bth f us—at me fr being disrespectful f my elder and at my father fr encuraging my bad behavir. I enjyed bth reactins, s I lked fr every pprtunity t wrk the name int as many cnversatins as pssible.
As a yung wman, my mther wrked in the kitchen f a large Victrian farmhuse. During thse years, my mther helped Aunt Fannie make the best blueberry jam ever tasted by anyne in Glenfield. She was wellknwn fr her jam and fr never sharing the recipe with thers. Even thugh my mther knew the recipe by heart, as lng as Aunt Fannie was alive, she never made the jam withut Aunt Fannie in the kitchen.
Each August, my mther wuld prepare me fr Aunt Fannie's visit. One year, after I had helped with the jam prcess, Aunt Fannie gave me a cin and then made me prmise that I wuld never spend it. “Hld nt this cin，” she said, “and smeday yu will be rich. I still have my very first cin, given t me by my grandmther.” S, I kept the cin in a small bx and waited t becme rich.
I nw have the blueberry jam recipe and the cin frm Aunt Fannie. In peple's eyes Aunt Fannie's success resulted frm that secret recipe. But t me, it was just a cmmn recipe. Neither have made me becme a rich persn, but I keep them as reminders t hld nt the valuable things in life. Mney can make yu feel rich fr a while, but it is the relatinships and the memries f time spent with friends and family that truly leave yu wealthy. And that is a frtune that anyne can build.
8．Why did the authr always use the name “My Aunt Fannie” in cnversatins?
A．She liked Aunt Fannie's recipe.
B．She was frightened f Aunt Fannie.
C．She enjyed her parents' reactins.
D．She greatly respected Aunt Fannie.
9．The underlined wrd “She” in Paragraph 2 refers t ________.
A．Aunt Fannie
B．the authr's grandmther
C．the authr's mther
D．Aunt Fannie's grandmther
10．In the last paragraph, the authr encurages readers t ________.
A．hld nt the first cin in life
B．make as many friends as pssible
C．make mney with their wn hands
D．spend mre time with family and friends
11．What culd be the best title fr this passage?
A．The Key t Success
B．Blueberry Jam Recipe
C．A Frtune Built frm a Cin
D．A Relatinship f Trust
Ⅱ.七选五
Why play sprts? Yu might say “t get exercise” and yu'd be right. T have fun? That's true, t. But there's mre. __1__ Accrding t the Wmen's Sprts Fundatin, girls wh play sprts get a lt mre than just being fit.
Girls wh play sprts d better in schl. Yu might think that athletics will take up yur study time. __2__ Exercise imprves learning, memry, and cncentratin, which can give active girls an advantage in the classrm.
Girls wh play sprts learn teamwrk and galsetting skills. __3__ When wrking with caches, trainers, and teammates t win games and achieve gals, yu're learning hw t be successful. Thse skills will serve yu well at wrk and in family life.
Sprts are gd fr a girl's health. In additin t being fit and keeping a healthy weight, girls wh play sprts are als less likely t smke. And later in life, girls wh exercise are less likely t get breast cancer r steprsis (骨质疏松症)．
Playing sprts imprves selfcnfidence. __4__ Why? It builds cnfidence when yu knw yu can practice, imprve, and achieve yur gals. Sprts are als a feelgd activity because they help girls get in shape, keep a healthy weight, and make new friends.
__5__ Playing sprts can reduce stress and help yu feel a little happier. Hw? The brain chemicals released during exercise imprve a persn's md. Friends are anther mdlifter. And being in a team creates tight bnds between friends. It's gd t knw yur teammates will supprt yu bth n and ff the field!
A．Exercise cuts the pressure.
B．Sprts teach girls valuable life skills.
C．Regular exercise increases quality f life.
D．In fact, there are at least five mre reasns.
E．Girls wh play sprts feel better abut themselves.
F．Playing sprts ffers children mre than just physical benefits.
G．But research shws that girls wh play sprts d better in schl than thse wh dn't.
Ⅲ.完形填空
My name is Miranda Gibsn. I have been at the tp f a tree fr five mnths nw. Sme peple might wnder __1__ n earth I wuld chse t d that.
I have walked thrugh this frest many times. On 12 December 2011, __2__ rlled int the frest and the destructin (摧毁) began. I culdn't __3__ the thught that these frests wuld be __4__ frever. S, n 14 December 2011, I packed up my life, __5__ f my jb plans, and climbed 60 meters t the tp f this tree. I have been here ever since.
Life in the tree tps can be __6__ at times. I have times when I feel frustrated (沮丧) and wish I culd __7__ , t anywhere, just have a __8__ f scenery fr a minute! There are times t, when I feel terribly __9__. I miss my friends and family. __10__ these times, I find myself lving the __11__.
Living n the tree has been inspiring. I am willing t __12__ up here fr as lng as it takes, __13__ I hnestly hpe it wn't be t __14__ befre I can put my feet n the grund belw and stand in a frest that will never be __15__.
1．A.why B．when
C．hw D．where
2．A.water B．animals
C．machinery D．turists
3．A.bear B．help
C．keep D．spare
4．A.sld B．stlen
C．prtected D．lst
5．A.grew ut B．fell shrt
C．ran ut D．let g
6．A.refreshing B．risky
C．challenging D．rewarding
7．A.get up B．get away
C．give in D．give up
8．A.change B．lk
C．search D．tuch
9．A.cnfused B．nervus
C．srry D．lnely
10．A.Beynd B．Withut
C．Despite D．Unlike
11．A.height B．experience
C．backgrund D．psitin
12．A.return B．stp
C．stay D．hide
13．A.but B．thugh
C．because D．s
14．A.sn B．lng
C．near D．bad
15．A.mved B．lgged
C．burned D．missed
Ⅳ.语法填空
My dad is an enthusiastic runner wh 1.________ (great) influenced me when I was yung. S I was very sprty befre the age f 14. Hwever, when my family mved, my new schl didn't pay much attentin 2.________ sprts and had n afterschl activities like ftball r running. Over the next few years, I 3.________ (stp) exercising apart frm during Physical Educatin lessns at schl. I lked 4.________ (health); hwever, I was nt.
One day, I was late fr a bus, tried t run after it and in under a minute was ut f breath! This made me realize hw unfit I was. 5.________ (help) myself get in shape again, I made a 6.________ (decide) that I wuld take up a kind f sprt.
A friend f mine suggested a swimming pl 7.________ she ges t a few times a week. Nw, I'm a swimming lver! I find swimming in the pl very 8.________ (relax). I swim fr 9.________ hur three times a week. I hpe that I will sn start t feel the benefits f regular exercise, and will becme 10.________ (fit) than befre.
UNIT 2 SPORTS AND FITNESS
Part 1 Tpic Talk
必备知识基础练
Ⅰ.单词拼写
1．jg 2.diet 3.badmintn 4.preferred 5.frequency
6．Gymnastics 7.athletes 8.within 9.cycle 10.track
Ⅱ.单句语法填空
1．balanced 2.preference 3.regularly 4.frequent 5.balance
6．n 7.in 8.Jgging
Ⅲ.短语填空
1．rather than 2.in gd shape 3.fr fun 4.a balanced diet
5．ges jgging 6.within minutes 7.up t
Ⅳ.完成句子
1．g n a diet 2.prefer t fail 3.keep fit 4.ding it by myself
5．lst his balance
关键能力综合练
Ⅰ.阅读理解
A
【语篇解读】 本文是一篇说明文，主要讲述了美国孩子目前运动量和运动时间不足的问题，建议应该提高他们锻炼的参与度，丰富锻炼的形式。
1．答案与解析：B 细节理解题，考查具体信息同义转换。根据第二段第二句“But a new study says just ne quarter f kids get the gvernmentrecmmended amunt f exercise when they shw up fr team practices.”可知，只有四分之一的孩子在集体活动时达到了政府推荐的运动量，再由第二段第一句中的abut 44 millin US kids participate in rganised sprts可知，大概有11,000,000个孩子在集体活动时达到了运动量。
2．答案与解析：B 词义猜测题，考查猜测单词意思。文章指出孩子们现在的运动量和运动时间不足，第五段第二句提到了增加运动量，因此extend的意思应该是“延长”，故选B项。
3．答案与解析：A 主旨大意题，考查选择标题。本篇文章主要讲述了目前美国孩子们的运动量和运动时间不足的问题，并建议孩子们参加各种形式的锻炼，同时增加锻炼时间，故A项正确。
B
【语篇解读】 本文是一篇说明文，主要介绍一个新成立的团体Achilles Brisbane帮助有视觉或听觉障碍的运动员生活、训练的情况。
4．答案与解析：B 细节理解题。根据第一段“Keeping fit ften smene agrees t be their eyes and ears.”可知，文章第一段试图说明残疾运动员所面临的困难。故选B项。
5．答案与解析：C 细节理解题。根据第三段“When we g listen fr yu and tell yu what's there.”可知，Jane Britt独自外出的时候很担心。故选C项。
6．答案与解析：C 细节理解题。根据第五段内容尤其最后一句“Frm that bth fund urselves in.”可知，Britt开始依赖Cullen，放心让她作为她的向导了。故选C项。
7．答案与解析：A 细节理解题。根据最后一段“Ms Allen said the fear f nt finding anyne... ‘It's the best thing I've ever dne.’”可知，Allen女士自认为做得最好的事情是寻求Achilles Brisbane的帮助。故选A项。
C
【语篇解读】 本文是一篇记叙文。作者通过讲述芬妮姨妈和她的蓝莓酱配方向我们说明，金钱只可以暂时让人感觉富有，唯有和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆才会让我们变得真正富有。
8．答案与解析：C 细节理解题。根据第一段末句I enjyed bth reactins, s I lked fr every pprtunity t wrk the name int as many cnversatins as pssible.可知，我很喜欢用My Aunt Fannie是因为我喜欢看父母两个人对我这样说的反应。
9．答案与解析：A 词义猜测题。根据上文During thse years, my mther helped Aunt Fannie make the best blueberry jam ever tasted by anyne in Glenfield.可知，Aunt Fannie的蓝莓酱做得非常好，她正因此而很有名。所以本句的She指代的就是Aunt Fannie。
10．答案与解析：D 推理判断题。根据最后一段倒数第二句Mney can make yu feel rich fr a while, but it is the relatinships and the memries f time spent with friends and family that truly leave yu wealthy.可知，作者认为金钱只是可以暂时让人感觉富有，唯有和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆才会让我们变得真正富有，由此可推断出，作者建议我们多花时间和家人、朋友待在一起。
11．答案与解析：B 主旨大意题。本文介绍了Aunt Fannie因为她做的蓝莓酱而出名，而她做蓝莓酱的秘诀就在于对人生的感悟。作者通过本文向我们说明，真正让我们幸福的是和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆，因此，本文的最佳标题为“蓝莓酱配方”。
Ⅱ.七选五
【语篇解读】 本文是一篇说明文，主要介绍了女孩进行体育运动的诸多好处。
1．答案与解析：D 根据上文Why play sprts? Yu might say “t get exercise” and yu'd be right. T have fun? That's true, t. But there's mre.可知，进行体育运动的原因有很多。
2．答案与解析：G 根据本段主题句Girls wh play sprts d better in schl.和下文Exercise imprves learning, memry, and cncentratin, which can give active girls an advantage in the classrm.可知，进行体育运动的女孩更擅长学业。
3．答案与解析：B 根据本段主题句Girls wh play sprts learn teamwrk and galsetting skills.和下文When wrking with caches, trainers, and teammates t win games and achieve gals, yu're learning hw t be successful. Thse skills will serve yu well at wrk and in family life.可知，体育运动教给女孩有价值的生活技能。
4．答案与解析：E 根据本段主题句Playing sprts imprves selfcnfidence.可知，进行体育运动可以增强女孩的自信，使她们感觉越发良好。
5．答案与解析：A 根据本段内容特别是Playing sprts can reduce stress and help yu feel a little happier.可知，运动可以减压。
Ⅲ.完形填空
【语篇解读】 本文主要介绍了作者为了保护森林，离开家和工作一个人来到森林在树上生活的故事。
1．答案与解析：A 考查疑问词。根据句意：我已经在树上待了好几个月了，一些人会奇怪我究竟为什么选择那样做，故选A。
2．答案与解析：C 考查名词。根据句意：机器进入森林，破坏开始了，machinery 机器，故选C。
3．答案与解析：A 考查动词。根据句意：我不能容忍这片森林要失去的想法，bear 容忍，故选A。
4．答案与解析：D 考查动词。A. sld卖；B. stlen偷盗；C. prtected保护；D. lst丢失。 根据句意：机器的破坏，森林丢失，故选D。
5．答案与解析：D 考查动词短语。A. grew up长出，发芽；B. fell shrt 缺乏，不足；C. ran ut 用光；D. let g 放走，放下。根据句意：我收拾好行装，放下工作计划，爬上60米的树顶，从此就一直在这里，故选D。
6．答案与解析：C 考查形容词。A. refreshing 令人耳目一新的；B. risky 冒险的； C. challenging 富有挑战性的；D. rewarding 值得做的。 根据句意：在树顶上生活是富有挑战性的，故选C。
7．答案与解析：B 考查动词短语。A. get up 起床；B. get away 逃脱；C. give in 屈服； D. give up 放弃。根据句意：有时我会感到沮丧，希望能去任何地方，只需要换个环境就好了，故选B。
8．答案与解析：A 考查名词。句意解析见第7题。
9．答案与解析：D 考查形容词。A. cnfused 困惑的；B. nervus 紧张的；C. srry 遗憾的，对不起；D. lnely 孤独的。 根据下文：想念我的朋友和家人，因此是感到孤独，故选D。
10．答案与解析： C 考查介词。A. Beynd 超出；B. Withut 没有；C. Despite 尽管；D. Unlike 不像。根据句意：尽管如此，我发现自己喜欢这种经历，故选C。
11．答案与解析：B 考查名词。A. height 高度； B. experience 经历，经验； C. backgrund 背景； D. psitin 职位，位置。根据句意：尽管如此，我发现自己喜欢这种经历，故选B。
12．答案与解析：C 考查动词。根据句意：只要需要，我就愿意待在这里，故选C。
13．答案与解析：A 考查连词。根据句意：但我真的希望不久我就能把脚放在下面的地上，站在一片永远不会被砍伐的森林里，故选A。
14．答案与解析：B 考查形容词。句意解析见13题。
15．答案与解析：B 考查动词。A. mved 移动；B. lgged 砍伐；C. burned 燃烧；D. missed 错过。句意解析见13题。
Ⅳ.语法填空
【语篇解读】 作者深受爸爸的影响，在14岁之前非常喜欢运动。后来作者一家搬家了，新校不太重视运动。有一次作者追赶公交车，不到一分钟就气喘吁吁，这次的经历使作者意识到一定要从事一种运动。在朋友的建议下，作者成为了一名游泳爱好者。
1．答案与解析：greatly 考查词性转换。此处作状语，修饰influenced，故用副词。
2．答案与解析：t 考查介词。pay attentin t注意……。
3．答案与解析：stpped 考查动词的时态。根据语境可知，“停止锻炼”这个动作发生在过去，故用一般过去时。
4．答案与解析：healthy 考查词性转换。此处作表语，故应用形容词。healthy健康的。
5．答案与解析：T help 考查非谓语动词。此处作目的状语，故应用动词不定式。
6．答案与解析：decisin 考查词性转换。此处作宾语，由空前的a可知，此处应填名词。
7．答案与解析：that/which 考查定语从句。先行词为a swimming pl，关系词在定语从句中作宾语，故填关系代词that或which。
8．答案与解析：relaxing 考查词性转换。此处作swimming in the pl的补足语，说明在泳池里游泳是“令人放松的”，故填relaxing。
9．答案与解析：an 考查冠词。此处表示泛指，hur的第一个音素为元音，故填an。
10．答案与解析：fitter 考查形容词比较级。根据句中的than可知此处应用比较级。
必备知识基础练
进阶训练第一层
关键能力综合练
进阶训练第二层
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