专题09 七选五15篇——2022-2023学年高一英语下学期期末专题冲刺复习（人教版2019）

这是一份专题09 七选五15篇——2022-2023学年高一英语下学期期末专题冲刺复习（人教版2019），共28页。

人教版（2019）高一英语下学期期末复习 查缺补漏冲刺满分
(名校最新期末真题)
专题09 七选五15篇
（2022春·黑龙江大庆·高一大庆实验中学校考期末）Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc. ___1___ If yes, it might be a sign that you’re addicted to your fitness tracker.
___2___ If you keep setting unrealistic daily goals that include doing exercise for too long, and if you begin to ignore friends and responsibilities to make time for your exercise, then you’re most probably addicted to your fitness tracker.
It’s difficult to overcome the addiction to fitness trackers. ___3___ For example, the number in your smart watch showing how far you’ve come can give you a sense of achievement.
Of course, failing to meet your daily goal can be sad. You might focus on your weaknesses rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels. ___4___
Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level. ___5___ For example, concentrating on your hobbies or socializing with friends can be a great way to keep your mind on other things.
A．Don’t overuse your smartwatch.
B．It doesn’t show what you’re really feeling.
C．After all, reaching a daily step count can be so attractive.
D．How can you tell whether you’re addicted to your fitness tracker?
E．Actually, this addiction to step count can be risky, mentally and physically.
F．However, do you find yourself checking your steps and heart rates too often?
G．Besides, you can find other things to do that don’t include checking your fitness tracker.

（2022春·安徽黄山·高一统考期末）On the fourth Thursday of November every year, families in the US get together to celebrate Thanksgiving Day. It falls on Nov. 26 this year.
Thanksgiving Day is a time for communal (群体的) thanksgiving and lavish feasts (丰盛的宴会). Like China’s Spring Festival, preparing a big meal and bringing the family together at home is a long-standing tradition of Thanksgiving. ___6___
Though I couldn’t have a reunion with my family when I was an exchange student at Newton South High School near Boston, I spent my Thanksgiving with my friend, Emily and her family.
___7___ Ever since Thanksgiving was made an official holiday in 1863 in the US, turkey has always been on the menu. ___8___
Emily’s family also kept the tradition. Emily’s mother prepared turkey in the early afternoon. She filled up the turkey with bread cubes, onion slices and papers. A few hours later, we could eat delicious food. Many other foods also came with the main dish. Pumpkin pie is a popular dessert for the day.
Some of the traditional colors for Thanksgiving are orange, yellow and brown, as they stand for pumpkin, corn and turkey. ___9___ After dinner, we went to a community party, where I met some of Emily’s neighbors. People dressed up for the holiday, and there were Thanksgiving decorations all over the place.
Even though I was thousands of kilometers away from my home in Beijing, I still found a home in the US with Emily and her family. ___10___
A．This is why Thanksgiving is also called Turkey Day.
B．Preparing and eating turkey is a well-known thanksgiving tradition.
C．Turkey is the most delicious food in the world.
D．Distance doesn’t really matter as relatives return home to be with their family.
E．They brushed the turkey with a butter mixture and roasted it.
F．People usually use these colors to decorate (装饰)their homes and common areas.
G．As an saying goes that forever on Thanksgiving Day, the heart will find the pathway home.

（2022春·山东临沂·高一统考期末）Yoga for Weight Loss
Yoga is a form of exercise that uses your large muscle groups and raises your heart rate, and it is beneficial for weight loss. Practising yoga can help you burn calories long after you hit the mat, even if you don’t do more intense(剧烈的) forms of yoga. That’s because yoga’s other benefits can help with weight loss too. ____11____
____12____
Yoga helps manage stress, and studies show that high levels of cortisol, a stress hormone(荷尔蒙), can lead to an increase in fat and reduce your muscle mass. Yoga has an effect on the body’s stress response and reduces the production of hormones linked to weight gain, such as cortisol.
Moving Well, Eating Well
One of the key tools used in yoga is the concept of mindfulness. ____13____ In a 2016 study, people taking part in yoga practice realised that they were able to notice not only how much food they ate, but also what type of foods they ate and the effect of eating those foods.
Making Weight Loss Last
Doing yoga long term can help people lose weight. ____14____ “Yoga may help to improve long-term weight loss results through improvements in mindfulness and a more positive attitude.” Jessica Unick says.
Choosing the Right Type
____15____ The best yoga is the practice that fits you—the one you’ll put your heart into. There are now many styles of yoga that meet you no matter what your size, age, physical challenge or background. Everybody and every body can benefit from a yoga practice.
A．Eating Well, Reducing Stress
B．Reducing Stress, Reducing Pounds
C．Some styles of yoga may be more intense than others.
D．There’s no one style of yoga that’s best for weight loss.
E．It can also strengthen their determination to keep weight.
F．Here’s more about how yoga is a complete body and mind exercise.
G．Someone practicing yoga in this way feels more in control of their life and well-being.

（2022春·山东滨州·高一统考期末）What’s the first thing you do in the morning? Brush your teeth, wash your face, take a shower, or eat your breakfast? ____16____ When you arrive at the office, do you first check your email or make small talk with your colleagues? Do you eat a healthy salad or a hearty steak for lunch? After you get home in the evening, do you exercise or make your dinner first?
____17____However, they are not. Most of those actions are the byproduct of your habitual patterns, According to a research published by Duke University, 40% of peoples’ daily activities are born from habits,not decisions made after careful consideration.
Habits play an essential role in our lives. They profoundly impact our health,productivity, financial security, and happiness. ____18____ Nevertheless, most of us fail to do so and easily revert to our regular patterns. However, once we understand the science behind habit formation, we can break habits into segments and restructure them to develop good ones that fit our needs and higher productivity.
Actually, many people are eager to cultivate good habits and drop bad ones. ____19____The answer is to start with keystone habits. Keystone habits are the most influential habits for transforming lifestyles. Studies show that people who routinely exercise also are more productive at work. Families that habitually eat dinner together are found to raise children with better grades and improved emotional control. These are examples of keystone habits initiating a chain reaction in one’s life. ____20____.
A．Where should we begin?
B．What should you do next?
C．Which route do you take to work?
D．As a result, we all want to develop good habits or break bad ones.
E．We can redesign many of our habits by changing our keystone habits.
F．You may think that all of these choices are the result of careful thinking.
G．They help create the basis for good practices and greatly improve people’s lives.

（2022春·辽宁·高一校联考期末）Owning a pet is a fun and rewarding experience. But every animal and their needs are different, so how can you make sure that you choose the right one for yourself? Here are some top tips from national pet charity Blue Cross.
Do your research
You may like the look of a particular pet but that doesn’t mean they’re right for you. ____21____ . So, think carefully about what you want from your pet and do some research before you take one on. Some pets may also require more vet care than others. Take French bulldogs and pugs for example, they can suffer many health issues over their lifetime, including problems with their breathing and skin conditions due to their exaggerated features. ____22____
____23____
For example, if you work full time and you want a dog, who would take care of them during the day? If you want a cat, will they have access to outside space while you’re out during the day? Familiarize yourself with the size and exercise requirements of different pets to make sure they’re the right choice for you.
Do your sums
From everyday things like insurance, food and toys to unexpected vet bills, having a pet is certainly a financial commitment. ____24____. Make sure you factor in how much your new pet will cost before you choose them.
Use a reliable breeder (饲养员)
If you do want to buy a dog or cat, ask a vet or breed club to recommend a responsible breeder. Ask the breeder for all the relative paperwork and see the pet’s parents or relatives to observe their temper, general health and welfare. ____25____ Because these may well tum out to be puppy farmers or commercial dealers who have little interest in the welfare of the pets they sell.
A．Charities can offer support and advice about individual pets
B．Think about your lifestyle
C．Don’t throw yourself into the financial trouble
D．Adjust your taste
E．Don’t purchase online or from dealers who offer multiple types of pets
F．We’d advise owners to really do their research before taking on one of these pets
G．Every pet has its own personality and some often have strong characters

（2022春·辽宁沈阳·高一沈阳市第一二〇中学校考期末）Setting boundaries (界限) with people, especially those you care about, can be difficult. You may feel guilty about doing so, but there’s no need to. You won’t be able to care for others if you can’t care for yourself. ___26___
Offer alternatives (选择) to what they want.
You may have a friend who wants to come over and stay all day. Being a good friend doesn’t mean doing everything they want you to do. You have every right to decide what you feel comfortable with. ___27___ However, you can offer alternatives. You can say, “It’s OK to come over, but only one hour is available.”
Tell your friend you’ll help, but you expect help, too.
You may find that you are always asked for help but never receive any in return. ___28___ For example, if your friend always asks for a lift, you could say, “I don’t mind taking you places, but I’ll need some gas money if this is going to continue.”
___29___
Let them know you’ll be there for them with conditions. Some “friends” want to use up all you’ve got, but never offer anything in return. ___30___ These are “friends” you don’t need, and you’ll need to let them know now. Offer a warning about boundary violations to let your friend know when they occur. You might say, “Hey, you failed to keep an appointment as arranged and that wasn’t cool.”
A．Give a warning.
B．Do some helpful acts.
C．You don’t have to cut them off completely.
D．They may borrow things from you but refuse to return the favor.
E．Setting up boundaries gives you a chance to practice this self-care.
F．They may constantly borrow things from you but refuse to return the favor.
G．Let your friends know that you expect the same amount of help that you give.

（2022春·安徽马鞍山·高一统考期末）What are some things in your life that give you too much stress? Find out what you can do about it.
School work and grades
As a student, school work and grades are at the top of your stress list. Even if your results are not so bad, you may still be overcome with stress fearing that you may fail or not do as well as you expect. ____31____. Why not take it easy by leaving extra time to study and take frequent breaks to avoid being so tired? Manage your time carefully and do not put things off.
____32____
Have you ever been concerned about not having enough friends, or not being in the same class as your best friends? These, along with other problems such as peer pressure and interpersonal conflicts(冲突), are other common stress.
It is important to know how to choose your circle of friends wisely. Do not hide in your own world. ____33____. Make plans to meet with your friends from other classes during break time.
Poor diet and lack of sleep
Some students eat too much fast food and junk food, which can lead to mood changes, lack of energy and other negative effects. These food may cause other health problems. ____34____.
Other students suffer from lack of sleep. When that happens, they function poorly in class, getting upset and angry easily. Why not draw up a schedule to go to bed at a set time every night? ____35____. Well arrange your daily routine and you will feel better about yourself.
A．Family and support
B．Friendships and relationships
C．Avoid using smart phones before you sleep
D．Eating junk food is really a waste of money
E．Make friends when you join in school activitics
F．Heavy learning burden is another cause for worry
G．So learn to make wise food choices that you can enjoy

（2022秋·贵州毕节·高一统考期末）Want to find out how you can learn a new language as fast as possible? If you commit to your new language, study hard, and have an open mind about making mistakes, you can go from basic conversational skills to fluency. ____36____
Pronunciation is the key to being understood by native speakers. There’s no point in memorizing hundreds of words and phrases if you pronounce them so oddly that they can’t be understood. ____37____
Hands down, the best way to learn a new language is to speak it. Too often, people spend all of their time studying grammar and memorizing lists of words instead of actually going out there and putting what they’ve learned into practice. ____38____Therefore, try to find a friend or colleague who speaks the language you wish to learn and who’d be willing to sit down with you and help you practice.
____39____ Mastering basic vocabulary is probably one of the most important things you can do when learning a new language. Even if you can’t understand whole sentences, the ability to pick out keywords can help you to understand the general meaning of a speech or text.
Be willing to make mistakes. ____40____You’re bound to get yourself in a few embarrassing situations, but what’s the big deal? The native speakers might find it fun, but they’ll still appreciate the effort you’re making and be willing to help you out.
A．Study smarter, not harder.
B．The following tips can help you learn a new language fast.
C．Knowing a few keywords can help you grasp what someone is saying.
D．So it’s important for you to learn the pronunciation while learning a word.
E．Speaking with a person is better than staring at a book or computer screen.
F．You’ll learn better if you’re okay with making mistakes and learning from them.
G．If you are up for a challenge, memorize all the numbers up to one hundred in one day.

（2022春·广东汕尾·高一统考期末）Learning a language doesn’t happen in a day. ____41____ To get to the point when you can communicate with native speakers, you should pay attention to the following top tips given by successful language learners.
•Study a little bit every day but efficiently
When you organize to learn a lot of vocabulary or study several grammar patterns that are pretty challenging, your mind can’t take all of them simultaneously (同时地). Therefore, it is better to start with little steps and learn a little bit every day. It is often more efficient to learn 10 new words every day instead of learning 100 new words in a day. ____42____
•Don’t be afraid of making mistakes
No one likes making mistakes. It affects your confidence and you are embarrassed (尴尬的) especially if there are more people around you. But when you learn a foreign language, making mistakes is something quite normal and expected. If you make mistakes, it isn’t the end of the world. Try to learn from your mistakes. ____43____ Look at them as a learning tool that helps you never make those mistakes again.
• Track Your Progress
Checking weekly or monthly progress against your language goals is highly-recommended. You might track the sentence structures learned, the phrases memorized, or the lectures followed. Being aware of your progress can help you see how much your efforts pay off. ____44____ This strategy will keep you motivated (受到激励的) to continue learning.
____45____ You, just like them, one day can be proud of yourself and your achievements in language learning.
A．Make them useful experience.
B．Try hard, and you will finally succeed.
C．It takes a lot of time, organization, and effort.
D．You won’t remember all the 100 words, after all.
E．It is not only challenging, but also full of fun when you enjoy it.
F．You can also treat yourself with a small gift when you reach a new level.
G．The previous tips are from successful language learners who gladly shared them with you.

（2022春·辽宁锦州·高一渤海大学附属高级中学校考期末）There are countless articles online that will give you advice on how to deal with homesickness. Here are some of my favorite tips that have helped me.
____46____
Learn to cook with your friends or find new places to eat. Eating with friends makes things so much better. It’s a way to bond and an excuse to get closer. You even get rewarded for it.
Call home—but not every minute of every day.
I saw so many online sources express it in this way, “Talk to your parents—but not too much. Call home—but not too often.” ____47____ However, it’s a problem when you’re talking to them so much that it’s stopping you from having real experiences in this new place.
Explore.
____48____ It took me a while to do this because I focused so much on my studies, but it’s really important. To me, being homesick was a sign that I needed to organize my time better. So I could take a break and go for a walk.
Find a way to deal with your emotions.
I got a guitar during my sophomore (大学二年级) year of university because that’s what I like doing when I’m by myself. I keep a journal because it makes me feel better and productive if I need time by myself but I don’t want to feel lonely.
An outlet(发泄方式) for your emotions can take any shape or form. Whatever it is, it’s important that you find a way to deal with your emotions. Don’t avoid them, but try to understand them. ____49____ If you focus too much on the negatives, you might forget to see the positives.
Talk to someone.
There is nothing wrong with finding someone to talk to about how you’re feeling. ____50____ Or it may mean talking to a counselor(顾问) if that’s what you think you need.
There is nothing wrong with being homesick. It’s normal. It’s part of the experience. We all feel things differently, but everything you learn while you are abroad will help you grow.
A．Make food from your home country.
B．Going abroad may cost you a lot of money.
C．It’s good to keep in touch with your family and friends.
D．It’s also a good way to distract(使分心) you in a healthy way.
E．After the first few weeks abroad, many students will feel a little worse.
F．On that line of thought, truly try to explore the city that you’re studying in.
G．It can be friends, family, mentors or professors who you feel can understand you.

（2022春·吉林·高一统考期末）It is very important to keep fit and stay healthy. A lot of people fail to believe the good that daily exercise does to health and only begin to do so when they suffer from health problems. ____51____
Regular(经常的)exercise helps you keep in good shape. Maybe, you are one of the many overweight people struggling with problems of body shape, yet you do not want to do anything about that. Sometimes you see very nice clothes, but they don’t fit you because of your body size. ____52____
Doing exercise keeps you thinking quickly at all times. It’s a perfect way of developing the strength of your mind. ____53____ Besides, there is a reason why most athletes are usually happy. The release(释放)of dopamine (多巴胺) when doing exercise changes their feelings for the better. ____54____ Run around the blocks each morning, jog or lift weights and see how much good doing exercise does to your mind.
The good of doing exercise every day is endless, but a lot of people pay no attention to it and finally develop lifestyle-related illnesses later in life. So taking exercise is very important and some of the results of not taking exercise are very serious.
____55____ Having fitness goals that mean something to you will help you keep a strict fitness schedule and achieve the result you want. Besides, using fitness trackers, you can monitor your general physical activity and find out whether you have made progress.
A．Then why is it important to stay fit?
B．How can you drive yourself to exercise?
C．Setting high goals for exercise is very important.
D．Everyone hopes to live a relaxing and comfortable life.
E．So keeping your body active improves the work of your brain.
F．Fitness exercise will help you lose extra fat and be in great shape.
G．Maybe not having enough exercise is the reason for your easy anger.

（2022春·四川泸州·高一统考期末）Elements To Impress Your Boss and Advance Your Career
What do leaders look at to judge employees(员工) outside of the work product?
I developed this series because I often get questioned on how to create and have a successful career. There are little things that many people don’t think about. ______56______
●What time you get to work
______57______. Even though your start time is 8 am, it does not mean you should walk in and log in at that time. This means you can stand out if you come in at 7:45 am, so you have time to get settled and begin working at 8 am.
_______58_______
This is for those who have to physically go into an office. If you are up out of your seat and hit the elevator at or before the end of your workday, then we have a problem. Part of success means putting in a full day and sometimes a little extra time when needed.
●What you say and how you say it
Ever heard of putting your foot in your mouth? A time or two may be forgivable. _____59_____, that’s not acceptable. Communicating negatively about your job on what the company is not only how you are observed by your boss, but also impact those you work with.
●How and if you take part in meetings
_____60_____, with nothing to offer, you could be seen as a weak link. Many organizations work in teams and co-operations. Your input is as valuable as anyone else’s.
●How you dress
I know — we are in a world of business casual. But, if you want to be recognized as a professional, I suggest supporting more on the side of business than casual.
A．What time you leave work
B．Whatever you say is also very important
C．But if this happens all the time or very often
D．If you are only ever the receiver of information
E．How long you should stay away from your seat
F．Being timely can raise your professional position in a way
G．And a lot of times these little things can contribute to your advance

（2022春·吉林延边·高一统考期末）How to choose a right major is a must for students who will go to university. But there are some problems. ____61____. Others pick a major and later realize that is not for them and then change their mind. If you are one of those students, do not worry. Here are some suggestions for you.
What are your interests?
Make a list of the things you enjoy outside and inside the classroom. ____62____. Try to choose a major that will keep you the happiest in the long run.
Get advice
Another way to narrow down your choices is to explore the major in greater detail by asking people who are currently in the position you may apply for. You can ask them: How did you get to where you are today? What licenses would be most helpful? ____63____?
____64____
Another source of advice is your school adviser. They regularly help individuals assess(评估)which classes to take and how many credits are involved in each course.
It’s OK to not know
____65____. There are some colleges that give you the opportunity to take a variety of classes before making a decision.
A．Discuss with your parents
B．Do you enjoy what you do
C．Talk to your school adviser
D．What do you think of the life after graduating
E．Then think of majors that relate to your interests
F．It is fine to start college with an undecided major
G．Many students don’t know what major is best for them

（2022春·贵州黔东南·高一统考期末）Are you worried about moving up to senior high school? It can be a completely new experience, but you needn’t worry.___66___ Remember that everybody else in your grade is in the same boat. They’re just as nervous as you are.
If you are unsure what to do or are worried about something, you’d better ask for help. Teachers are probably the best people to turn to because they are experienced in helping new students.___67___If your school has this, then you will be paired with an older student. They will look out for you and help you if you have any problem or question.
There are lots of differences between junior high school and senior high school.___68___You will also have your lessons with different teachers in different rooms. You will have homework for different subjects on different days.___69___Make sure that you have a copy of your school timetable so you know which rooms your classes will be in and when you will have your different subjects.
___70___It sounds simple, but people will know you much better if you just act naturally.
A．Be yourself!
B．You’re not alone.
C．Be open to new friendships.
D．That means you should get organized.
E．You’ll have a homework diary or a planner.
F．You will have to turn to older students for help.
G．Some senior high schools also have a “buddy system (结伴制)”.

（2022春·吉林白城·高一统考期末）Kids have a lot on their minds. Dealing with school, family, activities, and all of the other big parts of life is hard enough. The recent rise in Omicron cases in the US is causing more stress on them. It can be difficult to think of how to cheer themselves up. ____71____.
Connect with people you love. Reaching out to friends and family can make a huge difference. ____72____. Just talking or spending time with them can improve your mood (情绪)and help you feel connected.
Talk to a trusted adult. If you’re feeling down. Dr. Murthy suggests confiding (倾诉)in a trusted adult. ____73____. “A lot of schools have counselors or school nurses you can talk with as well.” he adds.
__74__. Eat well and get good sleep. Fresh air and exercise help, too. “I find that when I’m physically active, it actually lifts my mood,” Dr. Murthy says. It also has the benefit of freeing yourself from some challenges you have.
Help others. ____75____. When you help other people, not only do you strengthen (巩固)your connections, you also remind yourself that you have a lot of beauty, value and strength to add to the world.
A．Take care of your body
B．Regular exercise helps body building
C．It is a good chance to speak out how you feel
D．This might be a family member, a teacher or a doctor
E．You don’t have to discuss anything sad with your loved ones
F．Service is one of the best ways to get out of sadness and loneliness
G．Vivek Murthy, the country’s top doctor, offers some advice for this purpose


1．F    2．D    3．C    4．E    5．G
【导语】本文是一篇说明文。主要介绍了对健身追踪器上瘾的现象和迹象，分析了原因及其对精神和身体带来的影响，并给出了一些建议。
1．上文“These tools can record your daily steps, heart rates, etc. (这些工具可以记录你每天的步数、心率等)”说明这些工具可以让你在运动后查看步数和心率，以及下文“If yes, it might be a sign that you’re addicted to your fitness tracker. (如果是，那可能是你对健身追踪器上瘾的迹象)”说明如果是的话，可能是对健身追踪器上瘾，F项中steps and heart rates是关键词，F项“然而，你是否发现自己过于频繁地查看自己的步数和心率？”提出问题，承上启下，符合题意。故选F。
2．下文“If you keep setting unrealistic daily goals that include doing exercise for too long, and if you begin to ignore friends and responsibilities to make time for your exercise, then you’re most probably addicted to your fitness tracker. (如果你总是设定不切实际的日常目标，包括锻炼太长时间，如果你开始忽视朋友和责任，腾出时间来锻炼，那么你很可能对你的健身追踪器上瘾了)”说明对健身追踪器上瘾的具体表现，D项“你如何判断自己是否沉迷于健身追踪器？”提出问题，引出下文的回答，符合题意。故选D。
3．下文“For example, the number in your smart watch showing how far you’ve come can give you a sense of achievement. (例如，智能手表上显示你已经走了多远的数字可以给你一种成就感)”举例说明智能手表上显示的步数会给你一种成就感，C项“毕竟，达到每天的步数是非常有吸引力的。”引出下文，符合题意。故选C。
4．上文“Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels. (另一个问题是，你可能会发现自己过于关注步数，而不是你的身体感觉)”说明你可能会过于关注步数，而不是自己身体的感觉；E项“事实上，这种对步数的上瘾在心理和身体上都是有风险的。”进一步猜测过于关注步数的危害，承接上文，符合题意。故选E。
5．下文“For example, concentrating on your hobbies or socializing with friends can be a great way to keep your mind on other things.(例如，专注于你的爱好或与朋友社交是让你专注于其他事情的好方法)举例说明可以采用查看与健身追踪器无关的事情的方法，G项“除此之外，你还可以找到其他不需要查看健身追踪器的事情。”说明可以寻找其他不需要查看健身追踪器的活动，引出下文，符合题意。故选G。
6．D    7．B    8．A    9．F    10．G

【导语】这是一篇记叙文。介绍了美国感恩节的传统及作者身在异乡却能在感恩节时在好朋友家感受到家的温暖。
6．根据上文“Like China’s Spring Festival, preparing a big meal and bringing the family together at home is a long-standing tradition of Thanksgiving.( 和中国的春节一样，准备一顿大餐，和家人团聚在一起是感恩节的一个悠久的传统)”可知，像中国春节一样，感恩节可以让身在各地的亲人跨越距离从四面八方聚到一起，过节时大家都往家里赶。由此可知，D. Distance doesn’t really matter as relatives return home to be with their family.(当亲人们回家与家人团聚时，距离并不重要)符合语境。为了赶回家过节，距离不是问题。故选D项。
7．根据下文“Ever since Thanksgiving was made an official holiday in 1863 in the US, turkey has always been on the menu. (自从1863年感恩节在美国被定为法定假日以来，火鸡就一直出现在菜单上)”可知，该段落在讲感恩节的传统必备食物——火鸡。由此可知，B. Preparing and eating turkey is a well-known thanksgiving tradition.(准备和吃火鸡是众所周知的感恩节传统)契合下文。故选B项。
8．根据上文“Preparing and eating turkey is a well-known thanksgiving tradition. Ever since Thanksgiving was made an official holiday in 1863 in the US, turkey has always been on the menu. (准备和吃火鸡是众所周知的感恩节传统。自从1863年感恩节在美国被定为法定假日以来，火鸡就一直出现在菜单上)”可知，火鸡是感恩节必备并且最受欢迎的传统食物。由此可知，A. This is why Thanksgiving is also called Turkey Day.(这就是为什么感恩节也被称为火鸡节)契合上文。故选A项。
9．根据上一句“Some of the traditional colors for Thanksgiving are orange, yellow and brown, as they stand for pumpkin, corn and turkey.(感恩节的一些传统颜色是橙色、黄色和棕色，因为它们分别代表南瓜、玉米和火鸡)”可知，和感恩节有关的颜色。由此可知，F. People usually use these colors to decorate (装饰) their homes and common areas.(人们通常用这些颜色来装饰他们的家和公共场所)符合语境，其中“these colors”指代上文的“orange, yellow and brown”。故选F项。
10．根据上文“Even though I was thousands of kilometers away from my home in Beijing, I still found a home in the US with Emily and her family.(尽管我离我在北京的家有几千公里远，但我仍然在美国和艾米丽和她的家人在一起找到了家)”可知，作者离家在外，应该是孤独的，尤其是过节时，但是作者在朋友艾米丽家过感恩节感受到了家的温暖。由此可知，G. As an saying goes that forever on Thanksgiving Day, the heart will find the pathway home.(正如谚语所言，在感恩节那天，心灵总会找到回家的路)符合语境。故选G项。
11．F    12．B    13．G    14．E    15．D

【导语】本文是一篇说明文，本文主要介绍的是瑜伽是一项有益于减肥的动动以及它是如何成为一套完整的身心锻炼的运动的。
11．分析语篇结构可知，此空所处的段落为总括全文，结合下文分述内容，该空为引出下文的过渡句，F选项“Here’s more about how yoga is a complete body and mind exercise.(以下是更多关于瑜伽如何成为一项完整的身心锻炼的信息。)”起到引出下文的作用，符合题意且内容与下文吻合。故选F项。
12．根据空格所处位置可知，此处为本段的小标题，分析下文中的每个小标题的句式结构，A选项与B选项符合条件，根据下文中的“Yoga has an effect on the body’s stress response and reduces the production of hormones linked to weight gain, such as cortisol.(瑜伽对身体的压力反应有影响，并减少与体重增加相关的激素的产生，如皮质醇。)”可知，该段讲述的内容为，瑜伽帮助缓解压力还能减少与增加体重有关的荷尔蒙，即有利于减肥，B选项“Reducing Stress, Reducing Pounds(减轻压力，减轻体重)”的句式符合要求，且内容与本段主题吻合。故选B项。
13．根据空前的“One of the key tools used in yoga is the concept of mindfulness.(瑜伽中使用的关键工具之一是正念的概念。)”可知，瑜伽中常用的一个重要工具是正念概念，属于一种意念控制，G选项“Someone practicing yoga in this way feels more in control of their life and well-being.(以这种方式练习瑜伽的人感觉更能控制自己的生活和幸福。)”讲述的是练习瑜伽的人感觉对生活与健康的控制力更强，与空前内容一致。故选G项。
14．根据小标题“Making Weight Loss Last(让减肥持续下去)”可知，本段主要讲述的是瑜伽可以让减肥持续下去，空前的“Doing yoga long term can help people lose weight.(长期做瑜伽可以帮助人们减肥。)”表明瑜伽可以帮助减肥，E选项“It can also strengthen their determination to keep weight.(它还可以增强他们保持体重的决心。)”中的also是对上文的进一步说明练瑜伽的益处的，且与主题吻合。故选E项。
15．根据小标题“Choosing the Right Type(选择合适的类型)”可知，本段主题为“练瑜伽要选择适合的类型”，D选项“There’s no one style of yoga that’s best for weight loss.(没有一种最适合减肥瑜伽风格。)”讲述的是没有一种最适合减肥的瑜伽类型，与主题吻合，且与空后的“The best yoga is the practice that fits you—the one you’ll put your heart into.(最好的瑜伽是适合你的训练——你会全心全意投入的一种训练。)”内容一致，说明适合自己的才是最合适的类型。故选D项。
16．C    17．F    18．D    19．A    20．G

【导语】本文是一篇说明文。文章主要介绍了在人们许多的日常活动背后其实是习惯，习惯在人们的生活中扮演着重要的角色，因此应该培养良好习惯。
16．根据上文“What’s the first thing you do in the morning?  Brush your teeth, wash your face, take a shower, or eat your breakfast? (你早上做的第一件事是什么？刷牙，洗脸，洗澡，还是吃早餐？)”以及下文“When you arrive at the office, do you first check your email or make small talk with your colleagues? (当你到达办公室时，你是先查看电子邮件还是先和同事闲聊一下？)”可知，作者在问这些问题的时候是按照时间发展顺序。选项C“Which route do you take to work?(你上班走哪条路？)”发生在上文起床之后，下文到达办公室之前，符合上下文顺序。故选C。
17．根据下文“However, they are not. Most of those actions are the byproduct of your habitual patterns, According to a research published by Duke University, 40% of peoples’ daily activities are born from habits, not decisions made after careful consideration.(然而，他们不是。根据杜克大学发表的一项研究，人们40%的日常活动是天生的习惯，而不是经过仔细考虑后做出的决定。)”可知，下文否定了空处的说法，告诉读者，人们的日常生活不是仔细考虑后做出的决定而是习惯。选项F“You may think that all of these choices are the result of careful thinking.(你可能认为所有这些选择都是仔细思考的结果。)”与下文内容保持一致。故选F。
18．根据下文“Nevertheless, most of us fail to do so and easily revert to our regular patterns.  However, once we understand the science behind habit formation, we can break habits into segments and restructure them to develop good ones that fit our needs and higher productivity.(然而，我们大多数人都没有做到这一点，很容易恢复到我们的常规模式。然而，一旦我们理解了习惯形成背后的科学原理，我们就可以把习惯分解成不同的部分，重新构建它们，培养出适合我们需要和更高效率的好习惯。)”可知，作者分析了我们之所以无法养成好习惯的原因，因此可以推断出，作者所谓的“我们大多数人都没有做到这一点”指的是，大多数人没有能养成好习惯。选项D“As a result, we all want to develop good habits or break bad ones. (因此，我们都想养成好习惯或改掉坏习惯。)”与下文内容保持一致。故选D。
19．根据下文“The answer is to start with keystone habits. (答案是从关键的习惯开始。)”可知，空处问的是我们应该从什么方面开始。选项A“Where should we begin?(我们应该从哪里开始？)”引出下文内容，与下文内容一致。故选A。
20．根据上文内容“Studies show that people who routinely exercise also are more productive at work. Families that habitually eat dinner together are found to raise children with better grades and improved emotional control. These are examples of keystone habits initiating a chain reaction in one’s life.(研究表明，经常锻炼的人工作效率也更高。研究发现，经常一起吃晚餐的家庭培养出的孩子成绩更好，情绪控制能力也更好。这些都是在生活中引发连锁反应的关键习惯的例子。)”可知，上文主要讲述的是好的习惯带来的好处。选项G“They help create the basis for good practices and greatly improve people’s lives.(它们有助于为良好做法奠定基础，并极大地改善人们的生活。)”延续上文内容，继续陈述好的习惯的好处。故选G。
21．G    22．F    23．B    24．C    25．E

【导语】本文是一篇说明文，主要讲的是选择适合自己的宠物的方法。
21．空前说“You may like the look of a particular pet but that doesn’t mean they’re right for you.(你可能喜欢某只宠物的样子，但这并不意味着它们就适合你。)”，空后说“So, think carefully about what you want from your pet and do some research before you take one on. Some pets may also require more vet care than others.(所以，仔细想想你想从你的宠物身上得到什么，在你养宠物之前做一些研究。有些宠物可能比其他宠物需要更多的兽医护理。)”，因此空格处应该说每种宠物都不一样，都有自己的特点，G选项“Every pet has its own personality and some often have strong characters(每只宠物都有自己的个性，有些往往有很强的性格)”说明了宠物各有不同，所以需要在选择前研究一番，因此G选项承上启下，符合语境，故选G。
22．空前说“Take French bulldogs and pugs for example, they can suffer many health issues over their lifetime, including problems with their breathing and skin conditions due to their exaggerated features.(以法国斗牛犬和哈巴狗为例，它们在一生中会遭受许多健康问题，包括由于它们夸张的特征而导致的呼吸和皮肤问题。)”，因此养这种狗需要慎重，需要在养之前仔细研究清楚，F选项“We’d advise owners to really do their research before taking on one of these pets(我们建议主人们在养这些宠物之前好好研究一下)”说明了在养这种宠物前要研究，其中的“do their research”和本段小标题“Do your research”相一致，“these pets”指代空前的“French bulldogs and pugs”，因此F选项承接上文，符合语境，故选F。
23．空格处是本段小标题，由空后的“For example, if you work full time and you want a dog, who would take care of them during the day? If you want a cat, will they have access to outside space while you’re out during the day?(例如，如果你有全职工作，想要一只狗，谁会在白天照顾它们呢？如果你想要一只猫，当你白天在外面的时候，它们能去外面的空间吗？)”可知，本段主要讲的是要考虑好自己的生活方式，B选项“Think about your lifestyle(想想你的生活方式)”概括了本段主要内容，可作为小标题，故选B。
24．空前说“From everyday things like insurance, food and toys to unexpected vet bills, having a pet is certainly a financial commitment.(从保险、食物、玩具等日常开销到意想不到的兽医账单，养宠物当然是一项经济承诺。)”，空后说“Make sure you factor in how much your new pet will cost before you choose them.(在你选择新宠物之前，一定要考虑到它们的价格。)”，因此空格处应该说要考虑好养狗所带来的经济负担，不要让自己陷入经济困难，C选项“Don’t throw yourself into the financial trouble(不要让自己陷入经济困境)”符合语境，故选C。
25．空前说“If you do want to buy a dog or cat, ask a vet or breed club to recommend a responsible breeder. Ask the breeder for all the relative paperwork and see the pet’s parents or relatives to observe their temper, general health and welfare.(如果你真的想买一只狗或猫，让兽医或品种俱乐部推荐一位负责任的饲养员。向饲养员索要所有相关文件，并去看宠物的父母或亲戚，观察它们的脾气、总体健康状况和福利状况。)”，空后说“Because these may well tum out to be puppy farmers or commercial dealers who have little interest in the welfare of the pets they sell.(因为这些人很可能是小狗饲养者或商业商人，他们对自己出售的宠物的福利不感兴趣。)”，因此空格处应该会提到某种不能买的宠物，E选项“Don’t purchase online or from dealers who offer multiple types of pets(不要在网上或从提供多种宠物的经销商那里购买)”提出了不应该买的宠物，因此承上启下，符合语境，故选E。
26．B    27．C    28．G    29．A    30．F

【导语】这是一篇应用文。文章介绍了与朋友设定界限的方法。
26．根据第一段第一句“Setting boundaries (界限) with people, especially those you care about, can be difficult. (与人，尤其是与你关心的人，设定界限可能很难。)”和空前“You won’t be able to care for others if you can’t care for yourself.(如果你不能照顾自己，你就不能照顾别人。)”要先学会设定界限，把自己的感受放在前面。B项“做一些有帮助的事。”就是为了“care for yourself”。且文章中黑体小标题“Offer alternatives (选择) to what they want.”和“Tell your friend you’ll help, but you expect help, too.”属于“helpful acts.”故选B项。
27．根据前文“You may have a friend who wants to come over and stay all day.( 你可能有一个朋友想过来呆上一整天。)”可知有人想和你呆一整天；后文“However, you can offer alternatives. You can say, “It’s OK to come over, but only one hour is available.”(但是，你可以提供其他选择。你可以说：“过来没问题，但是只有一个小时。”)”表示，没必要完全拒绝，可以提供选择。C项“你不需要完全阻断他们。”符合语境。故选C项。
28．根据后文“ For example, if your friend always asks for a lift, you could say, “I don’t mind taking you places, but I’ll need some gas money if this is going to continue.”(例如，如果你的朋友总是要求搭车，你可以说，“我不介意带你去任何地方，但如果要继续的话，我需要一些油钱。”)”可知，在朋友提出要求时，要明确告诉朋友，你也有需求。G项“让你的朋友知道你希望得到同样多的帮助。”符合语境。故选G项。
29．根据后文“ Offer a warning about boundary violations to let your friend know when they occur. (警告你的朋友不要越界。)”可知本段的主题是“给朋友警告”。A项是祈使句，符合本文标题特征，“Give a warning.(发出警告)”符合语境。故选A项。
30．根据前文“Some “friends” want to use up all you’ve got, but never offer anything in return. (有些“朋友”想用光你所有的东西，但从不给你任何回报。)”可知，有些朋友只知道一直索取，不知道回报。F项“他们可能经常向你借东西，但拒绝还你。”与其意义一致，且后文“These are “friends” you don’t need, and you’ll need to let them know now.(这些是你不需要的“朋友”，你需要现在就让他们知道。)”中“These”和F项中“They”一致。故选F项。
31．F    32．B    33．E    34．G    35．C

【导语】本文是一篇说明文。文章主要介绍了作为学生经常会因为哪些事情而感到有压力，并且推荐了一些解压的方法。
31．根据上文“As a student, school work and grades are at the top of your stress list.  Even if your results are not so bad, you may still be overcome with stress fearing that you may fail or not do as well as you expect.(作为一名学生，学业和成绩位于你压力清单上的榜首。即使你的结果不是那么糟糕，你可能仍然会被压力所压倒，害怕你可能会失败或做得不如你预期的那么好。)”可知，本段主要讲述了学生的主要压力来自学业和成绩。选项F“Heavy learning burden is another cause for worry(沉重的学习负担是另一个担心的原因)”承接上文，认为学习负担也是压力的来源。内容上与上文一致。故选F。
32．空处为小标题，为本段主要内容。根据下文“Have you ever been concerned about not having enough friends, or not being in the same class as your best friends?  These, along with other problems such as peer pressure and interpersonal conflicts(冲突), are other common stress. (你是否曾经担心没有足够的朋友，或者和你最好的朋友不在同一个班级？这些，连同其他问题，如同伴压力和人际冲突，是其他常见的压力。)”可知，本段主要讲述的是友谊和人际关系也是压力的源泉。选项B“Friendships and relationships (友谊和关系)”与下文内容一致，是下文内容的概括与总结。故选B。
33．根据上文“It is important to know how to choose your circle of friends wisely. Do not hide in your own world.(知道如何明智地选择朋友圈是很重要的。不要躲在自己的世界里。)”可知，上文建议读者学会交朋友。选项E“Make friends when you join in school activities(参加学校活动时交朋友)”与上文“Do not hide in your own world.”一致，建议读者参加学校活动从而结交朋友。故选E。
34．根据上文“Some students eat too much fast food and junk food, which can lead to mood changes, lack of energy and other negative effects. These food may cause other health problems.(一些学生吃太多快餐和垃圾食品，这可能会导致情绪变化，缺乏精力和其他负面影响。这些食物可能会导致其他健康问题。)”可知，学生食物的选择很重要，会影响自己的心情和身体。选项G“So learn to make wise food choices that you can enjoy(所以要学会明智地选择你喜欢的食物)”是根据学生存在的饮食问题提出的建议，与上文内容一致。故选G。
35．根据上文“Other students suffer from lack of sleep. When that happens, they function poorly in class, getting upset and angry easily. Why not draw up a schedule to go to bed at a set time every night?(其他学生睡眠不足。当这种情况发生时，他们在课堂上表现很差，很容易心烦和生气。为什么不制定一个时间表，每晚在固定的时间上床睡觉呢？)”可知，作者认为学生睡眠不足会导致课堂表现差，所以建议学生每晚在固定时间睡觉，即对学生的睡眠给出了改善的方法。选项C“Avoid using smart phones before you sleep(睡觉前避免使用智能手机)”也是改善睡眠的方法，与上文内容一致。故选C。
36．B    37．D    38．E    39．C    40．F

【导语】本文是说明文。介绍了一些可以更快更好地掌握一门新语言的方法。
36．分析设空可知，位于首段句尾，应起到承上启下的作用，根据前文“Want to find out how you can learn a new language as fast as possible?  If you commit to your new language, study hard, and have an open mind about making mistakes, you can go from basic conversational skills to fluency. (想知道怎样才能尽快学习一门新语言吗?如果你坚持学习你的新语言，努力学习，并对犯错误持开放的态度，你可以从基本的对话技巧提高到流利)”可知，B 选项“The following tips can help you learn a new language fast. (下面的技巧可以帮助你快速学习一门新的语言)”符合文意。故选B项。
37．根据本段首句“Pronunciation is the key to being understood by native speakers. (发音是被母语人士理解的关键)”可知，本段主要讲述了发音的重要性，再根据前文“There’s no point in memorizing hundreds of words and phrases if you pronounce them so oddly that they can’t be understood. (如果你的发音很奇怪，别人都听不懂，那么背几百个单词和短语就没有意义了)”可知，D项“So it’s important for you to learn the pronunciation while learning a word. (所以在学习单词的同时学习发音是很重要的)”符合文意，其中pronunciation为同词复现。故选D项。
38．根据本段首句“Hands down, the best way to learn a new language is to speak it. (毫无疑问，学习一门新语言的最好方法就是说)”可知，本段主要讲说是学习语言最好的方法，以及后文“Therefore, try to find a friend or colleague who speaks the language you wish to learn and who’d be willing to sit down with you and help you practice. (因此，试着找一个会说你想学的语言的朋友或同事，他们愿意坐下来和你一起练习)”可知，空处句子应该和本句构成因果关系，所以E项“Speaking with a person is better than staring at a book or computer screen. (与人交谈比盯着一本书或电脑屏幕更好)”符合文意和本段主题。故选E项。
39．分析设空，可知空处位于段首，是本段的中心句，根据后文“Mastering basic vocabulary is probably one of the most important things you can do when learning a new language. Even if you can’t understand whole sentences, the ability to pick out keywords can help you to understand the general meaning of a speech or text. (掌握基本词汇可能是学习一门新语言时最重要的事情之一。即使你不能理解整个句子，找出关键词的能力也可以帮助你理解演讲或文本的大致意思)”可知，本段主要讲述关键词对学习语言的重要性，所以C项“Knowing a few keywords can help you grasp what someone is saying. (知道几个关键词可以帮助你理解别人在说什么)”符合文意，其中keywords为同词复现。故选C项。
40．根据本段首句“Be willing to make mistakes.(愿意犯错误)”可知，本段主要讲述要用于犯错，有助于新语言的学习，所以F项“You’ll learn better if you’re okay with making mistakes and learning from them.(如果你能接受犯错并从中吸取教训，你会学得更好)”符合文意，其中make mistakes为同词复现。故选F项。
41．C    42．D    43．A    44．F    45．G

【导语】这是一篇说明文。文章介绍了一些语言学习策略。
41．上文“Learning a language doesn’t happen in a day. (学会一门语言不是一天就能完成的)”可知，作者认为语言一天是学不好的，反言之，学习语言需要付出很多时间精力。选项C“It takes a lot of time, organization, and effort. (这需要大量的时间、安排和努力)”承接上文，指出学习语言需要大量时间，安排和努力。故选C项。
42．上文“It is often more efficient to learn 10 new words every day instead of learning 100 new words in a day. (每天学习10个新词通常比一天学习100个新词更有效)”可知，作者认为坚持每天学习，可以少量，这样会比较有效。选项D“You won’t remember all the 100 words, after all. (毕竟，你不会记住所有的100个单词)”承接上文，指出，即使一天安排特别多得学习，但是可能根本就不会掌握好。故选D项。
43．上文“If you make mistakes, it isn’t the end of the world. Try to learn from your mistakes. (如果你犯了错误，那不是世界末日。试着从错误中吸取教训)”可知，作者认为语言学习者要善于从错误中吸取教训。选项A“Make them useful experience. (使它们成为有用的经验)”承接上文，指出别被错误打倒，要把错误当成经验教训，符合语境。故选A项。
44．下文“This strategy will keep you motivated (受到激励的) to continue learning. (这一策略将激励你继续学习)”可知，this strategy“这一策略”能激励人学习，但究竟为何策略，需要去上文找寻。选项F“You can also treat yourself with a small gift when you reach a new level. (当你达到一个新的水平时，你也可以给自己一份小礼物)”指出了一个激励自己的小策略，即购买礼物，下文是对这句话的延续。故选F项。
45．下文“You, just like them, one day can be proud of yourself and your achievements in language learning. (你，就像他们一样，有一天可以为自己和你在语言学习方面的成就感到骄傲)”可知，作者在本章结尾处，鼓励读者学习上文提及的学习策略，那读者有朝一日也能成为成功的语言学习者，但此处“成功的语言学习者”是通过代词them“他们”指代的，故前文肯定会提到them指代的名词。选项G“The previous tips are from successful language learners who gladly shared them with you. (前面的提示来自成功的语言学习者，他们很乐意与你分享)”指出前文的提示建议来自成功的语言学习者，即下文them指代的对象，因此下文是对这句话的延续。故选G项。
46．A    47．C    48．F    49．D    50．G

【导语】本文是说明文。文章主要介绍如何应对想家的几种方法。
46．根据下文“Learn to cook with your friends or find new places to eat. (学会和朋友一起做饭或找新的地方吃饭。)”可知，这里是建议人们用学着做饭的方法来应对想家。选项A“做家乡菜。”和下文意思一致。故选A。
47．根据上文“I saw so many online sources express it in this way, “Talk to your parents—but not too much. Call home—but not too often.” (我看到很多网上消息来源都是这样表达的，“和你的父母谈谈，但不要太多。给家里打电话，但不要经常打。”)”可知，这一段建议和家人保持联系。选项C“与家人和朋友保持联系是很好的。”和上文意思一致。故选C。
48．根据上文“Explore. (探索。)”可知，这一段是建议人们多了解一下未知的东西。选项F“按照这种思路，真正尝试探索你正在学习的城市。”和上文意思一致。故选F。
49．根据上文“An outlet(发泄方式) for your emotions can take any shape or form Whatever it is, it’s important that you find a way to deal with your emotions. Don’t avoid them, but try to understand them. (情绪的发泄可以采取任何形式。无论是什么，找到一种处理情绪的方法都很重要。不要回避它们，但要努力理解它们。)”可知，这一段建议人们利用发泄情绪的方式来分散想家的注意力。选项D“这也是以健康的方式分散注意力的好方法。”和上文意思一致。故选D。
50．根据下文“Or it may mean talking to a counselor(顾问) if that’s what you think you need. (或者，如果你认为你需要的话，那可能意味着要和咨询师谈谈。) ”可知，这一段建议人们找人聊聊你想家的情绪。选项G“可以是你觉得可以理解你的朋友、家人、导师或教授。”和下文意思一致。故选G。
51．A    52．F    53．E    54．G    55．B

【导语】本文是一篇说明文。作者介绍了通过体育锻炼保持健康的重要性及如何让自己开始并坚持锻炼的方法。
51．根据前句“A lot of people fail to believe the good that daily exercise does to health and only begin to do so when they suffer from health problems. (很多人不相信每天锻炼对健康有好处，只是在他们出现健康问题时才开始锻炼。)”可知，本句承接上句，提出问题：保持健康为什么很重要？同时该句起到引起下文的作用。所以选择项A“Then why is it important to stay fit?(那么为什么保持健康很重要呢？)”符合上下文语境。故选A。
52．根据前文“Maybe, you are one of the many overweight people struggling with problems of body shape, yet you do not want to do anything about that. Sometimes you see very nice clothes, but they don’t fit you because of your body size. (也许，你是众多为体型问题而挣扎的超重人群中的一员，但你却不想为此做任何事情。有时你会看到非常漂亮的衣服，但因为你的体型，它们并不适合你。)”可知，上文提及到很多超重的人都面临着体型的困扰，因此，健身运动可以帮助你减掉多余的脂肪，保持好身材。所以选择项F“Fitness exercise will help you lose extra fat and be in great shape.(健身运动可以帮助你减掉多余的脂肪，保持好身材。)”符合上下文语境。选项中的“lose extra fat and be in a great shape”与本段的主题句及其他句子中的“body shape、because of your body size”相呼应。故选F。
53．根据前句“It’s a perfect way of developing the strength of your mind. (这是一种发展心智力量的完美方式。)”可知，运动是一种发展心智力量的完美方式，此处承接上文，进一步说明锻炼对心智的好处，所以选择项E“So keeping your body active improves the work of your brain.(所以保持身体活跃可以提高大脑的工作效率。)”符合上下文语境。选项中的“improves the work of your brain”与前一句的“developing the strength of your mind”相呼应。故选E。
54．根据前文“Besides, there is a reason why most athletes are usually happy. The release(释放)of dopamine (多巴胺) when doing exercise changes their feelings for the better. (此外，大多数运动员通常都很快乐是有原因的。运动时释放的多巴胺会让他们的感觉变得更好。)”可知，此部分是关于运动与情绪的关系。所以选择项G“Maybe not having enough exercise is the reason for your easy anger.(也许没有足够的锻炼是你容易生气的原因。)”符合上下文语境。故选G。
55．这里为本段落主旨句。根据后文“ Having fitness goals that mean something to you will help you keep a strict fitness schedule and achieve the result you want. Besides, using fitness trackers, you can monitor your general physical activity and find out whether you have made progress.(制定对你有意义的健身目标将有助于你保持严格的健身计划，并达到你想要的结果。此外，使用健身追踪器，你可以监测你的一般身体活动，看看你是否取得了进步。)”可知，制定健身计划及使用健身追踪器，都是激发你运动的方式。所以选择项B “How can you drive yourself to exercise?(你怎样才能激发自己去锻炼呢?)”作为本段主旨句最为合适。故选B。
56．G    57．F    58．A    59．C    60．D

【导语】本文是一篇应用文。文章介绍了让你的老板印象深刻并推动你事业的几个小建议。
56．根据前文“ There are little things that many people don’t think about. (有些小事是很多人不会去想的。)”可知，此处强调小事的重要性。G选项“And a lot of times these little things can contribute to your advance.(很多时候，这些小事情会对你的进步有所帮助。)”承接前文。故选G。
57．根据本段标题“What time you get to work(你几点上班？)”可知，此处从时间方面给出建议。F选项“Being timely can raise your professional position in a way(守时在某种程度上可以提升你的职业地位。)”承接前文，指出上班的时候要按时，这样可以提升你的职业地位。故选F。
58．本文为标题。根据后文的“If you are up out of your seat and hit the elevator at or before the end of your workday, then we have a problem. (如果你在工作日结束时或之前从座位上站起来去坐电梯，那就有问题了。)”可知，此处指出的是什么时候下班，离开工作岗位也是需要注意的。A选项“What time you leave work(你什么时候下班)”概括本段内容，符合语境。故选A。
59．根据本段段旨“What you say and how you say it(你说什么，怎么说)”以及根据后文“that’s not acceptable.(这是不可接受的。)”可知，在工作中说什么，怎么说也是很重要的。同时此处强调总是犯同样的错误即说错话，这是不可接受的。C选项“But if this happens all the time or very often(但如果这种情况经常发生)”引起下文，指出，如果总是说错话，这是不可接受的。故选C。
60．根据本段段旨“How and if you take part in meetings(你如何参加会议，是否参加会议)”可知，此处指参加会议的时候也有一些情况需要注意。根据后文“with nothing to offer, you could be seen as a weak link. (没有什么可以提供的，你可能会被视为一个薄弱环节。)”可知，此处强调，在参加会议的时候，什么都没有提供是会被忽视的，因此前文应该指出不能只作为信息的接受者去参加会议。D选项“If you are only ever the receiver of information(如果你只是一个信息的接收者)”符合语境。故选D。
61．G    62．E    63．B    64．C    65．F

【导语】这是一篇说明文，文章就如何选择大学专业给出了一些建议。
61．上文“But there are some problems.(但是有一些问题)”提到选专业时有一些问题，结合下一句“Others pick a major and later realize that is not for them and then change their mind.(还有人选择了一个专业，后来意识到这个专业不适合他们，然后改变了主意)”可知，空处和下文并列，具体描述有哪些问题，G项“很多学生不知道什么专业最适合他们”符合语境，故选G。
62．根据上文“Make a list of the things you enjoy outside and inside the classroom.(列出你在教室内外喜欢做的事情)”及下文“Try to choose a major that will keep you the happiest in the long run.(试着选择一个能让你长期快乐的专业)”可知，此处是说先列出自己喜欢的事情，然后根据自己的兴趣选择专业，E项“然后想想你感兴趣的专业”符合语境，故选E。
63．根据上文“How did you get to where you are today? What licenses would be most helpful?(你是如何取得今天的成就的？什么样的证书最有帮助？)”可知，空处和上文并列，是一个问句，B项“你喜欢你做的事情吗？”符合语境。故选B。
64．根据本段中“Another source of advice is your school adviser.(另一个建议来源是你的学校顾问)”可知，本段主要讲述向学校顾问寻求建议，C项“和你的学校顾问交谈”符合语境。故选C。
65．根据本段小标题It’s OK to not know(不知道也是可以的)及下文“There are some colleges that give you the opportunity to take a variety of classes before making a decision.(在做决定之前，有些大学会让你有机会参加各种各样的课程)”可知，上大学不知道选择什么专业也是可以的，在做决定之前，有些大学提供参加各种课程的机会，故F项“刚开始上大学时选择一个尚未确定的专业是可以的”符合语境。故选F。
66．B    67．G    68．E    69．D    70．A

【导语】本文为说明文。文章给那些即将进入高中学习的学生一些在入学前几周的生活指南。
66．由后文“Remember that everybody else in your grade is in the same boat. They’re just as nervous as you are.(请记住，你这一年的其他人都在同一条船上。他们可能没有意识到，但他们和你一样紧张)”可知，和你一样对上高中感到紧张的学生有很多，不止你一人。B选项“并不是你一个人”符合语境。故选B。
67．下文“If your school has this, then you will be paired with an older student. They will look out for you and help you if you have any problem or question.(如果你的学校有这个，那么你将与一名年长的学生配对。如果你有任何问题，他们会照顾你并帮助你)”说明学校里的pair模式能帮助解决生活问题，因此G项“一些高中也有‘伙伴制’”符合语境，下文“this”代指的是“buddy system”, 故选G。
68．下文“You will have homework for different subjects on different days. (你要在不同日子做不同科目的家庭作业)”可知，对于完成家庭作业我们应该有计划。因此E项“你会有家庭作业日记或计划书”符合语境，故选E。
69．下文“Make sure that you have a copy of your school timetable so you know which rooms your classes will be in and when you will have your different subjects. (确保你有一份学校时间表的副本，这样你就知道你的课程将在哪些房间上课，以及你将在什么时候上课)”说明让自己的生活合理规划，有条理才能不会错过上课，因此D项“这意味着你应该有条理”符合语境，故选D。
70．由下文“It sounds simple, but people will know you much better if you just act naturally. (这听起来很简单，但如果你只是自然地行事，人们会更了解你)”可知，横线处表示的是与能让别人更加了解和认识你的内容有关。A选项“做自己”符合语境。故选A。
71．G    72．E    73．D    74．A    75．F

【导语】本文为一篇说明文。孩子们常常感受来自于外界的压力，美国的顶级医生Vivek Murthy为此提供了一些建议，使孩子们通过一些途径是自己振奋起来。
71．根据上文“Kids have a lot on their minds. Dealing with school, family, activities, and all of the other big parts of life is hard enough. The recent rise in Omicron cases in the US is causing more stress on them. It can be difficult to think of how to cheer themselves up. (孩子们有很多心事。处理学校、家庭、活动和生活中所有其他重要的部分已经够难的了。最近美国奥密克戎病例的增加给他们带来了更大的压力。很难想到如何让他们自己振作起来。)”可知，本文话题与孩子们受到来自于外界的压力有关，结合下文给出的应对建议，可知，空处内容应开启下文。G项“Vivek Murthy, the country’s top doctor, offers some advice for this purpose (该国顶级医生Vivek Murthy为此提供了一些建议)”，与上文的how to cheer themselves up呼应，上下文衔接连贯顺畅。故选G项。
72．根据下文“Just talking or spending time with them can improve your mood (情绪) and help you feel connected. (仅仅是和他们聊天或花时间和他们在一起就能改善你的情绪，让你感觉和他们在一起。)”可知，和家人们在一起聊个天可以改善孩子的压力，E项“You don’t have to discuss anything sad with your loved ones (你不必和你爱的人讨论任何悲伤的事情)”，下文的Just和E项中的don’t have to表明了在于家人朋友相处中，能切当地缓解孩子的压力的方式，E项中还有复现词 your loved ones，与本段的主题句“Connect with people you love. (和你爱的人沟通。)”呼应。故选E项。
73．根据上文“Talk to a trusted adult. If you’re feeling down. Dr. Murthy suggests confiding (倾诉) in a trusted adult (和一个值得信任的成年人谈谈。如果你情绪低落。默蒂博士建议向一位值得信赖的成年人倾诉)”可知，要改善孩子的压力，可以让孩子和可信赖的人谈谈；D项“This might be a family member, a teacher or a doctor (这个人可能是家庭成员、老师或医生)”，This指代上文的a trusted adult，上下文语义一致，故选D项。
74．空处为本段主旨句。下文“Eat well and get good sleep. Fresh air and exercise help, too. ‘I find that when I’m physically active, it actually lifts my mood,’ Dr. Murthy says. (吃好，睡好。新鲜空气和运动也有帮助。‘我发现，当我进行体育锻炼时，我的情绪实际上会好转，’默蒂博士说。)”可知，吃好睡好，运动起来，能改善心情，因此A项“Take care of your body (照顾好自己的身体)”适合作本段的主题句，下文是对A项的诠释，如何照顾好自己的身体。故选A项。
75．根据本节主题句“Help others. (帮助其他人)”及空后“When you help other people, not only do you strengthen (巩固) your connections, you also remind yourself that you have a lot of beauty, value and strength to add to the world. (当你帮助别人时，你不仅加强了你的联系，你也提醒自己，你还有很多美丽、价值和力量可以为世界贡献。)”可知，服务可以使孩子与其他人产生联系，F项“Service is one of the best ways to get out of sadness and loneliness (服务是摆脱悲伤和孤独的最好方法之一)”，下文为对F项的解释。故选F项。