必刷卷05——【高考三轮冲刺】2023年高考英语考前20天冲刺必刷卷（课标全国卷专用）（原卷版+解析版）

这是一份必刷卷05——【高考三轮冲刺】2023年高考英语考前20天冲刺必刷卷（课标全国卷专用）（原卷版+解析版），文件包含必刷卷052023年高考英语考前20天冲刺必刷卷课标全国卷专用解析版docx、必刷卷052023年高考英语考前20天冲刺必刷卷课标全国卷专用原卷版docx、必刷卷052023年高考英语考前20天冲刺必刷卷课标全国卷专用听力版mp3等3份试卷配套教学资源，其中试卷共36页， 欢迎下载使用。

绝密★启用前
2023年高考英语考前信息必刷卷05
课标全国卷专用 解析版

2023年高考命题趋势--关注社会热点
2023年命题将延续2022年高考命题立意，聚焦时代重大现实问题、关键历史事件、社会热点话题、科技前沿进步、伟大建设成就等，着重考查学生的家国情怀、奋斗精神、责任担当与理想信念，以及美育、体育、劳动等领域的道德品质，加强对学生德智体美劳全面发展引导，发挥高考育人功能和积极导向作用。


题型
篇目
体裁
语篇主题
热点预测


阅读理解
A
应用文
人与社会—语言聊天机器人
培养学生科学思维鉴别能力
B
记叙文
人与自我—表彰环境活动家
培养学生健康环保品质意识
C
说明文
人与社会—肢体接触有益性
培养学生传统文化沟通意识
D
说明文
人与社会—有声读物智配音
培养学生科学辩证思维能力
七选五
说明文
人与自我—新年目标执行力
培养学生自信乐观生活态度
语言知识
运用
完形填空
记叙文
人与自然—保护海洋见行动
培养学生科学探索追求精神
语法填空
说明文
人与自然—介绍宁夏唐徕渠
培养学生中国传统文化意识
写作
短文改错
记叙文
学校森林防火报到
书面表达
倡议书
倡议每天锻炼半小时

（考试时间：120分钟 试卷满分：150分）
注意事项：
1. 答卷前，考生务必将自己的姓名、准考证号等填写在答题卡和试卷指定位置上。
2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试卷上无效。
3. 考试结束后，将本试卷和答题卡一并交回。
第一部分 听力(共两节，满分30分)
第一节(共5小题;每小题1.5分，满分7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. What drink will the man order?
A. An apple juice. B. A tomato juice. C. A cold beer.
2. What do we know about Jack?
A. He will work on the project. B. He is not tough enough. C. He has little patience.
3. Where does the conversation take place?
A. At a subway station. B. At an airport. C. In a taxi.
4. What does the woman want to do?
A. Have a rest. B. Go to the movies. C. Visit Jeff with the man.
5. What happened to the woman?
A. She couldn’t find Mr. Beringer.
B. She was late for an interview.
C. She failed to get a job.
第二节(共15小题;每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6. What does the man want to reserve?
A. A business suite. B. Two double rooms. C. Three single rooms.
7. When will the man check in?
A. On December 16th. B. On December 19th. C. On December 23rd.
听第7段材料，回答第8、9题。
8. Where do the speakers prefer to go?
A. Hawaii. B. Europe. C. The Bahamas.
9. What will the speakers probably do next?
A. Check the travel fees. B. Call their friends. C. Book their flight.
听第8段材料，回答第10至12题。
10. What does the woman dislike about the play?
A. The clothes. B. The acting. C. The set.
11. Who is the man’s old classmate?
A. The actress. B. The director. C. The screenwriter.
12. When does the conversation take place?
A. At the beginning of a play. B. In the middle of a play. C. At the end of a play.
听第9段材料，回答第13至16题。
13. What did Landon succeed in doing?
A. Managing his own business.
B. Completing a degree in Computer.
C. Getting into a college.
14. How much does Jason’s school charge per year now?
A. $20,000. B. $40,000. C. $60,000.
15. What does the man think of college education?
A. It costs less now. B. It isn’t necessary. C. It is meaningful.
16. What are the speakers talking about?
A. What major to choose. B. Whether to go to college. C. How to pay for university.
听第10段材料，回答第17至20题。
17. What should people do to rent a Nice Ride bike?
A. Show the ID card. B. Download an app. C. Get the membership card.
18. Which country has the largest bike-share program?
A. Australia. B. The US. C. China.
19. How does the US Department of Transportation support cycling?
A. Build on-street bike lanes. B. Provide thousands of bikes. C. Start bike-share programs.
20. Why does the speaker give this talk?
A. To seek advice for Nice Ride.
B. To raise money for bike-share programs.
C. To introduce the bike system in public places.
听力答案
1-5 ACCAB 6-10 BABAB 11-15 ABABC 16-20 BCCAC
听力材料
Text 1
M: Amy, do you feel like a cold drink?
W: I’d like a tomato juice. And can I have a piece of that cake?
M: OK. I’ll have some too, with an apple juice. You find us a table and I’ll queue up to buy it.
Text 2
W: Jack has some of the qualities, but he’s not exactly what we need.
M: What do you mean?
W: For this project we need someone who is just as tough, but a lot more patient.
Text 3
W: Can you drive at top speed, please? I have a flight to catch at 2:30.
M: I’m afraid traffic at this time of the day is heavy. You should take the subway.
W: Well, can you drop me off at the nearest station, then?
M: Sure.
Text 4
M: Do you want to come to the movies with Jeff and me, Donna? We’re going to see Spider-Man: Homecoming.
W: Uh, I don’t really want to see that movie. Besides, I’m too tired to go anywhere. Say hi to Jeff, though.
Text 5
M: Miss, just calm down. Tell me who you’re here to see.
W: I have a job interview with Mr. Beringer, but my car broke down on the way, and I was supposed to be here 15 minutes ago!
Text 6
W: Star Suites. Vera Simpson speaking.
M: This is Alan Johnson. ⑥I’d like to book two rooms for three nights.
W: I’m happy to help. ⑦We have a special on our business suites from December 23rd to 25th.
M: ⑦That sounds attractive, but we need to check in about a week before that. ⑥And we only need a couple of simple double rooms.
W: OK. We’ve got plenty of those. When will you arrive?
M: ⑦We’ll be arriving late on the 16th, but our checkout will be early on the morning of the 19th.
W: Very well, Mr. Johnson. We’re open twenty-four hours a day, so you’re welcome to check in at any time.
Text 7
W: We’re planning a trip for right after we graduate, and I’m asking everybody where they would like to go most. Any thoughts?
M: I’ve always wanted to go somewhere hot like Hawaii. I’d love to just lie on the beach, have a drink… just relax, although I suppose that staying in one place might get boring after a while. ⑧How about a trip through Europe?
W: You’re not the first person to say that. ⑧To be honest, I kind of agree with you. If we were to go to the Bahamas, say, I wouldn’t complain. ⑧But Europe sounds more attractive.
M: Well, as it happens, I spoke with a bunch of our friends last night. All of them began by saying the same thing we did about beaches and stuff. In the end, everyone agreed that they’d rather have a more diverse experience.
W: Well, I think we have our destination. Now we just need to get our plane tickets.
M: Hold your horses (别忙，耐心点). ⑨We need to calculate the cost first.
Text 8
M: ⑩⑫So, are you enjoying the performance so far?
W: Well, you must admit the clothes are beautiful and the set is wonderful, ⑩but the acting is a bit boring. What do you think?
M: I think you’re a bit particular. The actor in the lead role is very professional. I suppose the music could be a bit better, though.
W: Do you know anyone in the play?
M: ⑪Actually, the woman playing Ophelia is an old classmate of mine.
W: Really? Is that why you wanted to come to the play?
M: That’s only a part of it. I absolutely admire this director. Every play he works on turns out great. I’ve seen quite a few other plays that he directed. They are really wonderful. By the way, after the play, there is a big party for the actors and their friends. My friend has invited us. Do you want to go?
W: Sure. ⑫Oh, look! They are weakening the lights. I think we should go back to our seats for the second half of the play.
M: You are right.
Text 9 (第16题为总结题)
W: Do you think I should go to college, Mike?
M: Of course, Brenda! Why not?
W: ⑬Well, my friend Landon started his own computer software business right out of high school. He didn’t go to college, and he made a million dollars!
M: OK, congratulations to him. But that success story is not common. ⑮People should receive as much education as they could.
W: But college is so expensive nowadays. ⑭When my brother Jason went to school, his fees were maybe twenty thousand dollars a year. His same school is charging twice that amount now!
M: That’s nothing! New York University costs much more!
W: See!? That’s what I mean! Is it really worth the money?
M: ⑮Listen, I agree that education is too expensive, but college life is such a beautiful part of one’s life. Besides, students can borrow money from the bank.
W: But if everyone suddenly can’t pay back the money, then we’re all influenced!
Text 10 (第20题为总结题)
W: Right in front of the Minneapolis Central Library, a row of green bikes sits parked in a special stand. Each bike is designed with the logo “Nice Ride”—the name of the city’s bike-share program.
Nice Ride bikes are a lot like the library books that people come here to borrow. ⑰To rent a bike, you simply use your membership card at a Nice Ride bike station. Members can rent one of 1,200 bikes from 138 stations throughout Minnesota’s (明尼苏达州) largest city. People use the Nice Ride bikes to go to work, to go out on business, or just to enjoy the city’s many bike paths.
The rise of bike-share programs like Nice Ride is encouraging more people than ever to choose biking over driving. Increasing gas prices and concerns about the environment have also gotten people to travel by bike. Bike-share systems are found around the world in cities like London, Paris, Barcelona, and Melbourne, Australia. ⑱The largest program with 70,000 bikes is in Wuhan, China. ⑲To make roads friendlier to non-motorists, the US Department of Transportation has invested more than a billion dollars in cycling in recent years. The money went toward building thousands of miles of on-street bike lanes (道路内自行车车道) called greenways.
第二部分 阅读理解(共两节，满分40分)
第一节(共15小题;每小题2分，满分30分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
What Is ChatGPT?
ChatGPT is a large language model chatbot developed by OpenAI based on GPT=3. 5 (Click to learn more). It has a remarkable ability to interact in a conversational dialogue form and provide responses that can appear surprisingly human. Large language models perform the task of predicting the next word in a series of words.
Is ChatGPT Free To Use?
The use of ChatGPT is currently free during the “research preview” time. The chatbot is currently open for users to try out and provide feedback on the responses so that the AI can become better at answering questions and to learn from its mistakes. However, ChatGPT is envisioned as a tool that the public will eventually have to pay to use.
How Can ChatGPT Be Used?
ChatGPT can write code, poems, songs, and even short stories in the style of a specific author. The expertise in following directions elevates ChatGPT from an information source to a tool that can be asked to accomplish a task. This makes it useful for writing an essay on virtually any topic. ChatGPT can function as a tool for generating outlines for articles or even entire novels. It will provide a response for virtually any task that can be answered with written text.
Limitations
●ChatGPT sometimes writes plausible-sounding but incorrect or nonsensical answers. Fixing this issue is challenging, as: (1) during RL training, there’s currently no source of truth; (2) training the model to be more cautious causes it to decline questions that it can answer correctly; and (3) supervised training misleads the model because the ideal answer depends on what the model knows, rather than what the human demonstrator knows.
●ChatGPT is sensitive to tweaks (微调) to the input phrasing or attempting the same prompt multiple times. For example, given one phrasing of a question, the model can claim to not know the answer, but given a slight rephrase (重新措辞), it can answer correctly.
●While we’ve made efforts to make the model refuse inappropriate requests, it will sometimes respond to harmful instructions or exhibit biased behavior. We’re using the Moderation API to warn or block certain types of unsafe content, but we expect it to have some false negatives and positives for now. We’re eager to collect user feedback to aid our ongoing work to improve this system.
21. Which of the following tasks can NOT be performed by ChatGPT?
A. Writing a poem. B. Drawing a painting.
C. Writing a song. D. Creating a short story in O. Henry’s style.
22. What can we know about ChatGPT?
A. It only gives true answers.
B. It is free of charge at the moment.
C. Its limitations are easy to overcome.
D. It can respond to harmful questions sometimes.
23. Where is the text probably taken from?
A. A website. B. A brochure. C. A leaflet. D. A novel.
【答案】21. B 22. B 23. A
【导语】本文是一篇应用文。文章介绍了大型语言模型聊天机器人——ChatGPT。
21.细节理解题。根据How Can ChatGPT Be Used?部分的 “ChatGPT can write code, poems, songs, and even short stories in the style of a specific author.(ChatGPT可以按照特定作者的风格编写代码、诗歌、歌曲，甚至短篇故事)”以及“It will provide a response for virtually any task that can be answered with written text. (它将为几乎任何可以用书面文本回答的任务提供回应)”可知，ChatGPT不能执行画画任务。故选B。
22.细节理解题。根据Is ChatGPT Free To Use?部分的“The use of ChatGPT is currently free during the “research preview” time.(在“研究预览”期间，ChatGPT的使用目前是免费的)”及“However, ChatGPT is envisioned as a tool that the public will eventually have to pay to use.(然而，ChatGPT被设想为公众最终必须付费才能使用的工具)”可知，ChatGPT目前是免费的。故选B。
23.推理判断题。根据What Is ChatGPT?部分的“ChatGPT is a large language model chatbot developed by OpenAI based on GPT=3. 5 (Click to learn more).(ChatGPT是OpenAI基于GPT-3. 5开发的大型语言模型聊天机器人（点击了解更多))”可推知，文章可能是从一个网站上摘录的。故选A。
B
A Malawian woman, Gloria Majiga-Kamoto, was recently awarded the Goldman Environmental Prize for Africa — the world’s leading award for grassroots environmental activists.
Gloria Majiga-Kamoto was then working for a local environmental organization with a program that gave goats to rural farmers, who would use the goat waste to produce low-cost, high-quality organic fertilizer (肥料). The problem? The thin plastic bags covering the Malawian countryside. “We have this very common street food, chiwaya, which is salty and served in little blue plastics,” Majiga-Kamoto says. “Goats eat the plastic for salty taste and they die because it blocks the ingestion (摄食) system.” For her, this was the moment when it all changed. All of a sudden, she started noticing how plastics were everywhere in the Malawian environment and food system-affecting people’s living and health.
“I remember back in the day when we’d go to the market and buy things like fish, you’d get it in newspapers,” the 30-year-old says. But thin plastics took off in the last decade or so as new producers sprung up in Malawi, selling products like thin plastic bags at cheap prices. In fact, the Malawian government decided to ban the importation, production and distribution of single-use plastic in 2015. But before the ban could go into full effect, Malawi’s plastics-producing industry appealed to the country’s High Court against the ban, causing it to be suspended.
When Majiga-Kamoto and her fellow environmentalists heard about this, they were annoyed. She organized marches and rejected the plastic industry’s argument that the ban would hurt Malawi’s economy — and even debated with an industry spokesman on TV. Finally in 2019, Malawi’s High Court ruled in favor of the ban. The following year, the government began closing down illegal plastic producers.
Michael Sutton, executive director of the Goldman Environmental Foundation, said, “Majiga-Kamoto’s fight with the plastic industry is a perfect example of the spirit of the prize.”
24. What made Majiga-Kamoto realize the problem?
A. Her experience with plastic-eating goats.
B. Her discovery of goat waste everywhere.
C. Her doubt about the safety of street food.
D. Her care for the farmers living in poverty.
25. What can we learn about Malawi?
A. It used to be extremely rich in fish.
B. It advocated using thin plastic bags.
C. It failed to ban single-use plastic at first.
D. It relied heavily on the plastic industry.
26. What was the purpose of Majiga-Kamoto’s acts in Paragraph 4?
A. To put the ban into effect.
B. To support the government.
C. To back the plastic industry up.
D. To promote Malawi’s economy.
27. Which of the following best describes Majiga-Kamoto?
A. Humble. B. Generous. C. Patient. D. Committed.
【答案】24. A 25. C 26. A 27. D
【导语】这是一篇新闻报道。文章主要讲述了马拉维女士Gloria Majiga Kamoto最近被授予高盛非洲环境奖，这是世界上对草根环境活动家的最高奖项，并详细讲述了她对于马拉维塑料禁令的颁布和执行所作出的努力。
24.细节理解题。根据文章第二段内容“‘Goats eat the plastic for salty taste and they die because it blocks the ingestion system.’ For her, this was the moment when it all changed. All of a sudden, she started noticing how plastics were everywhere in the Malawian environment and food system-affecting people’s living and health.(“山羊吃塑料是为了吃咸味，因为塑料堵塞了消化系统而死亡。”对她来说，这一刻一切都变了。突然间，她开始注意到塑料在马拉维的环境和食品系统中无处不在，影响着人们的生活和健康)”可知，在了解到山羊因食用塑料而死亡的这一时刻，她意识到了马拉维的环境和食品中的塑料问题。故选A项。
25.细节理解题。根据文章第三段内容“In fact, the Malawian government decided to ban the importation, production and distribution of single-use plastic in 2015. But before the ban could go into full effect, Malawi’s plastics-producing industry appealed to the country’s High Court against the ban, causing it to be suspended.(事实上，马拉维政府在2015年就决定禁止进口、生产和分销一次性塑料。但在禁令全面生效之前，马拉维的塑料生产行业向该国高等法院上诉反对禁令，导致禁令被暂停)”以及第四段内容“Finally in 2019, Malawi’s High Court ruled in favor of the ban. The following year, the government began closing down illegal plastic producers.(最终在2019年，马拉维高等法院裁定支持该禁令。第二年，政府开始关闭非法塑料生产商)”可知，马拉维政府曾在2015年决定颁布有关一次性塑料的禁令，但遭到了反对而被暂停，后在2020最终实现了相关禁令的推行。由此可知，它最初未能禁止一次性塑料。故选C项。
26.推理判断题。根据文章第四段内容“When Majiga-Kamoto and her fellow environmentalists heard about this, they were annoyed. She organized marches and rejected the plastic industry’s argument that the ban would hurt Malawi’s economy — and even debated with an industry spokesman on TV. Finally in 2019, Malawi’s High Court ruled in favor of the ban.(当Majiga Kamoto和她的环保主义伙伴们听到这件事时，他们很恼火。她组织了游行，拒绝了塑料行业有关禁令会损害马拉维经济的说法，甚至在电视上与行业发言人进行了辩论。最终，2019年，马拉维高等法院裁定该禁令获得了支持)”可知，Majiga Kamoto和她的环保主义伙伴们的行为最终促进了马拉维高等法院对该禁令的支持。由此推知，Majiga行为的目的是为了促进该禁令的执行。故选A项。
27.推理判断题。根据文章第四段内容“When Majiga-Kamoto and her fellow environmentalists heard about this, they were annoyed. She organized marches and rejected the plastic industry’s argument that the ban would hurt Malawi’s economy—and even debated with an industry spokesman on TV. (当Majiga Kamoto和她的环保主义伙伴们听到这件事时，他们很恼火。她组织了游行，拒绝了塑料行业有关禁令会损害马拉维经济的说法，甚至在电视上与行业发言人进行了辩论。)”可知，Majiga为了“塑料禁令”的颁布和推行作出了非常多的努力。由此推知，她是一个尽心尽力的人。故选D项。
C
According to Jim Coan, a psychologist from the University of Virginia, holding hands with someone you trust can have a positive effect on your health. Why? Researchers have shown in their studies that the simple act of touch can reduce stress and even lower heart rate.
In a study, Jim and his colleagues brought couples into the lab, and then put one of them in an fMRI machine to scan the activity in their brains. While scanning them, the participants looked at a screen, and on a series of tests, they either saw a green circle or a red “X”. A green circle meant that the test would end shortly and nothing else would happen. A red “X” meant that in a few seconds, there was a chance that they would receive a mild electric shock on their leg. The shock wasn’t painful, but it wasn’t exactly comfortable either.
During some of these tests, participants were in the fMRI scanner alone; during others, a researcher came in and held their hand; and on a final set of tests, their romantic partner came in and held their hand. Jim and colleagues found that when participants thought they might be getting a shock, they had a lower stress response in their brains when holding their romantic partner’s hand than in the other two conditions. And the happier the couples said they were in their relationships, the more the romantic partner’s hand lessened (减弱) the brain’s response to the shock. This study suggests that when we’re stressed, holding a loved one’s hand can reduce that stress.
The research also suggests that touch has immediate and positive effects on babies. Skin-to-skin contact can reduce crying, stress, and improve sleep. These effects can be long-lasting: adults, held a lot when they were babies, are the most likely to be healthy and well-adjusted — in fact, the more they were carried in babyhood, the better they adjust in adulthood.
28. How would a participant probably feel when seeing a red “X”?
A. Nervous. B. Excited. C. Hopeful. D. Painful.
29. Why did researchers do sets of tests in the study?
A. To make sure the study results are correct.
B. To compare brain activities in different cases.
C. To test the relationships between couples.
D. To check the functions of the fMRI scanner.
30. According to the last paragraph, what may the writer agree with?
A. Babies should be held and carried as much as possible.
B. Babies’ problems can be solved mainly by touching.
C. The effects that touching has on babies don’t last long.
D. Adults who were not held as babies can’t adjust to society.
31. Which of the following might be the most suitable title for the text?
A. Touch Improves Brain Function B. Touch Happens Everywhere
C. Touch Helps Form Good Habits D. Touch Makes a Big Difference
【答案】28. A 29. B 30. A 31. D
【解题导语】本文是一篇说明文，介绍了科学家的研究成果：来自信任的、亲近的人的触碰可以帮助其缓解压力，对身体健康有积极作用。
28.推理判断题。根据第二段最后两句“A red ‘X’ meant that in a few seconds, there was a chance that they would receive a mild electric shock on their leg. The shock wasn’t painful, but it wasn’t exactly comfortable either.”（红“X”表示几秒钟后，他们的腿可能会受到轻微电击。电击并不痛，但也不是很舒服。）及第三段第二句“Jim and colleagues found that when participants thought they might be getting a shock, they had a lower stress response in their brains when holding their romantic partner’s hand than in the other two conditions.”（吉姆及其同事发现，当参与者认为他们可能会受到电击时，与其他两种情况相比，他们握着爱人的手时，大脑的压力反应更低。）可知，伴随红“X”而来的电击会让参与者产生紧张及压力感，只不过握着爱人的手时这种反应会降低。故选A项。
29.推理判断题。根据第三段第二句“Jim and colleagues found that when participants thought they might be getting a shock, they had a lower stress response in their brains when holding their romantic partner’s hand than in the other two conditions.”（吉姆及其同事发现，当参与者认为他们可能会受到电击时，与其他两种情况相比，他们握着爱人的手时，大脑的压力反应更低。）可知，实验设计了不同情况，最后比较的是在不同情况下大脑的压力反应。由此可以推断出多轮实验的目的是为了比较在不同情况下被试者大脑活动的情况。故选B项。
30.推理判断题。根据最后一段的最后一句“These effects can be long-lasting: adults, held a lot when they were babies, are the most likely to be healthy and well-adjusted — in fact, the more they were carried in babyhood, the better they adjust in adulthood.”（这些影响是长期的：婴儿时期被抱过的成年人可能会更加健康，调节能力会更好，而且，婴儿时期被抱得越多，成年时期的调节能力就越好。）可知，搂抱产生的影响持续的时间很长，婴儿时期被抱得越多，成年时期的调节能力就越好，所以作者会认可A项“应尽可能多抱抱婴儿”的观点。故选A项。
31.主旨大意题。本文第一段说明研究结论：来自信任的人的触碰及拉手对健康有积极的影响；第二、三段介绍了研究的过程和发现：牵着爱人的手可以减少紧张感；第四段为研究的其他发现：触碰对婴儿身心健康的长久影响。所以D项“触碰产生重大影响”最适合作为本文标题。故选D项。
D
Apple is rolling out audiobooks narrated by artificial intelligence, reports the Guardian’s Leyland Cecco. The company recently produced a series of fiction and romance audiobooks featuring “digital narration” on its Apple Books platform, which allows readers to browse and buy e-books and audiobooks.
The two current A.I. narrators are called Madison, a soprano (女高音), and Jackson, a baritone (男中音). In the future, the company plans to also offer A.I.-narrated nonfiction and self-development audiobooks and will be rolling out two additional digital voices named Helena and Mitchell.
According to the Guardian, Apple approached independent publishers in recent months and asked them to participate in its digital narration initiative. The company said that it would cover the costs of production and give authors royalties(版税) from the sales. In return, publishers were required to sign non-disclosure agreements. Apple says it aims to give authority to independent authors and small publishers, who may not be able to afford or approach the complex production process required to transform their text into audio. The company wants to make the creation of audiobooks “more accessible to all.”
“Digitally narrated titles are a valuable complement to professionally narrated audiobooks, and will help bring audio to as many books and as many people as possible,” the company writes on its website. “Apple Books remains committed to celebrating and showcasing the magic of human narration and will continue to grow the human-narrated audiobook catalog.”
But some people in the publishing industry are skeptical about replacing human narrators—often professional voice actors or the authors themselves—with A.I. They say that audiobooks are a form of art, and that human narrators help enhance the experience. “Companies see the audiobooks market and that there’s money to be made,” says Canadian literary agent Carly Watters to the Guardian. “They want to make content. But that’s all it is. It’s not what customers want to listen to. There’s so much value in the narration and the storytelling.”
32. Which of the following doesn’t belong to the same category?
A. Madison. B. Jackson. C. Helena. D. Leyland.
33. What is the obvious characteristic of Apple’s latest audio book series?
A. They focus on fiction and romance.
B. They allow readers to buy online.
C. They are narrated with digital voice.
D. They’re the first to offer A.I. narration.
34. What is paragraph 3 mainly about?
A. The challenges of giving A.I. narration.
B. Apple’s efforts to promote A.I. narration.
C. The people who benefit from audiobooks.
D. The process of changing texts into audio.
35. What can we infer from paragraph 5?
A. A.I. narrators will replace human narrators soon.
B. A.I. narrators perform better than human narrators.
C. The commercial value of audiobooks is uncertain.
D. All the people aren’t in favor of digital narration.
【答案】32.D 33.C 34.B 35.D
【语篇导读】这是一篇说明文，话题是人与社会，介绍苹果公司正在推出人工智能配音的有声小说和浪漫图书以及相关推广难度和各界反应。
32. D。细节理解题。依据第二段得知苹果公司已经和即将推出的人工智能配音员是Madison, Jackson, Helena, Mitchell。而根据全文第一句…reports the Guardian’s Leyland Cecco得知，Leyland很可能是网站记者，故最佳答案是D项。
33. C。细节理解题。根据第一段The company recently produced a series of fiction and romance audiobooks featuring “digital narration” on its Apple Books platform得知，这批有声读物最大特点是配音不是真人声音而是人工智能声音。故最佳答案是C项。
34. B。主旨大意题。综合第三段内容可知，苹果公司为了推广人工智能配音付出大量努力：公司承担成本费用同时给利益方版税，签订保密协议，甚至资助弱小个人或企业，最终目的是让有声读物尽可能被更多人利用。因此最佳答案是B项。
35. D。推理判断题。根据第五段But some people in the publishing industry are skeptical about replacing human narrators得知，有人怀疑人工智能配音会取代真人配音。有人认为公司推出产品最终目的还是要盈利的。由此判断人们对于人工智能配音还是有不同意见。not与all, both, everyone等连用，不管not位置如何都是部分否定。故最佳答案是D项。
第二节(共5小题;每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Maybe you plan to ring in 2023 with a new resolve to lose weight, exercise more, not sweat the small stuff. And maybe these resolutions sound familiar — maybe just like the ones you made a year ago! So how can you ensure that your determination to get healthier in 2023 sticks? 36
Dream big. Want to compete in a marathon or triathlon? Lose 50 pounds or just enough to fit into clothes you once loved? With perseverance (毅力), encouragement, and support, you can do it. 37 Many will cheer you on. Some will be happy to help in practical ways, such as by training with you or taking on tasks you normally handle in order to free up your time.
38 Any time you fail to make a change, consider it a step toward your goal. Why? Because each sincere attempt represents a lesson learned. When you hit a snag (碰钉子), take a moment to think about what did and didn’t work. Maybe you took on too big a challenge? 39
Give thanks for what you do. Set your sights on finishing that marathon, not on running it. If you compete to complete, you’ll be a winner even if you wind up walking as much as you run. With exercise — and so many other goals we set — you’ll benefit even when doing less than you’d like to do. 40 If your goal for Tuesday is a 30-minute workout at the gym, but you only squeeze (挤出) in 10 minutes, feel grateful for that. It’s enough. Maybe tomorrow will be better.
A. Learn from the failures.
B. Avoid repeating past failures.
C. Any activity is always better than none.
D. An ambitious aim often inspires others to help you.
E. Try the following tips to help you create long-lasting change.
F. Having a solid system can help you stay motivated and accountable.
G. If so, change into a less ambitious challenge, or break the big one into tinier steps.
【答案】36. E37. D38. A39. G40. C
【导语】本文是一篇说明文。文章介绍了三种想要在2023年变得健康并决心坚持下去的方法。
36.根据上文“So how can you ensure that your determination to get healthier in 2023 sticks?(那么，如何确保你在2023年变得更健康的决心能坚持下去呢?)”可知，文章旨在介绍几种在2023年想要变得健康并决心坚持下去的方法。由此可知，E.Try the following tips to help you create long-lasting change.(试试下面的建议，帮助你创造持久的改变)位于第一段末起到了承上启下的作用。故选E项。
37.根据此空前一句“With perseverance, encouragement, and support, you can do it.(只要有毅力、鼓励和支持，你就能做到)”及下文“Many will cheer you on.Some will be happy to help in practical ways, such as by training with you or taking on tasks you normally handle in order to free up your time.(许多人会为你加油。有些人会很乐意以实际的方式提供帮助，比如和你一起培训，或者为了腾出你的时间而承担你通常处理的任务)可知，作者在此建议要有大的目标，这样会有很多人会为你加油打气。由此可知，D. An ambitious aim often inspires others around you.(一个雄心勃勃的目标通常会激励你周围的人)符合语境，“An ambitious aim”呼应小标题“Dream big”；“others”呼应下文“Many will cheer you on”。故选D项。
38.此空位于本段小标题的位置，根据本段的下文内容“Any time you fail to make a change, consider it a step toward your goal. Why? Because each sincere attempt represents a lesson learned. When you hit a snag (碰钉子)，take a moment to think about what did and didn’t work.(任何时候你没能做出改变，就把它看作是向你的目标迈进了一步。为什么? 因为每一次真诚的尝试都代表着一个教训。当你遇到困难时，花点时间想想什么有用，什么没用)”可知，本段主要介绍了过去的尝试虽然失败了，但是可以作为一种经验教训，帮助你了解自己制定的决心是否合适。由此可知A.Learn from failures.(从失败中学习)符合语境。故选A项。
39.根据空前一句“Maybe you took on too big a challenge?(也许你接受的挑战太大了?)”可知，失败时，反思是否这个挑战太大了，该段落主要讲失败了要从失败中学习并进行调整。由此可知，G. If so, change into a less ambitious challenge, or break the big one into tinier steps.(如果是这样的话，那就换个不那么有野心的挑战，或者把大的挑战分解成小的步骤)就是针对上一句做出的调整，与前文承接。故选G项。
40.根据本段的小标题“Give thanks for what you do.( 感谢你所做的一切)”和空前一句“With exercise-and so many other goals we set-you’ll benefit even when doing less than you’d like to do.(通过锻炼——以及我们设定的许多其他目标——即使做得比你想做的要少，你也会从中受益)”及下一句“If your goal for Tuesday is a 30-minute workout at the gym，but you only squeeze(挤出)in 10 minutes，feel grateful for that.( 如果你周二的目标是在健身房锻炼30分钟，但你只挤出了10分钟，心存感激吧)”可知，决心运动时，即使没有达到目标，也是很好的。做运动比不做好，C.Any activity is always better than none.(任何活动总比什么都没有做好)符合语境。故选C项。
第三部分 语言知识运用(共两节，满分45分)
第一节(共20小题;每小题1.5分，满分30分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
Growing up in Mauritius, I love nature. Behind my house, there is a mountain named Le Pouce, where I spent much time 41 the forest as a kid. However, my instinct (天性) for exploration 42 at the water’s edge. Even though Mauritius is an island country 43 by the Indian Ocean, the thought of entering the ocean made me scared.
When I was about 10, this started to 44 . I began learning about the 45 climate change presented to island countries, and I started 46 an interest in protecting the environment. I watched nature documentaries, 47 the steps I could take to change the world, 48 I still didn’t know how to effectively achieve it. Later, I took the National Geographic Society’s Exploring Conservation courses, which set me on a path to helping start and 49 , The Oceanic Project, an organization dedicated to helping people understand the ocean and enhancing people’s 50 of protecting the ocean.
Gradually, I realized how much humans 51 the ocean for its natural resources and that it was not as 52 as I had imagined. My fear was rooted in a(n) 53 of falling into a river in my childhood. Determined to 54 it, I became a certified diver last year.
Diving plays a big part in my life now, and I work to 55 the protection of the underwater environment. I helped run a summer camp for young divers. During that time, I led a beach cleanup to help the participants understand how human litter could end up in the ocean. I got encouraged by the 56 of the activity when a parent told me her son insisted on 57 plastic items in their home with bamboo alternatives after returning home.
Protecting the ocean is very 58 and I’ll keep dedicating myself to it. And I 59 hope more people will join me. Only with everyone’s effort can we make the world a(n) 60 place for human beings.
41. A. exploring B. transforming C. extending D. constructing
42. A. expanded B. appeared C. assisted D. stopped
43. A. ruined B. surrounded C. covered D. represented
44. A. change B. worsen C. repeat D. occur
45. A. progress B. threat C. opportunity D. image
46. A. proving B. hiding C. developing D. resisting
47. A. avoiding B. teaching C. pretending D. considering
48. A. if B. yet C. so D. unless
49. A. lead B. follow C. recognize D. prevent
50. A. hesitation B. awareness C. memory D. guess
51. A. paid back B. adapted to C. depended on D. kept up
52. A. simple B. significant C. dangerous D. effective
53. A. mood B. skill C. hobby D. experience
54. A. confirm B. neglect C. overcome D. analyze
55. A. turn down B. hold back C. add up D. contribute to
56. A. introduction B. influence C. advertisement D. prediction
57. A. mixing B. burning C. replacing D. combining
58. A. risky B. impractical C. shocking D. crucial
59. A. sincerely B. suddenly C. formally D. seemingly
60. A. wonderful B. imaginative C. familiar D. traditional
【答案】41. A 42. D 43. B 44. A 45. B 46. C 47. D 48. B 49. A 50. B 51. C 52. C 53. D 54. C 55. D 56. B 57. C 58. D 59. A 60. A
【导语】本文是一篇记叙文。文章讲述作者小时候害怕大海，后来通过学习开始了解到保护海洋环境的重要性，并成立组织，领导和组织保护海洋环境的活动，同时呼吁大家加入自己的行列，希望通过每个人的努力来使世界变得更加美好。
41. 考查动词词义辨析。句意：我在毛里求斯长大，热爱大自然。在我的房子后面，有一座叫Le Pouce的山，我小时候经常在那里探索森林。A. exploring探索；B. transforming使转变；C. extending延长；D. constructing组成。根据下文“However, my instinct (天性) for exploration”可知是原词复现，表示探索森林，故选A。
42. 考查动词词义辨析。句意：然而，我的探索本能停在了水边。A. expanded扩大；B. appeared出现；C. assisted帮助；D. stopped停止。根据下文“the thought of entering the ocean made me scared”可知作者害怕水，所以探索的本能停止在水边，故选D。
43. 考查动词词义辨析。句意： 虽然毛里求斯是一个被印度洋包围的岛国，但一想到要进入海洋，我就感到害怕。A. ruined毁坏；B. surrounded包围；C. covered覆盖；D. represented代表。根据句中“an island country”和常识可知毛里求斯是一个被印度洋包围的岛国，故选B。
44. 考查动词词义辨析。句意：当我大约10岁的时候，这种情况开始改变。A. change改变；B. worsen变得更坏；C. repeat复述；D. occur发生。根据下文“I began learning about the 　45　 climate change presented to island countries, and I started　　46　 an interest in protecting the environment.”可知作者由“探索的本能停止在水边”到“开始了解岛国的环境问题”，可知是改变，故选A。
45. 考查名词词义辨析。句意：我开始了解到气候变化给岛国带来的威胁，我开始对保护环境产生兴趣。A. progress进步；B. threat威胁；C. opportunity机会；D. image形象。根据下文“climate change presented to island countries”和“protecting the environment”可知是环境变化给岛国带来了威胁，故选B。
46. 考查动词词义辨析。句意：同上。A. proving提供；B. hiding隐藏；C. developing产生；D. resisting抵制。根据上文“I began learning about the 　45　 climate change presented to island countries”可知作者开始了解岛国的气候变化带来的威胁，所以是对保护环境产生兴趣，故填C。
47. 考查动词词义辨析。句意：我看自然纪录片，考虑我可以采取哪些措施来改变世界，但我仍然不知道如何有效地实现它。A. avoiding避免；B. teaching教；C. pretending假装；D. considering考虑。根据下文“the steps I could take to change the world”可知是思考采取什么样的措施来改变世界，故选D。
48. 考查连词词义辨析。句意：同上。A. if如果；B. yet然而；C. so所以；D. unless除非。根据句意和语境可知上下文为转折关系，故选B。
49. 考查动词词义辨析。句意：后来，我参加了国家地理学会的探索保护课程，这使我走上了帮助启动和领导海洋项目的道路，这是一个致力于帮助人们了解海洋，提高人们保护海洋意识的组织。A. lead领导；B. follow跟随；C. recognize认出；D. prevent阻止。根据下文“The Oceanic Project, an organization dedicated to helping people understand the ocean”可知是启动和领导一个组织，故选A。
50. 考查名词词义辨析。句意：同上。A. hesitation犹豫；B. awareness意识；C. memory记忆；D. guess猜测。根据下文“of protecting the ocean”可知是提高人们保护海洋的意识，故选B。
51. 考查动词短语辨析。句意：渐渐地，我意识到人类是多么依赖海洋的自然资源，海洋并没有我想象的那么危险。A. paid back偿还；B. adapted to适应；C. depended on依靠；D. kept up保持。根据本句“how much humans 　　51　the ocean for its natural resources”和常识可知是人类依赖海洋提供的自然资源，故选C。
52. 考查形容词词义辨析。句意：同上。A. simple简单的；B. significant重要的；C. dangerous危险的；D. effective有效的。根据上文可知，作者小时候怕海洋，结合句中“as I had imagined”可知，现在作者意识到海洋并不像他之前想象的那样危险，故选C。
53. 考查名词词义辨析。句意：我的恐惧源于我童年时掉进河里的一次经历。A. mood心情；B. skill技能；C. hobby爱好；D. experience经历。根据下文“falling into a river in my childhood”可知是童年的一次经历让作者害怕水，故选D。
54. 考查动词词义辨析。句意：我决心克服它，去年成为了一名合格的潜水员。A. confirm确认；B. neglect忽略；C. overcome克服；D. analyze分析。根据上文可知作者因为童年掉进河里的经历害怕水以及下文“I became a certified diver last year.”可知作者决定克服这种恐惧，故选C。
55. 考查动词短语辨析。句意：现在潜水在我的生活中占据了很大的一部分，我的工作是为保护水下环境做出贡献。A. turn down关小；B. hold back阻碍；C. add up总计；D. contribute to贡献。根据下文“the protection of the underwater environment”和作者成立组织可知都是为了保护海洋环境，所以作者的工作是为保护水下环境做出贡献，故选D。
56. 考查名词词义辨析。句意：当一位家长告诉我，她的儿子回家后坚持用竹子代替家里的塑料物品时，我受到了鼓舞，因为活动起了作用。A. introduction介绍；B. influence作用；C. advertisement广告；D. prediction预测。根据下文“when a parent told me her son insisted on 　57　 plastic items in their home with bamboo alternatives after returning home.”可知活动起到了作用，改变了孩子的行为，作者因此受到鼓舞，故选B。
57. 考查动词词义辨析。句意：同上。A. mixing混合；B. burning燃烧；C. replacing代替；D. combining结合。根据下文“plastic items in their home with bamboo alternatives after returning home”可知是用竹子代替家里的塑料物品，故选C。
58. 考查形容词词义辨析。句意：保护海洋是非常重要的，我将继续致力于它。A. risky冒险的；B. impractical不现实的；C. shocking令人震惊的；D. crucial至关重要的。根据上文描述和句中“I’ll keep dedicating myself to it”可知，海洋提供人类依赖的自然资源，所以作者认为保护海洋自然是重要的，并且会继续下去，故选D。
59. 考查副词词义辨析。句意：我真诚地希望更多的人能加入我的行列。A. sincerely真诚地；B. suddenly突然地；C. formally正式地；D. seemingly看起来似乎。根据上文可知作者说保护海洋环境很重要，所以他真诚地希望更多的人加入自己的队伍，故选A。
60. 考查形容词词义辨析。句意：只有通过每个人的努力，我们才能使世界成为人类美好的地方。A. wonderful精彩的，极好的；B. imaginative富于想象力的；C. familiar熟悉的；D. traditional传统的。根据上文“Only with everyone’s effort”可知是作者呼吁大家进而升华主题，作者希望通过每个人的努力来让我们的世界变得更美好，故选A。
第二节 (共10小题;每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Each morning, amateur cyclist Cui Yue rides 61 (he) bicycle along the Tanglai Canal in Yinchuan to enjoy the picturesque natural sceneries.
Born and raised in the city, 68-year-old Cui said cycling along the canal allows him 62 (experience) the city's improving ecology after several waterfront parks were built in recent years.
The over-2,000-year-old canal was built during the Han Dynasty (202 BC-220 AD). It aimed at bringing the Yellow River water to present-day Ningxia 63 helping turn the region with plenty of deserts into arable (可耕种的) land.
The canal 64 (include) in the World Heritage Irrigation Structures in 2017. Through the ages, it is still functioning 65 an ecological passage and is the 66 (large) naturally flowing trunk canal in the Yellow River irrigation area.
In the city's rural areas, the canal is a water source for farms and wetlands, 67 (play) a role in agricultural development and ecological protection. It is also one of the water 68 (source) for wetlands and a large artificial lake, 69 have become habitats for hundreds of migratory bird species.
Thanks to technological innovations, water-saving measures, and environmental protection, the water volume in Tanglai Canal 70 (rise) about fivefold (五倍) to 1 billion cubic meters in the past few years, irrigating farmland for 185 days a year, data showed.
【答案】61. his 62.to experience 63.and 64. was included 65. as 66. largest 67. playing 68.sources 69. which 70.has risen
【导读】这是一篇说明文，话题是人与自然。介绍宁夏灌溉史上的奇迹工程---唐徕渠的历史、功能和近况。
61. his。考查形容词性物主代词的用法。结合语境空白处需要一个形容词作定语，因此应用形容词性物主代词his。故填his。
62. to experience。考查非谓语动词的用法。allow sb to do sth表示“允许某人做某事”，动词不定式作宾语补足语。故填to experience。
63. and。考查并列句的用法结合语境，这里是“A and B”型并列句，and连接两个动名词作介词at的宾语。故填and。
64. was included。考查动词时态语态用法。本句有明确的时间状语in 2017应用一般过去时；同时结合语境应该用被动语态。故填was included。
65. as。考查介词的用法。结合语境这里function as表示“发挥作为……的作用”，as用作介词，表示“作为”。故填as。
66. largest。考查形容词最高级的用法。该句意为：历经多年，它仍然发挥着生态通道的作用，也是黄河灌区最大的自流干渠。后面出现表示范围的in the Yellow River irrigation area，因此暗示应用最高级。故填largest。
67. playing。考查非谓语动词的用法。结合语境这里应用现在分词短语作伴随状语，表示一个主动的动作。故填playing。
68. sources。考查名词单数变复数的用法。one of…短语表示“……之一”，中心名词应用复数形式。故填sources。
69. which。考查定语从句关系词的用法。结合语境这里which引导非限制性定语从句，并充当从句的主语，先行词是wetlands and a large artificial lake。故填which。
70. has risen。考查动词时态的用法。in the past few years意为“在过去几年里”，表示一个持续的时间状语，谓语动词常用现在完成时；同时rise是不及物动词，无被动语态。故填has risen。
第四部分 写作(共两节，满分35分)
第一节 短文改错(共10小题;每小题1分，满分10分)
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改
增加：在缺词处加一个漏字符号(˄)，并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词;
2. 只允许修改10处，多者(从第11处起)不计分。
   Last week, our school was held an activity about forest fire prevention, on which over 500 teachers and students participated. First, we watched several video about how forest fires start, how dangerously they can be and what to do to prevent them. In the meantime, the fireworkers inviting shared their experiences and showed us what to use fire-fighting equipment. Then each class designing their own blackboard newspaper showing the dangers of forest fire and action we should take in our daily life prevent forest fires. The students think the activity is meaningful, it lets them realize forest fires can be deadly. Even so, they can do anything to prevent and control them.
1.删除was 2.on→in 3.video→videos 4.dangerously→dangerous 5.inviting→invited 6.what→how 7. designing →designed 8.prevent前加to 9.it→which 10.anything→something
【导语】这是一篇记叙文。主要讲述了作者学校举办了一次关于森林防火的活动情况。
1.考查动词时态语态。句意：上周，我们学校举办了一次关于森林防火的活动，有500多名师生参加。此处主语school与hold为主动关系。故删除was。
2.考查介词。句意：上周，我们学校举办了一次关于森林防火的活动，有500多名师生参加。结合句意表示“参加”短语为participate in，故非限制性定语从句中介词应用in。故on改为in。
3.考查名词的数。句意：首先，我们看了几个关于森林火灾如何开始的视频，它们有多危险，以及如何防止它们。video为可数名词，由several修饰应用复数形式。故video改为videos。
4.考查形容词。句意：首先，我们看了几个关于森林火灾如何开始的视频，它们有多危险，以及如何防止它们。此处作表语，应用形容词dangerous。故dangerously 改为dangerous。
5.考查非谓语动词。句意：同时，邀请来的消防人员分享了他们的经验，并向我们展示了如何使用消防设备。分析句子结构可知invite在句中应用非谓语动词形式，且fighters与invite之间为被动关系，应用过去分词作定语。故inviting改为invited。
6.考查连词。句意：同时，邀请来的消防人员分享了他们的经验，并向我们展示了如何使用消防设备。此处为“疑问词+不定式”作宾语，表示“如何使用消防设备”应用how。故what改为how。
7.考查谓语动词。句意：然后，每个班级都设计了自己的黑板报，展示森林火灾的危险性以及我们在日常生活中应该采取行动来预防森林火灾。此处design应为谓语，描述过去发生的事情应用一般过去式。故designing改为designed。
8.考查非谓语动词。句意：然后，每个班级都设计了自己的黑板报，展示森林火灾的危险性以及我们在日常生活中应该采取行动来预防森林火灾。prevent此处在句中作目的状语，应用不定式。故prevent前添加to。
9.考查定语从句。句意：学生们认为这个活动是有意义的，它让他们意识到森林火灾可以是致命的。此处为非限制性定语从句修饰先行词activity，且从句中缺少主语，故用关系代词which。故it改为which。
10.考查代词。句意：即便如此，他们还是可以做一些事情来预防和控制它们。anything用于否定句和疑问句中，something用于肯定句。故anything改为something。
第二节 书面表达(满分25分)
假定你是某国际学校体育俱乐部的负责人，你们俱乐部最近发起了“每天最炼半小时”活动。请你结合以下要点写封倡议书，号召全校同学动起来。
1.活动目的；
2.具体做法；
3.发出倡议。
注意：
1. 词数100左右；
2. 可以适当增加细节，以使行文连贯。
One possible version:
Aimed to encourage us senior three students to get into shape and enrich our school life, the sports club in our school has launched an activity themed "Exercise for 30 minutes every day".
Whether it is gentle or hard, every exercise can be highly beneficial to you. You can go jogging or running in the fresh morning air after getting up. It's also workable to cycle or swim. In addition, we recommend taking full advantage of break time at school to play jump rope, hula hoop and so on.
Only with good health can we enjoy a happy life and good academic performance. So just choose one or two sports you like to keep going.