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    高中英语牛津译林版 (2019)必修 第一册Unit 4 Looking good, feeling good优秀精练

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    这是一份高中英语牛津译林版 (2019)必修 第一册Unit 4 Looking good, feeling good优秀精练,共15页。

    单元综合检测(四)


    Ⅰ.阅读理解(共15小题;每小题2分;满分30分)


    A





    Sme peple dn't mind being fat.Other peple can keep slim withut any effrt.But a lt f peple d put n t much weight and dn't like it.The questin is:what can they d abut it?Sme believe exercise can be helpful.But the truble is that it nly makes yu want t eat mre.Yu might sweat ff(因出汗而减轻)a cuple f punds by playing tennis r climbing the muntain,but yu put it all back n again with a big steak r bread and jam.


    A helpful way is fd­chsing.But what srt f fd shuld yu chse?Sme believe that the less they eat,the slimmer they will be.They dn't eat anything until they becme weak with hunger.Sme stick t milk and bananas.Yu'll find yu need a lt f bananas,and unless yu live where they grw,they aren't cheap.Anther thery says that if yu eat things like hard­biled eggs,apples with their skins n,and lean meat which are hard fr yur stmach t digest,the mre yu eat,the thinner yu get.This is because yu use up the fat in yur bdy t get the energy t digest the fd.


    Fr mst f us these methds are t extreme(极端的).The simplest way is just t cut dwn n the carbhydrates;that means nt eating bread,ptates,cakes,sugar,rice,and s n and eating anything else yu like.It's straightfrward and ften quite effective.


    Still thers like t be mre scientific.They are calrie cunters.They get a table which tells them that,fr example,100 grams f rast leg f lamb gives yu 330 calries and a 50­gram helping(一份食物)f Yrkshire pudding gives yu 130 calries.


    【语篇解读】 本文主要介绍了各种不同的减肥方法。


    1.There seems nthing wrng with exercise EXCEPT that .


    A.it makes yu sweat


    B.it's hard wrk


    C.it tires yu ut


    D.it makes yu eat mre


    D [细节理解题。由第一段第六句“But the truble is that it nly makes yu want t eat mre.”可知,应选D项。]


    2.The practical methd suggested in this passage means .


    A.sticking t bananas


    B.nt eating many carbhydrates


    C.eating things that are hard t digest


    D.eating as little as pssible


    B [细节理解题。由第三段第二句可知,B项是正确的。]


    3.A calrie is a unit f .


    A.weight B.pwer


    C.electricity D.heat


    D [推理判断题。从最后一段可以推断出calrie是热量单位。]


    4.Which f the fllwing d yu think is the best title f the passage?


    A.Varius Ways Of Lsing Weight


    B.Dn't Eat T Much


    C.Ways T Keep Fit


    D.Fd And Health


    A [标题归纳题。综观全文可知文章主要介绍的是各种不同的减肥方法,故答案为A。]


    B


    Even thugh ne ut f three American children live within a mile f their schl,almst nt half f thse students ften bike r walk t class,scientists reprt.





    Children wh live in the Suth,in cuntry areas,r wh have cllege­educated parents,are amng thse least likely t bike r walk t schl,ntes the reprt,which is published in the July issue(期号)f the American Jurnal f Preventive Medicine.


    Sarah Martin and her wrkmates at the US Centers fr Disease Cntrl and Preventin(CDC)studied materials frm mre than 7,000 children between 9 and 15 years f age.


    They fund that almst 35 percent f the children lived within ne mile f their schls.Children between 11 and 13 years ld were mre likely t walk r bike than 9­year­lds.Children whse parents had a high schl educatin were mre likely t bike r walk than children with cllege­educated parents.


    “The majrity f children are missing an pprtunity t increase daily physical activity,”Martin said in a prepared statement.


    Accrding t the CDC,nearly ne in five(18.8 percent)children between 6 and 11 years ld are verweight.Increased daily physical activity is ne f the methds the CDC gives t help deal with besity(肥胖)in children.


    Martin said that there are all kinds f reasns why children in city areas might be mre likely t bike r walk.They said the fact is that schls may be in mixed­use neighburhds where it is mre pssible t bike r walk,cmpared with ther places where there may be fewer safe sidewalks.


    【语篇解读】 导致现在学生肥胖的原因之一是运动量过小。即使在那些家距离学校一英里之内的学生当中,也只有不到一半的学生走路或骑自行车去上学。


    5.Sarah Martin and her wrkmates fund that .


    A.yunger children wuld like t bike r walk t schl


    B.lder children are much strnger than the yunger children


    C.kids whse parents received less educatin walk mre


    D.sme children are becming much lazier than thers


    C [细节理解题。由第四段的最后一句可得出,父母接受教育程度越低,走路或骑自行车上学的孩子越多。]


    6.Accrding t the CDC,many children are verweight because they .


    A.eat t much every day


    B.have unhealthy meals


    C.are t busy t travel


    D.take less physical activities


    D [细节理解题。由第六段的最后一句可知,孩子们肥胖的真正的原因是运动太少,增加体育运动是减肥的方式之一。]


    7.Frm the passage,we can infer that .


    A.children shuld receive a better educatin


    B.sme children dn't bike r walk because there are fewer safe sidewalks


    C.it is unnecessary fr children t walk t schl


    D.children in cuntry areas have mre chance t bike r walk than thse in cities


    B [推理判断题。由最后一段可知,城区的孩子更有可能走着或骑自行车去上学的前提之一是有安全的人行道。]


    8.What sectin f a newspaper may this passage be taken frm?


    A.Educatin. B.Culture.


    C.Sprts. D.Health.


    D [文章出处题。整篇文章的中心议题是造成孩子们肥胖的原因,故应该属于Health(健康栏目)。]


    C


    Mdern humans have a hard time cntrlling their desire t eat.Often yu eat nt because yu are hungry,but because yu are affected by many ther things.Hw much yu eat is strngly affected by hw much thse arund yu eat.Peple eating alne eat least.Peple eating with ne ther persn eat 35 percent mre than they d at hme.Peple dining in a party f fur eat 75 percent mre.Eating with verweight friends?Yu'll eat mre.Is yur waitress verweight?Yu'll eat mre.Wide variety f fd?Yu'll eat mre.





    Plates can decide hw sweet dessert tastes.If peple ate it ff a paper plate,they'd say,“This is gd.”If they ate it ff a fancy silver plate,they wuld say,“This is the greatest cake I've eaten in my entire life.”


    Yur knwledge abut what makes fd gd r bad als affects hw much yu eat.Yu tend t eat mre when yu think the fd is gd,and less when yu think it is bad.S Grandma's ckies always taste better than ther ckies.“Gd fd”even has a“health hal(光环)effect”.If we're eating smething healthy,we feel that everything in that meal is healthy.Due t this,peple ften believe that a cheese cake with a salad has fewer calries(卡路里)than the cheese cake alne.That's perhaps als why eating rganic(有机的)fd might turn yu int an annying guy.Yur brain may use anything that makes yu feel gd abut yur wn mrality t excuse yur immral behaviur.


    Fd and hunger affect yur judgment t.Hungry judges give mre serius sentences.Kids wh dn't eat breakfasts behave wrse than kids wh eat their breakfasts.Peple wh have lw bld sugar are mre likely than the average persn t have truble cncentrating and cntrlling their unpleasant emtins.


    【语篇解读】 本文是说明文,主要介绍几个影响人们饮食的因素。


    9.What is mentined as a cause f vereating?


    A.Suffering frm great lneliness.


    B.Being served by a helpful waitress.


    C.Being treated t high quality fd.


    D.Eating with many friends.


    D [推理判断题。 根据第一段第五、六两句“Peple eating with ne ther persn eat 35 percent mre than they d at hme.Peple dining in a party f fur eat 75 percent mre.”可确定答案。]


    10.Accrding t the passage,an annying persn may be ne wh .


    A.finds any excuse fr eating mre


    B.is crazy abut the quality f plates


    C.cmpetes with thers in making ckies


    D.teaches peple t stick t mrality


    A [推理判断题。 根据第三段最后两句“That's perhaps als why eating rganic(有机的)fd might turn yu int an annying guy.Yur brain may use anything that makes yu feel gd abut yur wn mrality t excuse yur immral behaviur.”可确定答案。]


    11.Accrding t the passage,peple are mre likely t make a bad judgment when .


    A.they dn't feel hungry


    B.they aren't verweight


    C.they have lw bld sugar


    D.they knw little abut fd


    C [推理判断题。 根据最后一段最后一句“Peple wh have lw bld sugar are mre likely than the average persn t have truble cncentrating and cntrlling their unpleasant emtins.”可知。]


    12.What wuld be the best title fr the passage?


    A.When Can't We G n a Diet?


    B.What Affects Eating?


    C.Hw t Make Gd Fd


    D.Where t Find Safe Fd


    B [标题归纳题。 根据第一段第二句“Often yu eat nt because yu are hungry,but because yu are affected by many ther things.”以及下文每一段的第一句可知,本文主要介绍几个影响我们饮食的因素,故B项符合题意。]


    D


    Are yu nervus abut yur first day at senir high schl? Or have yu already started,and made a mess f yur first day? What shuld yu d t make yurself feel cmfrtable and cnfident? Then this article is fr yu.


    Make new friends.If yu are very shy,hang ut with yur friends frm middle schl,and becme friends with the friends they make.If yu dn't knw anyne,talk t the peple in yur class.Jin in sme activities.That is a great way t meet new peple that have similar interests and backgrunds as yu.


    Have crrect psture.Stand r sit up straight in lessns,and walk with purpse.Hallways can get crwded,but keep yur head up and yu'll be fine.Dn't just walk with yur head dwn listening t music.


    Learn well.Keep yur grades up,and dn't be afraid t ask r answer questins in class.This is the mst imprtant part f the whle article.Yu are in schl fr yur educatin,nt mainly t scialize.This desn't mean yu can't make friends r have a gd time,but yu'll regret skipping classes(逃课)t hang ut with friends if yu fail.Dn't wrry that peple will see yu as “uncl”.On the cntrary,if yu d well in class,mst peple will respect it,and thse wh wn't aren't wrth caring abut.


    Keep yur appearance.If yu want,get a new haircut.If yu have a unifrm,make sure yu always lk smart in it.


    Stay healthy. This,like educatin,is very imprtant.Eat healthily and drink lts f water.It's attractive t eat fries all the time,but g fr a salad r sandwich nce in a while.Or better yet,pack yur wn healthy lunch.


    【语篇解读】 文章为高一新生提供了一些有助于他们适应高中生活的方法。


    13.What's the main idea f the passage?


    A.Hw t adapt t the Senir High schl.


    B.Ways t make new friends.


    C.Methds f staying healthy.


    D.Fllw the tips fr learning well.


    A [主旨大意题。通读文章, 尤其是第一段, 可以知道本文主要是教高一新生如何适应高中生活。]


    14.Can yu guess the meaning f the underlined wrd “psture” in Para. 3?


    A.Perid. B.Instructin.


    C.Pse. D.Infrmatin.


    C [词义猜测题。由第三段整段的意思看, psture的意思为姿势, 所以选C项。]


    15.Which ne is NOT mentined in the passage?


    A.Make sure yu always lk gd in unifrm.


    B.Keep healthy diet and eat less fries.


    C.Cmmunicate with yur teachers.


    D.Jin in schl activities and make mre new friends.


    C [细节理解题。从每一段的第一句可以看出C项没有被提到。]


    Ⅱ.阅读七选五(共5小题;每小题2分,满分10分)


    Imprve Yur Prductivity(生产效率)


    Researchers have fund that mst f ur tiredness cmes frm ur mental attitudes(心态).One f England's dctrs,,says,“ 16 In fact,tiredness f cmpletely physical rigin(缘由)is unusual.”S,remember-the key t imprved prductivity is learning t relax.Here are sme suggestins fr yu.


    Relax frm time t time


    17 It is said that if yu want t master the art f relaxatin,study the cat.Think abut it.Have yu ever seen a tired cat,r a cat with a nervus break­dwn?Yu will prbably avid this kind f feeling if yu learn t relax as the cat des.


    18


    Remember that tensins(紧张状态)n the bdy prduce aching shulders and nervus feelings.Variety(多样化)and mvements keep yu physically and mentally alive.The mst interesting task can get bring if dne fr lng perids f time,and the mst cmfrtable chair isn't cmfrtable if the wrker must sit in it fr hurs.


    Think at the end f the day


    19 And if yu are tired,is it because f the mental wrk yu've dne,r the way yu have dne it?Generally,if yu feel extremely(极其)tired at the end f the day,it's quite likely been an inefficient(效率低的)day.


    20 Then yu can wrk with a new attitude the next day.


    A.Think f a cat.


    B.Wrk less hard.


    C.Wrk in a cmfrtable psitin.


    D.This will help yu frm the habit f relaxing.


    E.Make ntes f what changes yu need t make.


    F.Ask yurself hw tired yu are at the end f the day.


    G.The greater part f tiredness cmes frm mental attitudes.


    【语篇解读】 本文是说明文。我们需要有科学的学习方法才能提高学习效率,本文针对如何提高学习效率给出了三条建议并进行了解释说明。三条建议分别是:时不时的放松,在舒适的环境里工作学习,每天晚上睡觉前思考(总结或计划)。


    16.G [前文已经提到疲倦来自心态,后文讲到来自身体的疲倦不正常。据此可推知,此处应该表达的是疲倦的来源,故G项正确。]


    17.A [后文讲到了人若想放松自己,首先要研究猫是如何放松的,据此可推知,此处应该是总领句,故A项正确。]


    18.C [本段讲述了紧张状态的危害,据此可以推断,该段标题应该是工作学习环境要舒适,不能徒增不必要的紧张。故C项正确。]


    19.F [后文分析了造成疲劳的原因以及晚间感觉非常疲劳代表了低效率的一天,据此可知,此处要表达的是晚上睡觉前需要总结一下,故F项正确。]


    20.E [根据后文所讲的第二天要有一个新的态度去学习,可以推测,此处应表达为先梳理一下需要改变的地方,以利于第二天的学习,故E项正确。]


    Ⅲ.完形填空(共20小题;每小题1.5分,满分30分)


    A terrible fever made Annie Sullivan nearly lse her eyesight in her childhd,and the dctrs said she was a hpeless mad girl.She had been 21 in the basement f a mental hspital(精神病医院)in Bstn.Smetimes,little Annie 22 hit anyne wh came near t her.She ignred everyne wh appeared in frnt f her mst f the time.


    Hwever,an ld nurse 23 that little Annie had hpe.She went t 24 little Annie every day.The child ignred her in mst cases,but the ld nurse 25 stpped seeing her every day in the basement.The 26 lady left ckies fr little Annie and spke wrds full f encuragement t her.She believed that as lng as she shwed 27 ,little Annie culd get better.


    Finally,the dctrs nticed the 28 in little Annie.They mved her upstairs and her cnditin cntinued 29 .Then her last day there came,and the child wh seemed t be “ 30 ” went ut f the lcked dr f the mental hspital.


    After she grew up,Annie Sullivan hped t 31 thers,just as the kind ld nurse helped her.She became the 32 f Helen Keller.She 33 her,trained her strictly and wrked with her 34 she lit the candle that brught 35 t the whle wrld.Annie Sullivan 36 a miracle(奇迹)in the life f Helen Keller.But first it was a kind nurse wh had full 37 in little Annie that turned a(n) 38 child int a great teacher.


    If there had been n Annie Sullivan,the name f Helen Keller wuld nt be 39 .But if there hadn't been a 40 wh kept shwing lve,Annie Sullivan wuldn't be knwn t the wrld,either.


    【语篇解读】 本文是记叙文。文章介绍了海伦·凯勒的启蒙老师——安妮·沙利文在一名护士的关爱下所发生的改变。


    21.A.hidden B.received


    C.lcked D.fund


    C [根据下文的“went ut f the lcked dr f the mental hspital”可知,安妮“被关在(lcked)”精神病医院的地下室里。]


    22.A.angrily B.prudly


    C.warmly D.secretly


    A [根据上文的“a hpeless mad girl”可知,疯女孩安妮有时候会“生气地(angrily)”打靠近她的人。]


    23.A.praised B.dubted


    C.believed D.remembered


    C [根据下文内容可知,老护士“相信(believed)”安妮是有希望的。]


    24.A.treat B.see


    C.prmise D.miss


    B [根据下文的“seeing her every day”可知。]


    25.A.still B.already


    C.ever D.never


    D [根据but一词的转折可知,尽管安妮大多数时候忽视老护士的存在,但老护士“从未(never)”停止每天来看望她。]


    26.A.hard­wrking B.gd­lking


    C.pen­minded D.kind­hearted


    D [根据老护士对安妮所做的一切可知,她很“善良(kind­hearted)”。]


    27.A.cheer B.lve


    C.luck D.happiness


    B [根据下文的“wh kept shwing lve”可知,老护士给予安妮的是“爱(lve)”。]


    28.A.wrries B.prblems


    C.changes D.needs


    C [根据第一段和本段的对比可知,在老护士的帮助下,安妮有了“变化(changes)”。]


    29.A.wrsening B.spreading


    C.increasing D.imprving


    D [根据“They mved her upstairs”和“went ut f the lcked dr f the mental hspital”可知,安妮的状况持续地“改善(imprving)”。]


    30.A.active B.healthy


    C.hpeless D.useless


    C [根据上文的“a hpeless mad girl”可知。]


    31.A.greet B.help


    C.surprise D.please


    B [根据下文的“as the kind ld nurse helped her”可知。]


    32.A.classmate B.teacher


    C.neighbr D.bss


    B [根据下文的“little great teacher”可知,安妮成为了海伦·凯勒的“老师(teacher)”。]


    33.A.laughed at B.waited fr


    C.lked at D.cared fr


    D [安妮“照顾(cared fr)”、培训海伦·凯勒,并和她一起工作,“直到(until)”海伦·凯勒点亮带给全世界“光明(light)”的蜡烛。此处的light指海伦·凯勒所做出的贡献。]


    34.A.if B.unless


    C.until D.because


    C [见上题解析。]


    35.A.time B.dream


    C.light D.pwer


    C [见33题解析。]


    36.A.created B.shared


    C.stpped D.expected


    A [安妮·沙利文“创造(created)”了海伦·凯勒的生命奇迹。]


    37.A.cntrl B.shame


    C.pity D.cnfidence


    D [根据上文的“an ld little Annie had hpe”可知,老护士对安妮充满了“信心(cnfidence)”。]


    38.A.stupid B.lazy


    C.funny D.unfriendly


    D [从安妮的变化可知,好心的老护士让安妮从一个“不友好的(unfriendly)”小孩变成了一名伟大的老师。]


    39.A.called B.knwn


    C.left D.prtected


    B [根据下文的“be knwn”可知,如果不是安妮·沙利文,海伦·凯勒的名字不会“被知道(knwn)”。]


    40.A.dctr B.patient


    C.nurse D.wrker


    C [帮助安妮改变的是一位“护士(nurse)”。]


    Ⅳ.语法填空(共10小题;每小题1.5分,满分15分)


    Jeff Bezs is the funder and CEO f Amazn.cm,which is ne f the first cmpanies 41. (sell)prducts n the Internet.


    Bezs was brn 42. January 12th,1964 in New Mexic,the US.As a child,Bezs was very interested in 43. things wrked.When he was in his teens,his family mved t Miami,44. he develped a lve fr cmputers.Bezs did 45. (gd)in schl and his class were prud f him.In high schl,he started his first business,Dream Institute,46. educatinal summer camp fr furth,fifth and sixth grades.


    At the age f thirty,Jeff Bezs was a 47. (succeed)vice­president(副总)f a cmpany in New Yrk.N ne culd understand him when he made the 48. (decide)t give up the jb.Bezs drve acrss the cuntry t Seattle and started an nline bkstre 49. (call) had very little mney and the cmpany was very small at the beginning.Hwever,business has been grwing rapidly since it 50. (fund)and nw yu can buy anything frm fd t gld rings n Amazn.cm,ne f the wrld's largest nline shpping centers.


    【语篇解读】 本文是记叙文。文章讲述了亚马逊网的创始人和首席执行官杰夫·贝佐斯的人生经历。


    41.t sell [名词前有序数词修饰,后面要跟不定式作定语。]


    42.n [具体日期前用介词n。]


    43.hw [hw表示“如何”,引导宾语从句。]


    44.where [关系副词where引导定语从句,修饰先行词Miami, where在从句中作地点状语。]


    45.well [空格中所填单词在句中修饰谓语动词,需用gd的副词形式。]


    46.an [“an educatinal summer camp fr furth,fifth and sixth grades”是Dream Institute的同位语,解释说明Dream Institute是一个什么样的夏令营,故用不定冠词an。]


    47.successful [空格中所填单词在句中作定语,修饰名词,需用succeed的形容词形式。]


    48.decisin [空格中所填单词在句中作make的宾语,需用decide的名词形式。]


    49.called [called Amazn.cm是过去分词短语作后置定语,分词动作call与逻辑主语之间是被动关系。]


    50.was funded [since后的状语从句应用一般过去时,it与fund之间是被动关系,故此处填was funded。]


    Ⅴ.短文改错(共10小题;每小题1分,满分10分)


    A ten­year­ld by entered int a cffee shp and sat at table.A waitress puts a glass f water in frnt f him.“Hw much is a chclate ice cream?”“Fifty cents.”The little by pulled his hand ut f his pcket and cunt the number f the cins.“Hw much are a dish f plain ice cream?”he asked.The waitress was a bit patient.“Thirty­five cents,”he said rudely.The little by cunted the cins again.“I'll have the plain ice cream.” The by finish the ice cream and paid the cashier.When the waitress came back,she was surprising at what she saw.There were fifteen cents besides the empty dish,her tips.


    [答案]


    A ten­year­ld by entered int a cffee shp and sat at eq \(\s\up18(∧),a) table.A waitress eq \f(puts,put) a glass f water in frnt f him.“Hw much is a chclate ice cream?”“Fifty cents.”The little by pulled his hand ut f his pcket and eq \f(cunt,cunted) the number f the cins.“Hw much eq \f(are,is) a dish f plain ice cream?”he asked.The waitress was a bit eq \f(patient,impatient).“Thirty­five cents,” eq \f(he,she) said rudely.The little by cunted the cins again.“I'll have the plain ice cream.” The by eq \f(finish,finished) the ice cream and paid the cashier.When the waitress came back,she was eq \f(surprising,surprised) at what she saw.There were fifteen cents eq \f(besides,beside) the empty dish,her tips.


    Ⅵ.书面表达(满分25分)


    肥胖已经成为危害人们健康的严重问题,中小学生的肥胖趋势更为明显。你们班对此展开了讨论。根据不同的观点,写一篇100词左右的短文。


    参考词汇:肥胖fatness


























    【参考范文】


    Fatness is ne f the serius prblems which have a bad effect n ur health.And at present the situatin in the teenagers is even wrse.As t this,a discussin was carried ut in ur class.


    Sme students think fatness des harm t ur health,s it is necessary t be n a diet and take suitable exercise t prevent it.Thse wh are verweight shuld take measures t lse weight t be healthy.


    But thers have a different pinin.They say lsing weight will be bad fr the teenagers during their grwth curse,as well as their study.S there is n dubt t leave it as it is.


    观点
    原因
    支持
    肥胖危害健康,应该节食、锻炼、预防肥胖,已经超重的应该采取措施减肥。
    反对
    中学生处于长身体的时候,减肥会影响身体发育,也会影响学习,因此应该顺其自然。
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