高中英语Unit 3 Sports and fitness优秀练习题

15 Reading For Writing

[学语言]

第一段

1.文章第一段最后一句中使用no­fat, low­fat, 5∶2, only bananas, no bananas等词语表达了作者当时减肥的决心和策略，形象而又简洁。

2.第一段中使用了让步状语从句(even though I knew that ...)和定语从句(tried every new diet I read about online)等高级句式显示了作者较强的语言功底。

第二、三段

1.文章第二、三段中用then, instead of, rather than, finally, instead等词语，突出了作者正确的减肥方法。

2.文章第二、三段运用了定语从句(I read an article that ...; cutting out the foods I enjoyed; looking for things that ...; made a list of the things I liked ...)，条件状语从句(Once I started ...)以及动名词作宾语(instead of asking ...; stopped comparing myself ...; By being positive ...)等高级句式表达了作者减肥方法的变化。

[学结构]

1.短文由三部分组成，第一部分描述以前的状况；第二部分介绍经历的变化；第三部分总结，描写目前的状况。

2.文章第一段第一句表达了作者想要减肥的想法，第二、三句表达了为减肥所采取的措施，前后衔接自然、连贯。

3.文章第二、三段按照时间顺序详细介绍了作者如何健康减肥的心理和行为变化过程。在表达中使用了then, finally, but, and等过渡词使文章表达条理清晰。

佳句背诵

1.I used to catch a cold.

我过去常常感冒。

2.As we all know, health is very important to everybody.

众所周知，健康对每个人都很重要。

3.I come to enjoy some outdoor sports.

我开始喜欢一些户外运动。

4.We should be cycling at least two or three times a week.

我们每周应该至少骑两三次自行车。

5.Don't worry if we begin to lose our breath.

如果我们开始喘不过气来，不要担心。

6.However, if we find ourselves in pain then we should stop and take a rest.

然而，如果我们发现身体疼痛，那么我们应该停下来休息。

7.In fact, exercise of any kind seems to be the key to keeping health.

事实上，任何形式的锻炼似乎都是保持健康的关键。

8.Sports are also very useful in teenagers' character building.

体育运动对青少年的性格塑造也很有用。

【核心词汇】

1.positive adj. 积极的；正面的；乐观的；肯定的

搭配：

a positive attitude to/towards life 对生活积极乐观的态度

to positive about his new job 对他的新工作持积极乐观的态度

take positive step/action /measures to do sth. 采取积极的行动（措施）来做某事

2.diet

（1）n. 规定饮食；日常饮食

搭配：

go on a diet 节食

be on a diet 在节食

a balanced /healthy diet 均衡 / 健康饮食

My mother always tries her best to provide a balanced diet for Dad and me.

母亲总是尽力为我和父亲提供均衡的饮食。

（2）vi. 节食；进行规定饮食

You ought to diet and take more exercise. 你应该节食并多做运动。

3.stress

（1）n. 压力；紧张；重音；强调

搭配：be under stress 在压力下

cause/reduce stress 引起 / 减轻压力

suffer from/deal with stress 承受 / 应对压力

put/place stress on 强调……

Things can easily go wrong when people are under stress.人在压力之下，办事情就容易出错。

Yoga is a very effective technique for reducing stress.练瑜伽是舒缓压力的非常有效的方法。

（2）vt. 强调；重读；使焦虑不安 vi. 焦虑不安

搭配：stress the importance of 强调……的重要性

I'd just like to stress the importance of neatness and politeness in this job.

我只想强调整洁和礼貌在这份工作中的重要性。

【词语积累】

stressed adj.（人）焦虑的，紧张的  stressful adj.（事物）充满压力的，紧张的

4.cut... out 停止做（或使用、食用）；剪下

cut out sweets in order to lose weight 为了减肥而戒食糖果

cut out alcohol/smoking 戒酒 / 戒烟

cut an article out of the newspaper 从报纸上剪下一篇文章

【归纳拓展】

cut off 切掉；中断；使隔绝   cut up 切碎  cut in 插嘴；插入 

cut down 减少；砍倒（树木） cut through 从……穿过   cut across 抄近路穿过

We are cut off in the middle of our conversation.我们电话打到一半，线路就中断了。

Cut the meat up into small pieces. 把肉切成小片。

You had better cut down on coffee and cigarettes，and eat a balanced diet.

你最好少喝咖啡，少抽烟，均衡饮食。

【核心句型】

1. even if 引导让步状语从句

even if/though 引导让步状语从句，主句如果用一般将来时，从句用一般现在时表将来。

Eg：Even if I fail this time, I will try again.

即使这次失败，我还要再试试。

2. 部分否定

部分否定：当含有全体意义的代词或副词如：all, each, every(及其派生词)，both， always, often, entirely, wholly 等和否定词not 连用的时候，构成部分否定，意为“并非都……，并非总是……”。

全部否定：可以用：no, none, nobady, nothing, nowhere, neither, never等表达绝对否定含义的词来表示。

All the people didin’t arrive on schedule.=Not all the people arrived on schedule.

并非所有的人都按时到达。

None of us could persuade him into giving up smoking.

我们当中没有人能说服他戒烟。

Ⅰ.品句填词

1．What would you do with a ___________ (百万) dollars?

2．He ___________ (假装) to his family that everything was fine.

3．For example，___________ (慢跑) is quite a popular form of exercise.

4．You will have to ___________ (节食) before you get well again.

5．Using cell phones can increase ___________ (压力) within families and friends.

6．That is to say，I believe that the Internet has ___________ (积极的) effects on our lives.

7．Susan never___________ (作弊) in her exams，because she laid great stress on proper behaviour.

8．The delay was due to the ___________ (差错) by a person rather than by a machine.

9．The film is a great success and is popular with the___________ of different ages.

10．Running every day takes energy of your body so you can stay ___________．

Ⅱ.选词填空

1. He insisted on staying  ____________  going back home.

2. People say I don't have a thing  ____________  my father.

3. I never  ____________  when I fail to do something.

4. He refused to  ____________  his plan for travelling around the world.

5. I believe anyone can  ____________  if he tries hard.

6. ____________  the forest park is far away, a lot of people visit it every year.

7. It shows that the knowledge of first aid can really  ____________.

8. The old man showed us how to  ____________  the outer covering of the wood.

9. We haven't seen each other for  years, but  we chat online  ____________.

10. ____________  our parents, we  have greater opportunities to have a good time.

翻译句子

1．正是文化而非语言使得他很难适应国外的新环境。

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2．医生建议我们要均衡饮食并养成早睡的好习惯。

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3．你的鼓励对我有很大的影响。

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4．她以推销保险为生。

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5．我不知道是跟他们打招呼还是假装没有看见他们。

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6．多数男士喜欢在家过周末而不愿去购物。

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假设你是Linda的同学，Linda现在正感到生活不快乐，不健康，有压力，可又不知道如何改变自己的生活方式，于是在班级的健康手册上向同学们寻求建议。

下面是你为Linda提的几点建议，请按照以下内容写一份健康手册(80词左右)

1．你总是让自己像别人。

2．你担心的东西太多但是不愿意尝试改变。

3．你应该相信，正确的思维方式能够改变你的生活。

4．你要有足够的睡眠，至少8小时，这样才能精力充沛(energetic)、学习积极(active)。多锻炼是非常重要的。

5．学习之余听听音乐可以减轻压力。尽可能地微笑，它会帮助你快乐、忘记烦恼。