2022中考英语作文热点素材+精彩范热点 热点13 健康
展开热点13 健康
健康无疑是今年的火爆热点之一，它时刻影响着我们的生活。今天，选择的2020年中考英语写作预测话题是：健康。
【预测题目】
（一）
8月8日是“全民健身日”，人们越来越关注健康，作为中学生，你是如何保持健康的，请你用英语写一篇80词以上的短文。
内容要求：1. 谈谈健康的重要性；
2. 如何保持健康(包括饮食、运动与生活方式等)；
3. 为保持身体健康，你常作哪些运动。
注 意：短文中不允许出现与考生本人相关的真实姓名和校名等信息。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
In my opinion, keeping healthy is important for our life. Good health also helps us to study better. So we should look after our health.
There are many ways to keep healthy. First, we should have a healthy lifestyle and eat a balanced diet. It’s good for us to eat healthy food instead of junk food. Sleep is also important. We will feel active and energetic when we have enough sleep. Then doing sports is also good for health. To be healthy, I often do exercise. I play basketball after school every day and go swimming twice a week. Staying in good health makes me happy and energetic.
To keep fit is not difficult if you care it a lot
【解析】
试题分析：首先要用正确的格式去写，会用一些短语，会仿照课文的句子写出正确的英语句子，要介绍健康的重要性，并提出一些保持健康的建议，全文用一般现在时，用第一人称来叙述。
【亮点说明】
短文用了一些短语和固定句式，为文章增色不少，如多处用到不定式表示目的To be healthy等，为了上下文的衔接还用了一些过渡词如：First，Then等。
（二）
健康一直是人们关注的问题。请根据下表信息提示，写一篇短文。
健康的重要性 保持健康的方法
健康比金钱重要…… 健康饮食：多吃水果蔬菜；少吃油腻食物 摒弃（get rid of）不良习惯：要吃早饭；饭前洗手；早睡早起，不熬夜。 多锻炼，强身健体。
要求：把握要点，适当发挥，不逐字翻译。词数在80左右。.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
Health is far more important than money. Good health can help us enjoy our life while poor health leads to illness.
Firstly, we should eat healthily. It is important for us to take more fruit and vegetables. We should eat less rich food. Secondly, we have to get rid of bad habits. Breakfast is necessary. It gives us energy for the morning. Don’t forget to wash your hands before meals. Staying up late at night is bad for our health. It’s better for us to go to bed early and get up early. Finally, we’d better take enough exercise to make our bodies strong.
【解析】
试题分析：本文要求根据所给中文提示语，说明健康的重要性和 保持健康的方法，如多吃水果蔬菜；少吃油腻食物；摒弃（get rid of）不良习惯：要吃早饭；饭前洗手；早睡早起，不熬夜。 多锻炼，强身健体。本文应该用一般现在时，并要正确运用与健康饮食、生活相关的词语和句式。
【亮点说明】
本文要点齐全、行文连贯、层次清楚。首先点出健康的重要性。然后用Firstly,Secondly,表达两个方面。正确运用相关的词语和句式如：It is important for us to….；get rid of bad habits；take enough exercise Staying up late at night is bad.等。
（一）
近期一项调查显示许多中学生的健康状况令人担忧,主要是不健康的生活方式引起的。请以“ healthy life”为题,撰写一篇100词以上的短文。
要求:
1.谈谈自己的生活方式或习惯是否健康。
2.分享一下你认为的健康生活方式。
3.倡导中学应该健康生活。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
Healthy Life
Health is important to everyone. If we want to live a happy and healthy life, we need to keep a healthy lifestyle. I think my lifestyle is not good because I often eat some junk food and I seldom do exercise. What does a healthy lifestyle look like?
Frist of all, we need enough sleep. Every day we should sleep for at least eight hours. Sleeping very late is bad for health, so we had better go to bed before ten o 'clock at night.
Secondly, it is also important to eat enough vegetables and fruits every day. There is a saying: an apple a day keeps a doctor away, so it's good to have some fruits every day. Also, we need to drink enough water.
To sum up, we should keep a healthy life style. I wish everybody can have a healthy body.
【解析】
题干解读：这篇作文要求以Healthy life为题，介绍健康的生活方式。题目中列出了文章的主要内容，审题可知，短文应包括以下几个方面：首先介绍自己的生活方式，看是否是健康的；其次介绍什么才是健康的生活方式；最后倡导中学生都应该健康生活。“健康”这一话题是学生们比较熟悉的，在教材中也经常涉及，因此对于这样一篇作文的内容学生们是有话可说的，相关的词汇和句型也比较熟悉，写起来比较容易。
例文点评：这是一篇优秀的作文，短文作者联系自己的实际介绍了什么才是健康的生活方式。文章有以下几个优点：首先短文内容充实、丰富，叙述清晰、有条理。短文作者按照题目给出的三个方面一一进行介绍，没有遗漏要点，且主次分明，结构安排比较合理。其次短文中使用了正确的时态和人称，语法规范，用词准确。句式结构完整，以简单句为主，也穿插使用了并列句、宾语从句、状语从句等复合句结构以及一些好的短语和句型。整篇文章文意连贯，表达流畅。
高分亮点：
短语：live a…life；look like；first of all；at least；be good/bad for；to sum up。
句型：If we want to live a happy and healthy life, we need to keep a healthy lifestyle. ；I think my lifestyle is not good because I often eat some junk food and I seldom do exercise.；Sleeping very late is bad for health, so we had better go to bed before ten o 'clock at night.；To sum up, we should keep a healthy life style.。
（二）
卫生健康饮食: 健康一直是人们关注的问题,我校要举行以“关爱健康”为题的主题班会,请根据下列提示内容谈谈你的看法,写一篇100字左右的演讲槁。
内容包括: 保持健康的重要性,保持健康的方法,保持健康的结论等,可以根据自己的理解适当增加合适的内容。
How to keep healthy?
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________
【参考范文】
How to keep healthy?
Health is more important than wealth. If we are healthy ,we can study and work better. How can we do to keep healthy? First，we need to have healthy eating habits. Fruits and vegetables are good for us , but fast food makes us fat and unhealthy. So we should eat the right food. Second, it’s necessary for us to have healthy living style. We should change our clothes often and keep our rooms clean.. Third, we must learn to take care of ourselves and stay in a good mood.Often smile and don’t be too strict with ourselves. Be happy to be healthy. Last but not least, we must stay away from smoking and drinking. Smoking and drinking can cause many illnesses. In order to keep healthy, we should have healthy eating habits, healthy living style, be happy and say no to smoking and drinking.
【解析】
本篇为话题作文，要求按照提示完成一篇如何保持健康的讲稿，内容包括保持健康的重要性、保持健康的方法、保持健康的结论。书写要求语言连贯，逻辑清晰。
【详解】
1.题干解读：本篇话题作文要求用第一人称完成一篇如何保持健康的讲稿，陈述生活中的事实，用一般现在时；书写时要注意用全所提示的材料，文句通顺，内容完整。
2.例文点评：本例文结构严谨，层次分明。开篇讲述了保持健康的重要性；正文部分从饮食、卫生、情绪、拒绝烟酒等方面详细地介绍了保持健康的方法；结尾总结如何保持健康。文章布局合理，内容完整连贯。
3.高分亮点：本篇例文短语丰富、句式多样。开篇用比较级结构more important than…；study and work better说明健康的重要性；正文部分用First…Second…Third… Last but not least；情态动词should；must；固定句型It’s +adj/n.+ for sb+ to do sth等有条不紊地说明了保持健康的方法；结尾用不定式结构in order to 总结如何保持健康；文句精彩，行文通畅。
【点睛】
本篇作文话题书写前要认真审题，确定用第一人称、一般现在时书写；书写时要紧扣主题，围绕保持健康的重要性、保持健康的方法、如何保持健康的结论展开叙述，做到中心突出，层次分明，内容完整、连贯。
（三）
卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。
（1）保持健康的重要性（2）保持健康的方法（3）保持健康的结论
（4）（你的看法？）1.多吃水果蔬菜保持饮食平衡避免含糖高脂肪高的食物2.多锻炼健身强体;3.鄙弃不良习惯
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
Dear boys and girls：
I’m talking about how to keep health/fit. Today many teenagers are unhealthy because they do less exercise， eat more junk food，and they usually do not have enough time to sleep. If we wish to keep fit，my advices are as
follow：
Firstly，we must keep taking exercises every day ，and eat lots of fruit and vegetables 。 Secondly， try to sleep for about 8 hours a night， and remember to “early to bed early to rise”。 Finally， stay away from cigarettes / smoking/ drugs毒品。 Besides（除此之外）， don’t forget to breathe （呼吸）the fresh air in the open air .Keep happy every day.
That is my advice.I hope you are healthy and enjoy your life.
【解析】
试题分析：这是一篇提纲式的给材料作文。要求介绍保持健康的重要性和方法并得出结论。动笔前应根据材料内容组织语言，列出简单提纲，确定句子的时态，关键词汇等问题。注意不要遗漏要点，做到语句通顺。写作中注意使用连接词，序数词，做到上下文联系紧密，符合逻辑关系。
【亮点说明】
这篇短文使用了合适的连词而且使用了大量的的短语，可见该生英语功底扎实。.如Firstly ，Secondly ，Finally， Besides，等，使文章的表达更丰富，更有逻辑性，更富有条理。
（四）
近年来, 中小学生健康问题日益引起人们的关注. 请用英语就该问题谈谈你的看法.
词数：不少于80词.
内容提示：
1. 中小学生健康的重要性;
2. 中小学生面临的健康问题;
3. 怎样保持健康.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
It is very important for students to keep healthy. Everyone wants to keep healthy today. But we don't pay attention to our health. Some of us go to school without breakfast in the morning. Some middle school students and pupils play computer games or watch TV all day, especially at weekends. Many boys think it is cool to drink or smoke.
It is of great importance to have good habits. We should eat breakfast every morning. We can watch TV or play computer games, but for a short time, and then have a rest. We can also join some clubs to take exercise. I think it is necessary for us to keep healthy.
【解析】
点评：本文用“三要素法”描写健康话题，共三段，分别介绍健康的重要性，面临的健康问题以及保持健康的建议。本文讲述清晰，层次分明，逻辑性强。
添彩点：①重点词汇的运用： keep healthy；pay attention to；without breakfast；especially；at weekends；have a rest；take exercise。②It is important for sb. to do sth. ，It is cool to do sth. ，it is necessary for sb. to do sth. ，丰富了文章的句式结构。
点睛：写作时可以从以下几个方面做起：
认真审题。审好题是写好书面表达的关键。审题时要注意试题的要求，抓住要点，词数符合要求。
构思提纲。有了提纲，我们就可以根据提纲和主题确定相关的写作材料。通常书面表达给出的话题是开放的，而具体的内容要求学生自己发挥，因此选择恰当的素材也是使短文中心突出、明确的关键。
初写短文。一切都准备就绪，就可以动笔写作了，在写作的过程中我们要注意句子的准确性、连贯性以及简洁性。使用的词语、短语及句型尽量用自己有把握的词。同时还要注意使用恰当的连词，使句子衔接自然。
修改润色。修改润色是获取高分的必要步骤。这一步我们除了检查短文的各种错误外，还要检查语法结构是否合理，有无重复、啰嗦的语言，大小写是否正确，格式是否正确，词数是否符合要求等。
- It is very important for students to keep healthy.
- Everyone wants to keep healthy today.
- Health is the most important thing to people.
- Keeping healthy is easy if we pay more attention to our life.
- I think it is necessary for us to keep healthy.
- Keeping healthy is easy if we pay more attention to our life.
- It is of great importance to have good habits.
- I hope you are healthy and enjoy your life.
- It can make us healthier and stronger.
- In my opinion, people should also have a positive attitude to life.
- Besides, our bodies need enough sleep, so we can’t stay up late.
- But without health, we can’t have a good life.
- Keeping a good mood and having enough sleep are also important.
- I think everyone needs to keep healthy.
- Doing sports is necessary.
（一）
最近一段时间，很多同学出现感冒发烧的现象。健康对大家来说都很重要，我们应该怎么做来保持健康呢？请写一遍短文，介绍我们应当如何保持健康。70词左右。（至少三点）
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
Health is important to everyone. What should we do to keep healthy? Here are some tips:
First,we should keep a balanced diet.We should not eat too much food and sugar.We should eat more vegetables and fruits,because they are good to our bodies.Doing more exercises also can make us keep fit. We had better not smoke .Having good habits is important,too.
Keeping healthy is easy if we pay more attention to our life.
【解析】
试题分析：这是一篇给材料作文。但本文所给材料比较笼统，我们要做的就是用正确的英语把有关表示健康的内容表达出来。动笔前要认真阅读材料，认真想我们课本中所学的有关健康的要点，并适当发挥。根据材料内容可知本文主要是一般现在时态，注意时态语时间状语的搭配及主谓一致问题。写作中适当使用连词，注意上下文联系紧密，符合逻辑关系。
【亮点说明】
这篇短文使用了大量的固定句式和短语，为文章增色不少.如: keep a balanced diet保持均衡饮食；too much food and sugar 太多的食物和糖；We had better not smoke .我们最好不要吸烟等。学习中注意总结,牢记一些固定句式及短语,写作时就可以适当引用,使文章的表达更有逻辑性,更富有条理.
（二）
健康一直是人们关注的问题。请根据下表信息提示，写一篇短文。
健康的重要性 | 保持健康的方法 | ||
健康比金钱重要…… | 健康饮食：多吃水果蔬菜；少吃快餐。 | 摒弃（get rid of）不良习惯：要吃早饭；饭前洗手； | 多锻炼，强身健体。 |
你的观点 | |||
要求：1）表达清楚，语法正确，上下文连贯；
2）要点必须包括所有相关信息，并作适当发挥，但不得使用真实人名和校名等；
3）词数：100词左右（开头已写好，不计入总词数）；
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
【参考范文】
Health is the most important thing to people. Some people may think money is very important. But without health, we can’t have a good life. How can we keep healthy? There are many ways can help us. Firstly, we should eat healthy food, such as fruits and vegetables. Fast food is bad for our health, so we can’t eat much of them. Secondly, we need to get rid of some bad habits. Some people don’t have breakfast or don’t wash hands before meal. We must get rid of them. Besides, our bodies need enough sleep, so we can’t stay up late. Thirdly, doing exercises is also good for our health. We can do many sports we like, such as running, climbing, playing basketball and so on. It can make us healthier and stronger. In my opinion, people should also have a positive attitude to life.
【解析】
试题分析：这是一篇命题作文，题中给出了写作的要点和要求。写作时，要注意要点的齐全，并将其组织好。句子要完整，表达要准确，尤其注意主谓的一致性。可适当使用学习过的一些复合句来表达，以及一些连词的使用。
【亮点分析】
此文结构完整，要点齐全，表达准确流利。文章使用了Firstly首先, Secondly第二, Thirdly第三,使结构更清晰明了。文中也有很多常用的表达形式，例如：But without health, we can’t have a good life.但是没有健康，我们不能很好的生活；Besides, our bodies need enough sleep, so we can’t stay up late.另外，我们的身体也需要足够的睡眠，所以我们不能熬夜；In my opinion, people should also have a positive attitude to life.在我看来，人们对生活也应该有个积极的态度。
（三）
亲爱的同学们, 健康是一个人的首要财富。拥有健康的身体, 才能保证良好的学习状态。有些同学由于平时不注意照顾自己的身体, 而导致健康出现了一些问题。想要拥有健康的身体, 需要大家在日常生活中多加注意。请你结合自身的经历谈谈如何保持身体健康。内容须包含以下要点：
要求: 1. 词数80词左右；
2. 文中不得出现真实的人名、校名。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
Health is the most precious treasure in our lives. It is based on what we can do, such as studying, working and so on. I used to pay little attention to my health. I ate lots of junk food and seldom took exercise. As a result, I was in poor health and got tired easily. So I decided to change my lifestyle. After giving up junk food and playing more sports, I become healthier and healthier.
Then how can we stay healthy?First, doing sports is necessary. We can take part in outdoor activities in our free time. Second, we should eat meals on time, and eat more healthy food, such as apples, vegetables but less junk food. Besides, keeping a good mood and having enough sleep are also important. I hope all of us can be healthy.
【解析】
这是一篇给材料作文，本文已经给出了主要写作要点，动笔前要先认真说读要点，然后围绕要点适当发挥。写作中，应注意描述的全面性，尽量将提示的内容利用上，结合材料内容，可知本文主要是第一人称，一般现在时及一般过去时态进行叙述，注意主谓一致及时间状语与时态的一致问题。语言的表述应该符合语法的结构，造句应该符合英语的表达习惯。适当使用连词，做到上下文联系紧密，符合逻辑关系。
（四）
Write a passage of at least 50 words about the topic “How I keep healthy”. (我对健康怎么看？我是如何保持健康的呢？我是否曾经改变过不健康的习惯？请以“我是这样保持健康的”为题，写一篇不少于50词的短文)
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
I think everyone needs to keep healthy. I have bread , milk and eggs every morning. I usually have rice, beef and vegetables for lunch. In the evening, I often have noodles .I play badminton with my friends three times a week for half an hour.
I changed my eating habit about three yeas ago .I didn't like to eat breakfast , but now I insist on eating breakfast every day. I hope everyone can have a healthy diet, too.
【解析】
1.题干解读：该题目要求包含对健康怎么看？如何保持健康的呢？是否曾经改变过不健康的习惯等。注意在写之前不健康的习惯时，需要注意一般过去时。
2.例文点评：例文通过对健康怎么看？如何保持健康的呢？是否曾经改变过不健康的习惯等一一讲述。语句通顺，条理清晰，词组，短语，句型等运用灵活。
3.高分亮点：词组：keep healthy；every morning；three times a week；half an hour；eating habit；three yeas ago；have a healthy diet等；
句型：I think everyone needs to keep healthy./I play badminton with my friends three times a week for half an hour./I hope everyone can have a healthy diet, too.
【点睛】
首先认真审题，看清题目中的要求和要点；然后根据提示内容，列出写作要点及每个要点中可能要用到的表达，例如keep healthy；every morning；three times a week；half an hour；eating habit；have a healthy diet等；然后紧扣要点，动笔写作，在写作过程中，要注意句与句、段与段之间的过渡，必要时可适当运用表示转折、因果、并列、比较等关系的连词，使文章过渡平稳，自然流畅，如however；最后，要仔细检查有无单词拼写错误、标点符号误用等，还要检查语法结构是否合理，有无重复、啰嗦的语言，大小写是否正确，词数是否符合要求等。
